Best 5 Avocado Tzatziki Recipes

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Tzatziki is a refreshing and flavorful sauce or dip that originated in Greece. It is traditionally made with strained yogurt, cucumbers, garlic, olive oil, salt, and fresh herbs such as dill and mint. This versatile sauce is often served as an appetizer or condiment with grilled meats, seafood, and vegetables. Tzatziki can also be used as a sandwich spread or as a dressing for salads. This article provides three delicious variations on the classic tzatziki recipe, each with its own unique twist:

1. **Classic Tzatziki:** This recipe is a simple and straightforward take on the traditional Greek tzatziki. It combines creamy yogurt, crisp cucumbers, fresh herbs, and a touch of garlic to create a refreshing and flavorful sauce.

2. **Avocado Tzatziki:** This variation adds ripe avocados to the classic tzatziki recipe, creating a creamy and rich sauce with a vibrant green color. The avocado adds a healthy dose of monounsaturated fats and a subtle sweetness that complements the tangy yogurt and herbs.

3. **Roasted Red Pepper Tzatziki:** This recipe takes the classic tzatziki to the next level by adding roasted red peppers. The roasted peppers add a smoky and slightly sweet flavor to the sauce, making it perfect for serving with grilled meats or vegetables.

No matter which variation you choose, tzatziki is sure to be a hit at your next gathering. So grab your ingredients and let's get cooking!

Here are our top 5 tried and tested recipes!

SHRIMP AND AVOCADO TZATZIKI POCKETS



Shrimp and Avocado Tzatziki Pockets image

Simple pita pockets or lettuce leaves, stuffed with a creamy, tangy, shrimp and avocado filling makes for a great meal!

Provided by A Day In the Kitchen

Categories     Seafood     Shellfish     Shrimp

Time 50m

Yield 4

Number Of Ingredients 14

12 cooked shrimp, chilled
1 ripe avocado, cut into small chunks
⅓ cup Greek yogurt
¼ cup finely chopped cucumber
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
2 teaspoons lemon juice
1 teaspoon lemon zest
½ teaspoon salt
¼ teaspoon chopped fresh dill
¼ teaspoon chopped fresh parsley
freshly ground black pepper to taste
4 pita bread rounds, halved
1 teaspoon sliced almonds

Steps:

  • Cut cooked shrimp into small pieces and mix with avocado in a bowl. Set aside in the refrigerator.
  • Combine yogurt, cucumber, oil, garlic, lemon juice, lemon zest, salt, dill, parsley, and pepper in a bowl and mix well. Chill for at least 30 minutes.
  • Mix shrimp and avocado in tzatziki dip gently. Divide mixture among pita pockets. Top with sliced almonds.

Nutrition Facts : Calories 321 calories, Carbohydrate 33.7 g, Cholesterol 33 mg, Fat 16.8 g, Fiber 4.7 g, Protein 9.9 g, SaturatedFat 3 g, Sodium 607 mg, Sugar 1.8 g

AVOCADO TZATZIKI



Avocado Tzatziki image

A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!

Provided by ambolicious

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 5m

Yield 8

Number Of Ingredients 9

1 large avocado, peeled and pitted
2 cloves garlic, minced
1 lemons, juiced
¼ cup sour cream
½ cup chopped seeded cucumber
½ teaspoon red pepper flakes, or to taste
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh mint
salt and pepper to taste

Steps:

  • In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 78 calories, Carbohydrate 5.5 g, Cholesterol 3.2 mg, Fat 6.8 g, Fiber 3.1 g, Protein 1.2 g, SaturatedFat 1.7 g, Sodium 7.2 mg, Sugar 0.4 g

CUCUMBER AND AVOCADO TZATZIKI



Cucumber and Avocado Tzatziki image

This tzatziki is great for a hot summer evening!

Provided by CeliaBelia

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 2

Number Of Ingredients 7

¼ cup plain yogurt
¼ cup sour cream
1 teaspoon lemon juice
1 teaspoon dried dill
1 cucumber, cut into chunks
1 avocado, cut into chunks
salt and ground black pepper to taste

Steps:

  • Combine yogurt, sour cream, lemon juice, and dried dill in a bowl. Add cucumber and mix well. Add avocado and stir briefly. Season with salt and pepper. Chill until ready to serve.

Nutrition Facts : Calories 264.6 calories, Carbohydrate 17.6 g, Cholesterol 14.5 mg, Fat 21.4 g, Fiber 7.5 g, Protein 5.5 g, SaturatedFat 6.2 g, Sodium 125.1 mg, Sugar 5.3 g

AVOCADO TZATZIKI



Avocado Tzatziki image

For the avocado and tzatziki lover's of this world. A Greek classic with an Aussie twist! Here is a delicious and yet simple way to combine your favorite food with Tzatziki. The recipe calls for 1 teaspoon of salt, but I half this as I found it too salty. I also tend to dice the avocado very finely or lightly mash.

Provided by Tisme

Categories     Spreads

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 tablespoon fresh lemon juice
1/2 cup extra virgin olive oil
1 teaspoon garlic, minced
1 teaspoon salt
2 cups plain yogurt
1 cup cucumber, peeled, seeded and grated
1 avocado, large, de seeded, peeled and diced

Steps:

  • In a bowl combine the lemon juice, olive oil, minced garlic & salt to the yoghurt.
  • Add the grated cucumber, and avocado and mix into the yoghurt.
  • Place mix into serving dish and chill for at least one hour.

AVOCADO TZATZIKI



AVOCADO TZATZIKI image

Categories     Avocado     Mint     Squash     Condiment/Spread

Number Of Ingredients 9

1 recipe - 1 large avocado, peeled and pitted
2 cloves garlic, minced
1 recipe - 1 lemon, juiced
1/4 cup (optional) sour cream
1/2 cup cucumber, seeded and chopped
1/2 teaspoon (or to taste) red pepper flakes
1 tablespoon fresh cilantro, chopped
1 tablespoon fresh mint, chopped
1 recipe (to taste) salt and pepper

Steps:

  • In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well.
  • Cover and refrigerate for 1 hour before serving.

Tips:

  • Choose ripe avocados: Use ripe avocados for the smoothest and creamiest tzatziki.
  • Use fresh herbs: Fresh herbs like dill, mint, and parsley add a burst of flavor to the tzatziki.
  • Adjust the consistency: Add more Greek yogurt or water to achieve the desired consistency.
  • Chill before serving: Chill the tzatziki for at least 30 minutes before serving to allow the flavors to meld.
  • Serve with a variety of dishes: Serve tzatziki with grilled meats, roasted vegetables, pita bread, or as a dip for fresh vegetables.

Conclusion:

Avocado tzatziki is a delicious and versatile dip or sauce that can be enjoyed in many different ways. With its creamy texture, tangy flavor, and refreshing taste, it's sure to be a hit at your next party or gathering. Feel free to adjust the ingredients to suit your taste preferences, and experiment with different herbs and spices to create your own unique avocado tzatziki recipe!

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