Indulge in the creamy delight of avocado smoothies, a refreshing and nutritious treat that combines the richness of avocado with a symphony of flavors. These smoothies are not just a delicious way to start your day, but also a powerhouse of essential nutrients, healthy fats, and antioxidants. Embark on a culinary journey as we explore a collection of avocado smoothie recipes, each offering a unique blend of ingredients to tantalize your taste buds. From the classic avocado-banana duo to the tropical twist of pineapple and mango, these recipes cater to various dietary preferences and offer a delightful balance of creaminess, sweetness, and tanginess. Whether you're looking for a quick breakfast, a post-workout refuel, or a satisfying snack, these avocado smoothies are sure to hit the spot. So, gather your ingredients, blend them together, and savor the goodness of avocado in every sip!
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
BANANA, AVOCADO, AND SPINACH SMOOTHIE
Quick and delicious smoothie that can be used as a breakfast or snack!
Provided by Maria Ro
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
COCONUT AVOCADO SMOOTHIE
I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream.
Provided by Heather Reis
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 356.6 calories, Carbohydrate 35.7 g, Cholesterol 9.2 mg, Fat 22.4 g, Fiber 6.8 g, Protein 7.3 g, SaturatedFat 8.4 g, Sodium 85.2 mg, Sugar 27.3 g
AVOCADO-BANANA SMOOTHIE
Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 224 g, Fat 7 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g
AVOCADO BLUEBERRY SMOOTHIE
It's not GREEN, so my kids love it! No sweetener needed; the blueberries do the trick. Very delicious and nutritious! If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency.
Provided by allie888
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth.
Nutrition Facts : Calories 297.3 calories, Carbohydrate 39.2 g, Cholesterol 10.1 mg, Fat 12.3 g, Fiber 8.1 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 206.2 mg, Sugar 29 g
BANANA AVOCADO YOGURT SMOOTHIE
Hearty, healthy smoothie that is super filling with a boost of spirit.
Provided by Deborah Xue
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.
Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g
SPINACH, AVOCADO, AND MANGO SMOOTHIE
A delicious, thick, and creamy smoothie. The powdered lemonade mix produces a sweet and tangy drink.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Veggie
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine spinach, mango, avocado, powdered lemonade mix, sugar substitute, and water in a blender; blend until thick and frothy.
Nutrition Facts : Calories 274 calories, Carbohydrate 38.2 g, Fat 15.1 g, Fiber 8.9 g, Protein 3.3 g, SaturatedFat 2.2 g, Sodium 40.9 mg, Sugar 20.3 g
AVOCADO BANANA NUT SMOOTHIE
This thick smoothie is not the most appealing in color but has a rich nutty flavor and is a great quick meal for vegans wanting a calorie-rich smoothie to go.
Provided by Jaclyn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, avocado, banana, peanut butter, ice cubes, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 805.9 calories, Carbohydrate 66.8 g, Fat 57.2 g, Fiber 21 g, Protein 18.8 g, SaturatedFat 9.6 g, Sodium 400.8 mg, Sugar 30.5 g
AVOCADO AND STRAWBERRY SMOOTHIE
A gorgeous creamy smoothie with a nice fruity taste! Stir in some whipped cream for a sweeter taste.
Provided by Edrury1278
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Combine milk, strawberries, and avocado in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.7 calories, Carbohydrate 30.2 g, Cholesterol 39 mg, Fat 9.9 g, Fiber 1.9 g, Protein 16.7 g, SaturatedFat 6.1 g, Sodium 201 mg, Sugar 27.5 g
3-INGREDIENT CHOCOLATE AVOCADO SMOOTHIE RECIPE BY TASTY
Here's what you need: avocado, banana, chocolate milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add avocado, banana, and chocolate milk to blender and blend until smooth.
- Pour into a glass, and enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 66 grams, Fat 19 grams, Fiber 11 grams, Protein 10 grams, Sugar 41 grams
SPINACH-AVOCADO SMOOTHIE WITH GRAPEFRUIT
Steps:
- Place ingredients in blender in the order listed and blend until smooth.
CHERRY AVOCADO SMOOTHIE
I LOVE this smoothie. It's so rich and creamy and has the texture of the best ice cream - without dairy! This smoothie is like eating 5 servings of fruits and veggies and it's delicious to boot! You can't even taste the veggies - I promise!____________________________________________________________________________________________________________________________ Made this today on a whim - pretty delicious for no recipe! ____________________________________________________________________________________________________________________________ Remember, the citrus juice is a must with the combination of spinach so the body can absorb more of the iron available in the spinach.
