Indulge in a culinary journey with our Avocado with Curried Chicken, a symphony of flavors that tantalizes the taste buds. This delightful dish seamlessly blends the creamy richness of avocado with the aromatic warmth of curry-spiced chicken, creating a harmonious balance of textures and flavors. Served atop a bed of fluffy rice, this dish embodies a perfect union of protein, healthy fats, and complex carbohydrates, making it a wholesome and satisfying meal. Join us as we explore the culinary delights of this avocado and chicken fusion, featuring three delectable variations: a classic rendition, a tangy yogurt-infused version, and a spicy-sweet fusion with a hint of mango. Prepare to embark on a flavor adventure that will leave you craving more.
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AVOCADO SMOTHERED CHICKEN
This Avocado Smothered Chicken is EVERYTHING you love about delicious avocado egg rolls, all smothered on top of a tender chicken breast and baked to perfection. Inspired by one of my favorite appetizers this brings the flavors into a wholesome and filling dinner. Made easy with just a handful of ingredients and one dish, you will love how fast this meal can be prepped and into the oven.
Provided by Kimber
Categories Dinner Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Lay the chicken breast flat in a large baking dish. Season with half the salt and the pepper.
- In a bowl, combine the avocado, sun dried tomatoes, red onion, cilantro, and the remaining salt. Stir, mashing the avocado and mixing everything together, until combined with chunks of avocado remaining.
- Spread the avocado mixture on top of each chicken breast to cover. Top with the shredded cheese. Bake covered with foil at 375˚F for 25-35 minutes, or until the chicken is cooked through. Optional: remove the foil for the last 3-5 minutes and set the oven to broil to brown the cheese.
- Garnish with extra cilantro and sun dried tomato if desired. Serve over rice or sautéed spinach and drizzle each chicken breast with sauce. Enjoy!
Nutrition Facts : ServingSize 8 oz, Calories 356 kcal, Carbohydrate 13 g, Protein 36 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 105 mg, Sodium 470 mg, Fiber 4 g, Sugar 6 g
SPICY AVOCADO CHICKEN
I have impressed many friends with this fresh-tasting and easy chicken dish. Enjoy!
Provided by emarika
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl; rub evenly into the chicken breasts.
- Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Stir the onion, lime juice, and avocado together in a bowl; season with salt and pepper. Spoon over the chicken breasts to serve.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 8 g, Cholesterol 69.2 mg, Fat 17.8 g, Fiber 3.9 g, Protein 26.8 g, SaturatedFat 3 g, Sodium 646.4 mg, Sugar 1.6 g
CURRIED CHICKEN AND AVOCADO SALAD SANDWICHES
Avocado, cranberries and curry powder combine to make this vibrant and healthy chicken salad. You can serve it as a salad instead of using for sandwiches if you wish.
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine mayonnaise, curry powder and salt until well blended. Add chicken, avocado, cranberries and cilantro; toss gently to mix., Divide chicken salad evenly among 4 bread slices. Top each with lettuce leaves and remaining slices of bread.
Nutrition Facts :
Tips:
- Make sure to use ripe avocados. Ripe avocados will be creamy and have a slight give when you press them gently.
- If you don't have any curry powder, you can make your own by combining ground cumin, coriander, turmeric, and ginger.
- If you want a spicier dish, add a pinch of cayenne pepper or red pepper flakes to the curry powder.
- Be careful not to overcook the chicken. Overcooked chicken will be dry and tough.
- Serve the curried chicken with rice, quinoa, or your favorite side dish.
Conclusion:
This avocado with curried chicken salad is a delicious and healthy dish that is perfect for a quick and easy lunch or dinner. The combination of creamy avocado, flavorful chicken, and aromatic curry powder is sure to please everyone at the table. So next time you're looking for a new and exciting way to enjoy avocado, give this recipe a try!
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