Best 7 Avocado Sushi Recipes

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**Avocado Sushi: A Delightful Fusion of Flavors and Textures**

Avocado sushi is a delectable fusion dish that combines the rich, creamy texture of avocado with the delicate flavors of sushi rice, seaweed, and other ingredients. This versatile dish can be customized to suit various preferences, making it a popular choice among sushi lovers. Whether you prefer a classic avocado roll or a more adventurous combination, this article offers a collection of avocado sushi recipes that will tantalize your taste buds. Discover the art of sushi making with our easy-to-follow instructions and explore the diverse world of avocado sushi, from traditional nigiri to innovative uramaki rolls. Embark on a culinary journey and create your own delightful avocado sushi masterpieces.

Let's cook with our recipes!

CUCUMBER AND AVOCADO SUSHI



Cucumber and Avocado Sushi image

Cucumber and avocado sushi! These rolls are easy to make and you can add either fake crab or smoked salmon. Serve with teriyaki or soy sauce and wasabi!

Provided by Lexi S.

Categories     Appetizers and Snacks

Time 1h

Yield 6

Number Of Ingredients 7

1 ¼ cups water
1 cup uncooked glutinous white rice (sushi rice)
3 tablespoons rice vinegar
1 pinch salt
4 sheets nori (dry seaweed)
½ cucumber, sliced into thin strips
1 avocado - peeled, pitted and sliced

Steps:

  • Combine the water and rice in a saucepan and bring to a boil. Cover, reduce heat to low and simmer for 20 minutes, or until rice is tender and water has been absorbed. Remove from the heat and stir in the vinegar and a pinch of salt. Set aside to cool.
  • Cover a bamboo sushi mat with plastic wrap to keep the rice from sticking. Place a sheet of seaweed over the plastic. Use your hands to spread the rice evenly onto the sheet, leaving about 1/2 inch of seaweed empty at the bottom. Arrange strips of cucumber and avocado across the center of the rice. Lift the mat and roll over the vegetables once and press down. Unroll, then roll again towards the exposed end of the seaweed sheet to make a long roll. You may moisten with a little water to help seal. Set aside and continue with remaining nori sheets, rice and fillings.
  • Use a sharp wet knife to slice the rolls into 5 or 6 slices. Serve cut side up with your favorite sushi condiments.

Nutrition Facts : Calories 170.8 calories, Carbohydrate 28.7 g, Fat 5.1 g, Fiber 3.2 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 5.7 mg, Sugar 0.5 g

AVOCADO AND CRAB-MEAT SUSHI



Avocado and Crab-Meat Sushi image

Categories     Rice     Shellfish     Crab     Avocado     Boil     Gourmet

Yield Makes about 24 to 30 pieces

Number Of Ingredients 15

For the rice
1 cup white short-grain rice*
2 tablespoons rice vinegar (available at Oriental markets, specialty foods shops, and some supermarkets)
1 teaspoon sugar
1 teaspoon dry Sherry
1/2 teaspoon salt
1/2 avocado (preferably California)
fresh lemon juice for rubbing the avocado
three 8- by 7-inch pieces of toasted nori (dried laver)*
1/2 cucumber, peeled and cut lengthwise into 8- by 1/4-inch strips, discarding the seeds
about 1/4 pound fresh King crab meat, thawed if frozen, picked over, and drained
wasabi (Japanese horseradish) paste* to taste for the sushi plus additional as an accompaniment if desired
soy sauce as an accompaniment
pickled ginger* as an accompaniment if desired
*available at Oriental markets and some specialty foods shops

Steps:

