Best 4 Avocado Salad With Orange Wasabi Glazed Chicken Recipes
Feast your taste buds on a culinary adventure with our Avocado Salad with Orange-Wasabi Glazed Chicken recipe. This tantalizing dish bursts with vibrant flavors and textures, promising a delightful dining experience. Savor the creamy richness of ripe avocados perfectly complemented by the zesty tang of fresh oranges and the subtle heat of wasabi. Succulent chicken breasts, glazed with a delectable orange-wasabi sauce, add a savory twist to this refreshing salad. Treat yourself to a healthy and flavorful meal that's not only easy to prepare but also packed with nutrients. Our recipe also includes alternatives for vegetarians and a step-by-step guide to ensure a hassle-free cooking experience. Get ready to embark on a culinary journey that will leave you craving for more.
Here are our top 4 tried and tested recipes!
ORANGE AND AVOCADO SALAD
This colorful salad is a healthy and tasty side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Cut off ends of oranges; using a paring knife, remove peel, pith, and outer membranes, following the curve of the fruit. Working over a bowl to catch the juices, cut between sections to remove whole segments; add segments to a large bowl. Squeeze juice from membranes into a bowl; measure out 3 tablespoons juice; reserve remaining juice for another use.
- In a small bowl, whisk together reserved orange juice, vinegar, and olive oil; season with salt and pepper.
- In a large bowl, combine oranges, lettuce, avocado, and radishes. Drizzle with dressing as desired, and toss gently to combine. Serve immediately.
Nutrition Facts : Fiber 4 g
AVOCADO SALAD WITH ORANGE-WASABI GLAZED CHICKEN
A very flavorful salad accented with sliced grilled chicken that has been glazed with a caramelized orange and wasabi sauce.
Provided by Allrecipes Member
Categories Avocado Salad
Time 45m
Yield 5
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Slice chicken strips and set aside.
- In a large, nonreactive pot, heat sugar and water together over medium high heat, stirring occasionally, until caramelized to a deep amber color. Remove from heat and slowly (and very carefully--use an oven mitt!) add wine. Return to heat and stir until all particles are dissolved. Stirring constantly, add orange juice and wasabi, adjusting the amount to taste.
- Brush chicken strips with the glaze, and then place on a baking sheet. Bake in the preheated oven until heated through.
- While chicken is warming, toss together the tomatoes, red onion, cilantro, lime juice, avocados, salt, pepper and hot sauce. Adjust seasonings to taste, and spoon mixture onto the greens. Top with warmed chicken strips and serve.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 59.2 g, Cholesterol 66 mg, Fat 18.7 g, Fiber 7.8 g, Protein 27.4 g, SaturatedFat 3.6 g, Sodium 99.1 mg, Sugar 46.5 g
ORANGE-AVOCADO CHICKEN SALAD
Orange sections and avocado slices surround this hearty salad, making for a pretty presentation. It's a refreshing summer main dish for both lunch and dinner. -Shelia Garcia, Mantachie, Mississippi
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine lime juice and 3/4 teaspoon salt; cover and refrigerate. In a large bowl, combine the chicken, peas, carrots, celery and parsley. Combine the mayonnaise, orange juice, pepper and remaining salt; pour over chicken mixture and toss to coat. Cover and refrigerate for at least 1 hour., Place greens on a serving platter or individual plates. Top with chicken salad; arrange orange sections and avocado slices around salad. Sprinkle with green onions. Drizzle with lime juice mixture.
Nutrition Facts : Calories 385 calories, Fat 28g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 577mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 6g fiber), Protein 17g protein.
AVOCADO SALAD WITH ORANGE-WASABI GLAZED CHICKEN
A very flavorful salad accented with sliced grilled chicken that has been glazed with a caramelized orange and wasabi sauce.
Provided by Allrecipes Member
Categories Avocado Salad
Time 45m
Yield 5
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Slice chicken strips and set aside.
- In a large, nonreactive pot, heat sugar and water together over medium high heat, stirring occasionally, until caramelized to a deep amber color. Remove from heat and slowly (and very carefully--use an oven mitt!) add wine. Return to heat and stir until all particles are dissolved. Stirring constantly, add orange juice and wasabi, adjusting the amount to taste.
- Brush chicken strips with the glaze, and then place on a baking sheet. Bake in the preheated oven until heated through.
- While chicken is warming, toss together the tomatoes, red onion, cilantro, lime juice, avocados, salt, pepper and hot sauce. Adjust seasonings to taste, and spoon mixture onto the greens. Top with warmed chicken strips and serve.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 59.2 g, Cholesterol 66 mg, Fat 18.7 g, Fiber 7.8 g, Protein 27.4 g, SaturatedFat 3.6 g, Sodium 99.1 mg, Sugar 46.5 g
Tips:
- Select ripe avocados: Choose avocados that are firm but slightly yielding to the touch. Avoid avocados that are too hard or have bruises or blemishes.
- Prepare oranges properly: For the orange-wasabi glaze, use fresh oranges and zest them finely. Avoid using bottled orange juice, as it may contain additives and preservatives that can alter the taste of the glaze.
- Make the most of wasabi: Wasabi can be quite spicy, so use it sparingly to taste. Gradually adjust the amount of wasabi in the glaze until you achieve the desired level of spiciness.
- Marinate the chicken: Marinating the chicken in the orange-wasabi glaze not only infuses it with flavor but also tenderizes it. Allow the chicken to marinate for at least 30 minutes, or up to overnight.
- Cook chicken thoroughly: Ensure that the chicken is cooked thoroughly before serving. The internal temperature should reach 165°F (74°C) as measured with a meat thermometer.
- Assemble the salad thoughtfully: Layer the avocado slices, orange segments, and glazed chicken on top of the mixed greens. Arrange them neatly to create a visually appealing presentation.
- Use high-quality balsamic glaze: Opt for a good-quality balsamic glaze to drizzle over the salad. Cheap or low-quality balsamic glazes may not have the right consistency or flavor.
Conclusion:
This avocado salad with orange-wasabi glazed chicken is a delightful fusion of flavors and textures. The creamy avocado, juicy oranges, and tender chicken are perfectly complemented by the tangy and slightly spicy orange-wasabi glaze. The mixed greens add a refreshing touch, while the balsamic glaze provides a touch of sweetness and acidity. By following these tips and the recipe carefully, you can create a delicious and visually appealing dish that is sure to impress your family and friends.
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