Best 3 Avocado Tomato Breakfast Tot Cups Recipes
Calling all breakfast lovers! Get ready to tantalize your taste buds with a culinary creation that seamlessly blends the flavors of avocado, tomato, and crispy tater tots, all nestled in a muffin tin for a delightful presentation. These Avocado-Tomato Breakfast Tot Cups are a symphony of flavors and textures, offering a perfect balance between creamy, tangy, and savory.
Inside this article, you'll find not one, but three irresistible recipes that cater to various dietary preferences. The classic Avocado-Tomato Breakfast Tot Cups are a crowd-pleaser, featuring perfectly ripe avocados, juicy tomatoes, and crispy tater tots, all bound together with melted cheese. For those with gluten sensitivity, the Gluten-Free Avocado-Tomato Breakfast Tot Cups provide a delicious alternative, using gluten-free tater tots and bread crumbs to ensure every bite is equally enjoyable. And for those seeking a plant-based option, the Vegan Avocado-Tomato Breakfast Tot Cups are a culinary masterpiece, using tofu and nutritional yeast to create a satisfying and flavorful dish that's sure to impress.
These Avocado-Tomato Breakfast Tot Cups are not only a culinary delight but also a breeze to prepare. With step-by-step instructions and a detailed video guide, you'll be whipping up these breakfast cups in no time. So gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more. Let's get cooking!
EGG-TOPPED AVOCADO TOAST
Steps:
- Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.
Nutrition Facts : Calories 313 calories, Fat 21g fat (7g saturated fat), Cholesterol 211mg cholesterol, Sodium 492mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.
BREAKFAST AVOCADO TOAST-ADA
Provided by Elena Besser
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat the vegetable oil in a large, wide skillet to 350 degrees F.
- Fry the tortillas in the oil until golden brown and crispy, 3 to 5 minutes per side. Remove the tortillas with tongs, shake off any excess oil and transfer to a paper towel-lined baking sheet. Season with kosher salt on both sides.
- Add the avocados to a food processor with the sour cream, lime zest and juice and half of the cilantro (stems and leaves). Grate in the garlic and puree until smooth. Season with kosher salt and black pepper. Add 1 tablespoon of the olive oil and pulse several times to combine.
- Spread the avocado mixture on the tortillas (about 1/4 cup per tortilla) and top with the red onions, cotija, cherry tomatoes and remaining cilantro leaves. Drizzle with the remaining 1 tablespoon olive oil. Season with flaky sea salt and black pepper.
EASY TOMATO AVOCADO SALAD
I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
Tips for Making Avocado-Tomato Breakfast Tot:
- Use ripe avocados: For the creamiest results, make sure your avocados are ripe. They should yield to gentle pressure when squeezed.
- Don't overcook the tater tots: Tater tots are best when they're crispy on the outside and fluffy on the inside. Cook them according to the package directions, or until they're golden brown.
- Use fresh tomatoes: Fresh tomatoes add a bright, juicy flavor to this dish. If you don't have fresh tomatoes, you can use canned diced tomatoes, but be sure to drain them well.
- Don't skip the cheese: The cheese adds a gooey, flavorful element to this dish. You can use any type of cheese you like, but sharp cheddar or mozzarella are both good choices.
- Serve immediately: These breakfast tot cups are best when they're served immediately. The tater tots will lose their crispiness if they sit for too long.
Conclusion:
Avocado-tomato breakfast tot cups are a quick and easy breakfast or brunch recipe that's perfect for busy mornings. They're also a great way to use up leftover tater tots. These cups are packed with flavor and nutrients, and they're sure to be a hit with your family and friends. So next time you're looking for a delicious and easy breakfast idea, give these avocado-tomato breakfast tot cups a try.
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