  • Make the rice:
  • In a large fine sieve rinse the rice under running cold water until the water runs clear with no milky residue and drain it well. In a large heavy saucepan combine the rice with 1 1/4 cups water, bring the water to a boil, and simmer the rice, covered tightly, for 15 minutes, or until the water is absorbed and the rice is tender. Remove the pan from the heat, let the rice stand, covered tightly, for 10 minutes, and transfer it to a jelly-roll pan, spreading it in an even layer. Keep the rice warm, covered. In a saucepan whisk together the vinegar, the sugar, the Sherry, and the salt, simmer the mixture until the sugar is dissolved, and let it cool. Sprinkle the rice with as much of the vinegar mixture as necessary to moisten it lightly, tossing it carefully, and cover it with a dampened cloth. (Do not chill the rice.) The rice may be made 3 hours in advance and kept, covered with the dampened cloth, at room temperature.
  • Peel and pit the avocado, rubbing it with the lemon juice, and cut it into 1/4-inch-thick strips. Heat the nori in a preheated 350°F. oven for 10 minutes, or until it is softened slightly, and keep it warm. Working with one sheet of nori at a time and with a long side facing you, spread about 3/4 cup of the rice in an even layer on each sheet, leaving a 1/2-inch border on the long sides. Arrange some of the avocado strips horizontally across the middle of the rice and arrange some of the cucumber strips and the crab meat on top of the avocado. Dab the crab meat with the wasabi and beginning with a long side roll up the nori tightly jelly-roll fashion. Cut each roll with a sharp knife into 3/4-inch-thick slices and serve the rolls with the soy sauce, the additional wasabi, and the ginger.

CRAB AND AVOCADO ROLL - SUSHI



Crab and Avocado Roll - Sushi image

Make and share this Crab and Avocado Roll - Sushi recipe from Food.com.

Provided by dicentra

Categories     Crab

Time 10m

Yield 24 pieces

Number Of Ingredients 7

1 (6 ounce) can lump crabmeat, drained
2 tablespoons mayonnaise
3/4 teaspoon soy sauce
4 sheets nori (dried seaweed)
4 cups sushi rice, prepared
1 teaspoon wasabi paste
1 avocado, peeled, cored and sliced

Steps:

  • Mix crab meat with mayonnaise and soy sauce.
  • Place nori sheet horizontally on bamboo rolling mat with the shiny side facing the mat. With wet hands, spread about ¾ cup sushi rice evenly over the nori, leaving a ¾-inch strip on the far edge of the nori sheet free of rice. Using your finger, spread a thin stripe of wasabi horizontally along the center of the rice. Spoon about 3 tablespoons crab mixture along the center of the rice, followed by 2 to 3 avocado slices.
  • Rolling the bamboo mat away from you, carefully roll the nori over, leaving the rice-free strip of nori exposed.
  • Press the roll firmly together. Lift the top of the mat and turn the roll over so that the rice free edge of the nori overlaps the rest of the roll, sealing it.
  • Roll it in the mat again, pressing firmly to make sure it is sealed and shaped like a cylinder.
  • Using a sharp knife, carefully cut the roll into 6 pieces to serve. Repeat with remaining ingredients.

Nutrition Facts : Calories 140.2, Fat 1.9, SaturatedFat 0.3, Cholesterol 5.7, Sodium 48.7, Carbohydrate 26.3, Fiber 1.4, Sugar 0.1, Protein 3.9

SMOKED SALMON-AVOCADO SUSHI SALAD



Smoked Salmon-Avocado Sushi Salad image

Achieving spectacular results is surprisingly simple when you try your hand at this Asian specialty.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 10

1 1/4 cups water
1 cup uncooked sushi rice
1/4 cup seasoned rice vinegar
2 tablespoons less-sodium soy sauce
1 1/2 teaspoons seasoned rice vinegar
1/4 to 1/2 teaspoon wasabi paste
2 tablespoons sesame seed, toasted*
1 avocado, peeled and cut lengthwise into 16 slices
1 package (3 oz) thinly sliced salmon lox
4 teaspoons chopped pickled ginger slices (from 6-oz jar)

Steps:

  • In 2-quart saucepan, heat 1 1/4 cups water and the rice to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes or until tender. Transfer to large bowl, tossing rice with chopsticks or 2 forks to cool slightly. Gradually add 1/4 cup vinegar to rice, tossing constantly. Cover bowl with damp towel; cool rice to room temperature.
  • In small bowl, mix dressing ingredients with wire whisk.
  • Dip hands into cold water; divide rice into 4 equal portions. Form each into oval-shaped patty about 3/4 inch thick. Roll edges in sesame seed. Place each patty on serving plate. Sprinkle top of each rice patty with 1 to 2 teaspoons dressing. Arrange 4 avocado slices over each. Top each with 1/4 of the sliced salmon and 1 teaspoon ginger slices. Serve immediately.

