Tzatziki is a refreshing and flavorful sauce or dip that originated in Greece. It is traditionally made with strained yogurt, cucumbers, garlic, olive oil, salt, and fresh herbs such as dill and mint. This versatile sauce is often served as an appetizer or condiment with grilled meats, seafood, and vegetables. Tzatziki can also be used as a sandwich spread or as a dressing for salads. This article provides three delicious variations on the classic tzatziki recipe, each with its own unique twist:
1. **Classic Tzatziki:** This recipe is a simple and straightforward take on the traditional Greek tzatziki. It combines creamy yogurt, crisp cucumbers, fresh herbs, and a touch of garlic to create a refreshing and flavorful sauce.
2. **Avocado Tzatziki:** This variation adds ripe avocados to the classic tzatziki recipe, creating a creamy and rich sauce with a vibrant green color. The avocado adds a healthy dose of monounsaturated fats and a subtle sweetness that complements the tangy yogurt and herbs.
3. **Roasted Red Pepper Tzatziki:** This recipe takes the classic tzatziki to the next level by adding roasted red peppers. The roasted peppers add a smoky and slightly sweet flavor to the sauce, making it perfect for serving with grilled meats or vegetables.
No matter which variation you choose, tzatziki is sure to be a hit at your next gathering. So grab your ingredients and let's get cooking!
SHRIMP AND AVOCADO TZATZIKI POCKETS
Steps:
- Cut cooked shrimp into small pieces and mix with avocado in a bowl. Set aside in the refrigerator.
- Combine yogurt, cucumber, oil, garlic, lemon juice, lemon zest, salt, dill, parsley, and pepper in a bowl and mix well. Chill for at least 30 minutes.
- Mix shrimp and avocado in tzatziki dip gently. Divide mixture among pita pockets. Top with sliced almonds.
Nutrition Facts : Calories 321 calories, Carbohydrate 33.7 g, Cholesterol 33 mg, Fat 16.8 g, Fiber 4.7 g, Protein 9.9 g, SaturatedFat 3 g, Sodium 607 mg, Sugar 1.8 g
AVOCADO TZATZIKI
A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!
Provided by ambolicious
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 5m
Yield 8
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 78 calories, Carbohydrate 5.5 g, Cholesterol 3.2 mg, Fat 6.8 g, Fiber 3.1 g, Protein 1.2 g, SaturatedFat 1.7 g, Sodium 7.2 mg, Sugar 0.4 g
CUCUMBER AND AVOCADO TZATZIKI
This tzatziki is great for a hot summer evening!
Provided by CeliaBelia
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Combine yogurt, sour cream, lemon juice, and dried dill in a bowl. Add cucumber and mix well. Add avocado and stir briefly. Season with salt and pepper. Chill until ready to serve.
Nutrition Facts : Calories 264.6 calories, Carbohydrate 17.6 g, Cholesterol 14.5 mg, Fat 21.4 g, Fiber 7.5 g, Protein 5.5 g, SaturatedFat 6.2 g, Sodium 125.1 mg, Sugar 5.3 g
AVOCADO TZATZIKI
For the avocado and tzatziki lover's of this world. A Greek classic with an Aussie twist! Here is a delicious and yet simple way to combine your favorite food with Tzatziki. The recipe calls for 1 teaspoon of salt, but I half this as I found it too salty. I also tend to dice the avocado very finely or lightly mash.
Provided by Tisme
Categories Spreads
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl combine the lemon juice, olive oil, minced garlic & salt to the yoghurt.
- Add the grated cucumber, and avocado and mix into the yoghurt.
- Place mix into serving dish and chill for at least one hour.
AVOCADO TZATZIKI
Categories Avocado Mint Squash Condiment/Spread
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well.
- Cover and refrigerate for 1 hour before serving.
Tips:
- Choose ripe avocados: Use ripe avocados for the smoothest and creamiest tzatziki.
- Use fresh herbs: Fresh herbs like dill, mint, and parsley add a burst of flavor to the tzatziki.
- Adjust the consistency: Add more Greek yogurt or water to achieve the desired consistency.
- Chill before serving: Chill the tzatziki for at least 30 minutes before serving to allow the flavors to meld.
- Serve with a variety of dishes: Serve tzatziki with grilled meats, roasted vegetables, pita bread, or as a dip for fresh vegetables.
Conclusion:
Avocado tzatziki is a delicious and versatile dip or sauce that can be enjoyed in many different ways. With its creamy texture, tangy flavor, and refreshing taste, it's sure to be a hit at your next party or gathering. Feel free to adjust the ingredients to suit your taste preferences, and experiment with different herbs and spices to create your own unique avocado tzatziki recipe!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #low-protein #appetizers #vegetables #australian #greek #easy #european #dips #spreads #dietary #low-carb #low-in-something #3-steps-or-less #4-hours-or-less #avocado
You'll also love