Provided by ThatSouthernBelle
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender and enjoy with a spoon!
AVOCADO STRAWBERRY SMOOTHIE
The avocado gives it a great texture. This is a great pick-me-up smoothie after a work-out. Also a really pretty smoothie if you're having guests over for breakfast!
Provided by ellenchild
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend avocado, orange juice, vanilla yogurt, ice cubes, strawberries, honey, and flax seed meal together in a blender until smooth, at least 45 seconds.
Nutrition Facts : Calories 298.2 calories, Carbohydrate 36.1 g, Cholesterol 3.1 mg, Fat 16.4 g, Fiber 8.1 g, Protein 6.4 g, SaturatedFat 2.7 g, Sodium 51.2 mg, Sugar 24.4 g
CREAMY AVOCADO SMOOTHIE
Simple yet delicious, the ingredients in this recipe come together to form a healthy drink.
Provided by AnnaWang
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Combine milk, avocado, yogurt, and banana in a blender; blend until smooth. Divide between 2 glasses.
Nutrition Facts : Calories 343.4 calories, Carbohydrate 34.9 g, Cholesterol 18.3 mg, Fat 19.5 g, Fiber 8.3 g, Protein 11.9 g, SaturatedFat 5.1 g, Sodium 125.5 mg, Sugar 20.8 g
AVOCADO & COCONUT CREAM SMOOTHIE
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It's high in fibre, vitamin K, potassium and folate - and has only 166 calories per glass. We've used coconut cream in this recipe, which is the cream from a can of full fat coconut milk that's been left refrigerated. If you find this recipe too creamy for you, you can also add some of the liquid from the can too.
Provided by hello
Categories Beverages
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
- Enjoy.
Nutrition Facts : Calories 209.5, Fat 14.2, SaturatedFat 5.6, Sodium 24.9, Carbohydrate 20.6, Fiber 4.8, Sugar 14.4, Protein 2
AVOCADO SMOOTHIE
Start off the new year by indulging in this lusciously creamy smoothie made with superfoods that taste as good as they make you feel, including avocado (full of healthy fats and potassium) and chia seeds (packed with omega-3s).
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Soak chia seeds, if using, in 2 tablespoons water until gelatinous, about 20 minutes. In a blender, combine lemon juice, ginger, mango, avocado, and ice. Blend until smooth. Stir in honey and soaked chia seeds; serve.
KETO AVOCADO-SPINACH SMOOTHIE
Keto avocado and spinach smoothie.
Provided by mybwriter
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 17.6 g, Fat 26.4 g, Fiber 4.2 g, Protein 2.4 g, SaturatedFat 18.3 g, Sodium 19.5 mg, Sugar 1.5 g
QUICK AVOCADO SMOOTHIE
Great Middle Eastern-style smoothie. You can substitute any milk for the almond milk.
Provided by Mona Redjaie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend almond milk, avocado, banana, ice, and honey in a blender until smooth.
Nutrition Facts : Calories 555.3 calories, Carbohydrate 68.2 g, Fat 33.1 g, Fiber 17.5 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 217.6 mg, Sugar 40.2 g
CREAMY AVOCADO KALE SMOOTHIE
Steps:
- Pour the water and toss the banana, kale, and avocado into the blender. Blend. Then add the blueberries, strawberries, and stevia. Blend again until smooth. Enjoy! 1-2 servings
Tips:
- Choose ripe avocados: The riper the avocado, the creamier and more flavorful your smoothie will be. Look for avocados that are dark green or black in color, and that yield to gentle pressure when squeezed.
- Use frozen fruit: Frozen fruit will help to thicken your smoothie and make it more refreshing. You can use any type of fruit you like, but berries, bananas, and mangoes are all popular choices.
- Add a liquid base: You can use milk, yogurt, or water as the liquid base for your smoothie. If you're using milk, you can use any type of milk you like, including dairy milk, almond milk, or soy milk. If you're using yogurt, you can use plain or flavored yogurt.
- Add some greens: Adding some greens to your smoothie is a great way to boost its nutritional value. Spinach, kale, and romaine lettuce are all good choices.
- Sweeten to taste: If you find that your smoothie is too tart, you can sweeten it with honey, maple syrup, or agave nectar.
Conclusion:
Avocado smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with vitamins, minerals, and healthy fats, and they're also a good source of fiber. With so many different variations to choose from, there's sure to be an avocado smoothie recipe that everyone will enjoy.
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