Best 5 Avocado Tuna Mousse Recipes
Indulge in the creamy and flavorful Avocado Tuna Mousse, a delightful culinary creation that combines the richness of avocado with the delicate taste of tuna. This versatile mousse can be enjoyed as a dip, spread, or filling, making it a perfect appetizer, snack, or party food. With variations like the tangy Lemon-Dill Mousse, the spicy Chipotle-Lime Mousse, and the refreshing Cucumber-Mint Mousse, this recipe offers a range of flavors to suit every palate. Additionally, discover a collection of Avocado Tuna Salad recipes, perfect for a light and healthy meal. From the classic Tuna Avocado Salad with a zesty lemon-herb dressing to the Mediterranean-inspired Tuna Avocado Salad with feta cheese and sun-dried tomatoes, these salads are packed with flavor and nutrition.
Let's cook with our recipes!
COCONUT TUNA TARTARE WITH AVOCADO MOUSSE
Steps:
- In a medium stainless mixing bowl combine the diced tuna, coconut, soy sauce, 1 tablespoon of the lime juice, rice wine vinegar, almonds, currants, vegetable oil, ginger, garlic, and sesame oil. Toss well and season with salt and pepper. Cover and refrigerate until ready to serve.
- Peel and halve the avocados and remove the pits. Give them a rough chop and place them in a small stainless mixing bowl. Add the remaining lime juice, cayenne, cumin, paprika, and olive oil. Mash the seasoned avocado with a sturdy whisk until creamy in texture and season with salt and pepper.
- To serve: Divide the avocado mixture equally into the bottom of 8 martini glasses. Separate the tuna into eight equal portions and spoon on top of the avocado.
SEARED TUNA & AVOCADO ROLLS
Steps:
- Heat a medium (10 to 11-inch) dry cast-iron skillet over high heat for 3 minutes. Brush the tuna all over with olive oil and sprinkle it generously with salt and black pepper. Sear the tuna in the skillet for exactly one minute on each side. (The inside will be raw.) Transfer to a cutting board, cut into 1/2 to 3/4-inch dice, and set aside.
- In a large bowl, combine 1/4 cup olive oil, the lime zest, lime juice, soy sauce, Tabasco, 1 1/2 teaspoons salt, and 1 teaspoon black pepper. Add the tuna, scallions, and jalapeño. Cut the avocado in half, remove the pit, peel, and cut 1/2 to 3/4-inch dice. Carefully stir the avocado into the tuna mixture and set aside for 20 minutes.
- Meanwhile, combine the shallot and vinegar in a small bowl and set aside.
- Place the butter in a large (12-inch) sauté pan over medium-high heat and heat until the butter sizzles. Without opening the buns, toast them on each side for one minute, until nicely browned. Line the buns up on a platter, cut sides up, and spoon the tuna mixture into the buns. Drizzle with the Chipotle Mayonnaise and sprinkle on the pickled shallots. Serve while the buns are warm.
- Place the mayonnaise, chipotle pepper, adobo sauce, lime juice, and 1 1/4 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth. Refrigerate for up to a week.
AVOCADO MOUSSE
This avocado mousse is really easy to whip together and has so much rich, tangy, and zesty flavor. Super versatile, my favorite ways to use it are as a taco, burrito bowl, or fajita topping, or switch it up for a salad dressing (it's particularly good in a Cobb salad), a dip for a crudite platter, or spread on a sandwich or burger.
Provided by Stirs and Stripes
Categories Sauces and Condiments
Time 5m
Yield 6
Number Of Ingredients 6
Steps:
- Combine avocados, yogurt, lime, vinegar, salt, and pepper in a food processor or blender. Pulse together until avocado is totally blended and smooth and consistency is thick and whipped.
Nutrition Facts : Calories 15 calories, Carbohydrate 1.5 g, Cholesterol 1.9 mg, Fat 0.9 g, Fiber 0.3 g, Protein 0.6 g, SaturatedFat 0.4 g, Sodium 199.6 mg, Sugar 0.5 g
TUNA-STUFFED AVOCADOS
"My family loves avocados, and this delicious salad is perfect on days you don't want to spend a lot of time cooking," writes Vicki Smith of Okeechobee, Florida. "Served with soup and bread it makes a tasty meal anytime."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, beat the cream cheese and mayonnaise until well blended. Add the onion, lemon juice, celery seed and pepper. Stir in the tuna. Cut avocados in half lengthwise; remove pits. Spoon tuna salad into avocado halves. Serve immediately.
Nutrition Facts :
TUNA AVOCADO SALAD
This tuna avocado salad recipe is really quick and easy to make--not to mention that it is loaded with benefits and nutrients that are perfect for a daily snack. It's best served cold.
Provided by Nana Banana
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Yield 2
Number Of Ingredients 7
Steps:
- Scoop out avocado contents and place in a bowl. Set aside shells.
- Mix in tuna, tomatoes, cilantro, pepper, chili powder, and salt. Divide mixture between shells to serve.
Nutrition Facts : Calories 416.8 calories, Carbohydrate 22 g, Cholesterol 18.9 mg, Fat 30.3 g, Fiber 15.2 g, Protein 21.1 g, SaturatedFat 4.5 g, Sodium 133.6 mg, Sugar 3.8 g
Tips:
- For the best flavor, use fresh, ripe avocado.
- If you don't have canned tuna, you can substitute cooked chicken or salmon.
- To make a vegetarian version of this mousse, omit the tuna and add an extra avocado.
- For a lighter mousse, use low-fat mayonnaise or Greek yogurt.
- Serve the mousse with crackers, vegetables, or bread.
Conclusion:
Avocado tuna mousse is a delicious and easy-to-make appetizer or snack. It's perfect for parties or potlucks, and it can also be enjoyed as a light lunch or dinner. With its creamy texture and flavorful ingredients, avocado tuna mousse is sure to be a hit with everyone who tries it.
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