Indulge in a vibrant and refreshing culinary experience with our delectable Avocado Salad with Tomato Relish, a symphony of flavors that will tantalize your taste buds. This vibrant salad features perfectly ripe avocados, sliced and arranged on a bed of crisp mixed greens, while the tangy tomato relish adds a burst of flavor with its combination of diced tomatoes, red onion, cilantro, and a hint of jalapeño for a touch of heat. The salad is then drizzled with a zesty lime vinaigrette, elevating the flavors and creating a harmonious balance. Alongside this main recipe, we also offer variations to cater to diverse preferences. For a creamy and cheesy twist, try our Avocado Salad with Corn and Feta, where sweet corn and crumbled feta cheese add delightful textures and flavors. If you prefer a more substantial meal, our Avocado Salad with Quinoa and Black Beans is a protein-packed option, combining avocado with quinoa, black beans, and a tangy dressing. And for a refreshing summer treat, our Watermelon and Avocado Salad offers a unique blend of sweet watermelon, creamy avocado, and a hint of mint, drizzled with a honey-lime dressing. Explore these delightful recipes and embark on a culinary journey that celebrates the versatility and deliciousness of avocados.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO SALAD
Made with an abundance of rich and creamy avocados, vibrant tomatoes, crisp cucumbers, bright red onions and a fresh herb dressing. A healthy side that's perfect for a summer lunch or dinner!
Provided by Jaclyn
Categories Side Dish
Time 15m
Number Of Ingredients 13
Steps:
- For the dressing: In a small mixing bowl whisk together lemon juice, red wine vinegar, extra virgin oil oil, honey, garlic, cilantro, parsley, oregano, and season with salt and pepper to taste.
- In a large bowl gently toss together cucumbers, tomatoes, red onion, and avocado with dressing.
- Serve shortly after preparing.
Nutrition Facts : Calories 214 kcal, Carbohydrate 13 g, Protein 3 g, Fat 18 g, SaturatedFat 3 g, Sodium 17 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
EASY TOMATO AVOCADO SALAD
I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
AVOCADO SALAD WITH TOMATO RELISH
This recipe was published in Favorite Brand Name Classic Mexican Recipes and makes a wonderful salad for a Mexican theme dinner.
Provided by PaulaG
Categories Greens
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the vinegar, orange juice, orange peel, salt and pepper in a medium bowl.
- Gradually whisk in oil until dressing is thoroughly blended.
- Stir in the tomatoes, cilantro, shallot and jalapeno, toss lightly to mix; allow to stand, covered, at room temperature for up to 2 hours to blend flavors.
- Just before serving, cut avocados lengthwise into halves; remove and discard pit, cut the avocados lengthwise into 1/2-inch thick slices.
- Arrange the avocados over chilled, lettuce lined plates; top with tomato relish and garnish with a spring of cilantro, orange peel or tomato wedge.
Nutrition Facts : Calories 300.4, Fat 28, SaturatedFat 4, Sodium 162.6, Carbohydrate 14.1, Fiber 9.1, Sugar 2.6, Protein 3.2
TOMATO AND LOBSTER SALAD WITH AVOCADO RELISH AND SHELLFISH AIOLI
Steps:
- To make aioli, reduce stock down to 2 tablespoons and cool. In a mixing bowl combine yolk and stock with a whip, season with salt and pepper. While mixing, slowly add the oil in a steady stream until fully incorporated being careful not to add the oil to fast. Taste and adjust seasoning, reserve.
- For the salad cut tomatoes in half widthwise, cut bottom flat so that the tomato will stand upright. Slice lobster into bite size pieces and lay out on a sheet pan. Remove avocado skin and stone, slice into 1/8-inch slices. Lay avocado out on a sheet pan. Drizzle with extra virgin olive oil, lemon juice and sprinkle with teaspoon zest, basil, shallot, salt and pepper.
- Place a spoonful of aioli in the middle of each plate. Place tomato button in center of aioli, top with 3 to 4 slices of avocado and then 1/4 of the lobster. Place top of tomato on top so that it is reassembled. Garnish with baby greens and serve.
MEXICAN SALAD WITH TOMATOES, RED ONIONS AND AVOCADO DRESSING
Provided by Rachael Ray : Food Network
Categories main-dish
Time 5m
Yield 2 1/2 cups prepared dressing
Number Of Ingredients 10
Steps:
- Build your salad on a large platter. Use bib lettuce as the bed, then layer the tomatoes and scatter the red onions around the platter.
- Cut the avocado in half lengthwise cutting around the pit. Separate the halves and scoop out the pit with a spoon, then use the spoon to scoop the avocado from its skin. Place the avocado in a food processor bowl and combine with lemon juice, chopped red onion, cilantro, coarse salt and water. Grind until the avocado mixture is smooth, then stream oil into dressing. Adjust seasonings and pour over salad, then serve. Dressing may be stored 3 or 4 days in airtight container.
AVOCADO RELISH
This relish is so versatile. We love it as a great addition to grilled chicken or fish, and also love it as a topping for hot nachos, or as an alternative to guacamole.
Provided by Geema
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In small bowl, combine avocado and lime juice; set aside.
- In a separate bowl, combine remaining ingredients, mix well and carefully fold into avocado mixture.
- Cover with plastic wrap and refrigerate until flavors blend, at least 30 minutes.
- Just before serving, stir well.
- A nice addition to broiled chicken or fish.
Nutrition Facts : Calories 120, Fat 9.8, SaturatedFat 1.4, Sodium 7.1, Carbohydrate 8.8, Fiber 4.5, Sugar 2.5, Protein 1.7
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
Tips:
- Use ripe avocados for the best flavor and texture.
- To quickly and easily peel an avocado, cut it in half lengthwise around the pit. Then, twist the two halves in opposite directions to separate them. Use a spoon to scoop out the pit and discard it.
- If you don't have time to make the tomato relish ahead of time, you can use store-bought salsa instead.
- To make a vegan version of this salad, simply omit the feta cheese.
- This salad can be served as a main course or a side dish.
Conclusion:
This avocado salad with tomato relish is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a healthy lunch or a light dinner, this salad is sure to please.
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