Nutrition Facts : Calories 290, Carbohydrate 45 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 9 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 6 g, TransFat 0 g

AVOCADO SUSHI



Avocado Sushi image

Team creamy avocado with your favorite crunchy vegetables -- we used julienned cucumbers and carrots -- in these DIY sushi rolls. For our food editor's tips on how to roll like a pro, see How to Make Sushi at Home.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 1h

Yield Makes 6 rolls

Number Of Ingredients 13

2 cups short grain white rice, preferably Japonica
3-inch piece ginger, peeled
1 cup rice-wine vinegar
2 tablespoons sugar, plus 1 teaspoon
Kosher salt
2 mini cucumbers, julienned (1 cup)
2 carrots, peeled and julienned (1 cup)
1/2 teaspoon sesame oil
1/4 cup mayonnaise
1 avocado, halved and thinly sliced
1 tablespoon toasted sesame seeds
6 sheets toasted nori
Soy sauce, for serving

Steps:

  • Rinse rice in several changes of water, jostling rice with fingertips, until water runs clear. Set in a sieve over a bowl to drain while you prepare rest of ingredients (at least 20 minutes).
  • Using a mandoline or a vegetable peeler, thinly slice ginger along the grain into paper-thin slices (to yield 1/2 cup). Bring a small pot of water to a boil, add ginger, and blanch 5 seconds; drain. Return pot to stove and add 3/4 cup vinegar, 2 tablespoons sugar and 2 tablespoons water. Season lightly with salt. Bring to a simmer, stirring to dissolve sugar. Reserve half the vinegar mixture (this will be used to season your rice); add blanched ginger to remaining vinegar. Cool completely.
  • Place rice and 2 1/2 cups water in a small pot. Bring to a boil, then reduce heat to lowest setting and cover. Cook until rice is tender and all the water has been absorbed, about 12 minutes (alternatively, cook rice in a rice cooker according to manufacturer's instructions). Remove from heat. Let sit with lid on, 10 minutes more. Transfer rice to a large bowl; cool 5 minutes. Fold in one-quarter of the reserved vinegar mixture with a wide spatula or plastic bench scraper, fanning the rice while you fold in vinegar mixture to cool it down quickly. Cover with a clean kitchen towel. Reserve remaining vinegar mixture for assembling.
  • While rice cooks, toss cucumbers and carrots with remaining 1/4 cup vinegar, 1 teaspoon sugar, 1 teaspoon salt, and sesame oil.
  • To assemble, place 1 sheet of nori, shiny-side down, on a bamboo rolling mat with the long side closest to you. Dampen hands with reserved vinegar mixture and gently press 3/4 cup rice evenly across nori, leaving a 1/2-inch border on all sides. Spread 2 teaspoons mayonnaise evenly across center of rice. Layer 1/3 cup vegetable mixture and a few slices of avocado evenly across middle of rice. Sprinkle with sesame seeds. Starting with the edge closest to you, use the mat to fold the bottom third toward the center, pressing evenly across the roll to compress the filling. Repeat with another turn and gently press again. Remove mat. Lightly wet a sharp knife with vinegar mixture and cut into 6 equal pieces. Repeat with remaining sheets of nori. Serve with reserved pickled ginger and soy sauce.

AVOCADO SUSHI WITH BROWN RICE



Avocado Sushi with Brown Rice image

This avocado sushi recipe goes over the basics of sushi rolling so that you can make your own amazing brown rice sushi. It might take some practice to get the hang of rolling, but it's worth it. Short grain brown rice is sticky enough to use instead of white sushi rice, but long grain brown rice will not work. Use apple cider vinegar if you can't find brown rice vinegar. Bowls of tamari (or soy sauce), pickled ginger and wasabi are commonly served alongside for dipping.

