Best 6 Avocado Tomato And Cheese Melts Recipes
Kick-start your day with a delightful and nutritious breakfast or impress your brunch guests with these delectable avocado, tomato, and cheese melts. These savory open-faced sandwiches are a symphony of textures and flavors, featuring creamy avocado, juicy tomatoes, melted cheese, and a hint of garlic and spices, all nestled on top of crispy, toasted bread.
Indulge in three variations of this versatile dish. The classic avocado-tomato-and-cheese melt combines the trio of flavors that you know and love. Craving something with a bit more zest? The spicy avocado-tomato-and-cheese melt adds a touch of heat with a sprinkle of chili flakes. And for those who prefer a vegetarian option, the avocado-tomato-and-feta melt delivers a tangy and savory twist.
No matter your preference, these avocado, tomato, and cheese melts are a quick and easy meal that can be whipped up in no time. So, gather your fresh ingredients, preheat your oven or skillet, and let's embark on a culinary journey that will tantalize your taste buds and leave you craving more.
TOMATO-&-AVOCADO CHEESE SANDWICH
Parmesan cheese is such a bold flavor, you only need 1/4 cup to add a big punch to this vegetarian toaster-oven sandwich. Get a serving of fruit too, when you enjoy the sandwich with a fresh pear.
Provided by Katie Webster
Categories Healthy Sandwich Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Lay bread on work surface. Spread avocado on one slice. Top with tomatoes and sprinkle with cheese. Toast both pieces of bread in a toaster oven until the plain piece is toasted and the cheese is starting to melt on the topped piece, 4 to 6 minutes.
- Remove the toast from the toaster oven with a spatula, and mound greens (or spinach) on top of the cheese side. Drizzle with vinegar and top with the remaining toast. Cut in half if desired and serve with pear.
Nutrition Facts : Calories 439.1 calories, Carbohydrate 62.6 g, Cholesterol 14.4 mg, Fat 15.3 g, Fiber 14.4 g, Protein 17.8 g, SaturatedFat 5 g, Sodium 619.8 mg, Sugar 24.4 g
QUICK AND EASY TOMATO AVOCADO MELT RECIPE BY TASTY
Here's what you need: english muffin, mozzarella, roma tomato, ripe avocado, salt, cayenne pepper
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 melts
Number Of Ingredients 6
Steps:
- Slice avocado.
- Slice tomato.
- Split english muffin and place the halves face up on a baking sheet.
- Cover with avocado, tomato, and top with two slices of Mozzarella cheese. Season with cayenne pepper, to taste.
- Broil until cheese is melted and starts to brown. Season each melt with salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 343 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 6 grams, Protein 15 grams, Sugar 3 grams
AVOCADO, TOMATO AND CHEESE MELTS
Categories Sandwich Vegetable Bake Kid-Friendly Quick & Easy
Yield 4 lunch servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees. Separate the English muffin halves and place them face-up on a large baking sheet. Spread about a teaspoon of mayonnaise on each muffin half. Next, spread 1/8 of the slightly mashed avocado on each muffin. Top the avocado with 1-2 tomato slices as needed to cover the avocado. Finally, lay the cheese slices atop the tomato. Bake until the cheese melts and you can see the muffins start to look crisp and toasty. Sprinkle each melt with a bit of salt and pepper.
CREAMY AVOCADO TUNA MELTS
Layers of avocado, tomato, tuna and cheese make these open-face sandwiches an easy and delicious lunch.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Move oven rack 4 to 6 inches from broiler. Set oven control to broil.
- Use toaster to lightly toast whole wheat bread. Arrange in single layer on foil-lined cookie sheet.
- In medium bowl, stir together tuna, yoghurt, salt, garlic powder and onion powder.
- Top each bread slice evenly with avocado, tomato and tuna mixture. Sprinkle each with 1/4 cup cheese.
- Broil sandwiches 3 to 4 minutes or just until cheese is melted.
Nutrition Facts : Calories 310, Carbohydrate 19 g, Cholesterol 50 mg, Fat 1, Fiber 4 g, Protein 25 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 3 g, TransFat 0 g
AVOCADO TOMATO MELT
Make and share this Avocado Tomato Melt recipe from Food.com.
Provided by Kana K.
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler to high. Under the broiler,
- toast bagel halves on a baking sheet until golden brown.
- Remove from oven.
- Top each bagel half with sliced avocados and tomatoes;
- lightly salt & pepper and sprinkle chopped basil over the tomatoes.
- Put a layer of mozzarella cheese over the basil,
- sprinkle with grated Parmesan cheese, and top with black pepper.
- Broil prepared bagel halves for approximately
- 2 to 3 minutes or until cheese has melted.
- Remove from oven and enjoy!
Nutrition Facts : Calories 404.9, Fat 10.9, SaturatedFat 2.4, Cholesterol 5.5, Sodium 662.2, Carbohydrate 62.5, Fiber 6.4, Sugar 1.6, Protein 14.9
CHEESE & AVOCADO MELT
Looking to make a batch of this cheesy avocado melt recipe? These grilled sandwiches get their golden brown color from a special ingredient: mayo!
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Fill bread slices with avocados, tomatoes and cheese to make 6 sandwiches.
- Spread outsides of sandwiches with mayo.
- Cook, in batches, in skillet on medium heat 3 min. on each side or until cheese is melted and sandwiches are golden brown on both sides.
Nutrition Facts : Calories 450, Fat 25 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 25 mg, Sodium 560 mg, Carbohydrate 45 g, Fiber 9 g, Sugar 9 g, Protein 14 g
Tips:
- Use ripe avocados: Ripe avocados are creamier and have a richer flavor, making them ideal for avocado melts.
- Choose a good melting cheese: A cheese that melts well, such as cheddar, mozzarella, or provolone, is essential for these melts.
- Use fresh vegetables: Fresh tomatoes, onions, and cilantro add flavor and texture to the melts.
- Don't overcrowd the pan: Avoid overcrowding the pan with too many melts, as this will prevent them from cooking evenly.
- Cook over medium heat: Cook the melts over medium heat to prevent the bread from burning and the cheese from overcooking.
- Serve immediately: Avocado melts are best served immediately, while the bread is still crispy and the cheese is melted and gooey.
Conclusion:
Avocado, tomato, and cheese melts are a delicious and easy-to-make snack or meal. They are perfect for a quick lunch or dinner, or as a side dish. With a few simple ingredients and a little bit of time, you can enjoy these tasty melts in no time. So next time you're looking for a satisfying and flavorful snack, give avocado, tomato, and cheese melts a try!
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