Provided by Heather: Healthy Vegan Recipes

Categories     World Cuisine Recipes     Asian     Japanese

Time 1h15m

Yield 4

Number Of Ingredients 8

1 cup uncooked short grain brown rice
2 cups water
1 pinch sea salt
1 tablespoon brown rice vinegar
1 avocado - peeled, pitted, and thinly sliced
¼ red bell pepper, cut into matchsticks
¼ cup alfalfa sprouts, or to taste
4 sheets nori (dry seaweed)

Steps:

  • Rinse and drain brown rice, place into a saucepan over medium heat, and pour in water. Stir in sea salt, bring to a boil, and simmer until rice has absorbed the water, about 45 minutes. Let rice cool until warm; stir in brown rice vinegar. Rice will be slightly sticky.
  • To roll the sushi, cover a bamboo sushi rolling mat with plastic wrap. Lay a sheet of nori, rough side up, on the plastic wrap. With wet fingers, firmly pat a thick, even layer of brown rice over the nori, leaving top edge about 1/2-inch deep uncovered with rice. Place 1 or 2 slices of avocado and a small amount of red bell pepper strips and alfalfa sprouts in a line along the bottom edge of the sheet.
  • Pick up the edge of the bamboo rolling sheet, fold the bottom edge of the sheet up, enclosing the vegetables, and tightly roll the sushi into a thick cylinder. Dampen the bare nori edge with a wet finger and seal the roll. Once the sushi is rolled, wrap it in the mat and gently squeeze to compact it tightly. Let rolls rest for a few minutes before cutting each roll into 6 pieces for serving.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 41.4 g, Fat 8.4 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 1.1 g, Sodium 89 mg, Sugar 0.6 g

STUFFED AVOCADO CALIFORNIA STYLE (PSEUDO SUSHI)



Stuffed Avocado California Style (Pseudo Sushi) image

This is an avocado half stuffed with the same ingredients that are in a california roll. My favorite part of the roll is the avocado, so this is my way of getting all the avocado taste I want.

Provided by KelBel

Categories     Lunch/Snacks

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9

3 Hass avocadoes
1 cup cooked white rice
1 cucumber, peeled & chopped
1/4 lb crabmeat (optional) or 1/4 lb cooked shrimp (optional)
1 tablespoon pickled ginger, minced (optional)
2 tablespoons mayonnaise
2 teaspoons wasabi paste
1 tablespoon light soy sauce
3 tablespoons sesame seeds (to garnish)

Steps:

  • Slice avocado in half and remove pit.
  • Mix together remaining ingredients.
  • Stuff into avocado half, garnish with sesame seeds and enjoy.

Nutrition Facts : Calories 208.1, Fat 14.5, SaturatedFat 2, Cholesterol 1.3, Sodium 209.4, Carbohydrate 18.9, Fiber 5.5, Sugar 1.4, Protein 3.5

Tips:

  • Choose ripe avocados: For the best flavor and texture, use ripe avocados that yield to gentle pressure.
  • Handle avocados with care: Avocados are delicate, so handle them carefully to avoid bruising.
  • Keep avocados fresh: Store leftover avocado sushi in an airtight container in the refrigerator for up to 2 days.
  • Use high-quality ingredients: The quality of your ingredients will greatly affect the taste of your sushi, so use the best quality ingredients you can find.
  • Be creative with your toppings: There are many different toppings that you can use to customize your avocado sushi, so get creative and experiment with different flavors and textures.

Conclusion:

Avocado sushi is a delicious and healthy way to enjoy this versatile fruit. With its creamy texture and mild flavor, avocado is a perfect complement to the other ingredients in sushi. Whether you're a sushi lover or just looking for a new way to enjoy avocados, this recipe is sure to please. So next time you're in the mood for sushi, give avocado sushi a try. You won't be disappointed!

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