Best 10 Avocado Romaine Salad Recipes
Craving a vibrant and refreshing salad that bursts with flavor? Look no further than our Avocado Romaine Salad, a culinary symphony of crisp romaine lettuce, creamy avocado, juicy tomatoes, crunchy red onions, and tangy lime vinaigrette. This delightful salad offers a delightful balance of textures and flavors, making it a perfect accompaniment to grilled meats, fish, or as a light and satisfying meal on its own.
In addition to the classic Avocado Romaine Salad, this article presents a collection of equally enticing salad recipes to suit diverse preferences. From the zesty Orange Avocado Salad, featuring a harmonious blend of sweet oranges, creamy avocado, and a tangy citrus dressing, to the hearty Quinoa Avocado Salad, packed with protein-rich quinoa, fresh avocado, and a flavorful vinaigrette, these salads promise a culinary adventure.
For those seeking a unique and refreshing twist, the Avocado Corn Salad offers a delightful combination of sweet corn, creamy avocado, and a tangy lime-cilantro dressing, while the Avocado Black Bean Salad combines the creaminess of avocado with the earthy flavor of black beans, making it a satisfying and protein-packed choice.
For those with a taste for spicy and flavorful salads, the Avocado Jicama Salad tantalizes the palate with a medley of crisp jicama, creamy avocado, and a zesty dressing infused with chili powder and lime, while the Avocado Mango Salad offers a tropical twist with sweet mango, creamy avocado, and a tangy lime-honey dressing.
Whether you're seeking a light and refreshing side dish or a satisfying meal, these Avocado Salad recipes offer a diverse range of flavors and textures to suit every palate.
AVOCADO ROMAINE SALAD
This salad truly represents my state, since avocados and almonds are grown in such abundance here. Plus, I love it because I can toss it together in minutes. -Jeanne Ellermeyer, Walnut Creek, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- For dressing, whisk together first seven ingredients. Place salad ingredients in a large bowl. Drizzle with dressing just before serving.
Nutrition Facts : Calories 257 calories, Fat 26g fat (4g saturated fat), Cholesterol 4mg cholesterol, Sodium 329mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 4g protein.
ROMAINE SALAD WITH AVOCADO DRESSING
This colorful salad looks great on a buffet table and tastes even better. The crunchy corn chips are a nice change from croutons. -Sandra Forsyth, Edmonton, Alberta
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- For dressing, place the first seven ingredients in a blender; cover and process until blended., In a large bowl, combine the romaine, tomatoes, cheese, olives and onions. Pour dressing over salad; toss to coat. Sprinkle with corn chips.
Nutrition Facts : Calories 187 calories, Fat 18g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 260mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
ROMAINE, GRILLED AVOCADO, AND SMOKY CORN SALAD WITH CHIPOTLE-CAESAR DRESSING
Provided by Chris Schlesinger
Categories Salad Side Fourth of July Quick & Easy Backyard BBQ Lunch Parmesan Avocado Corn Grill Grill/Barbecue Lettuce Chile Pepper Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (main course) or 6 (side dish) servings
Number Of Ingredients 9
Steps:
- Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see Grilling Procedure .
- Put parmesan in a medium bowl and add olive oil in a slow stream, whisking. Whisk in lime juice, garlic, chipotles, and 1/4 teaspoon each of salt and pepper.
- Rub vegetable oil on corn and cut sides of avocados, then season with 1/8 teaspoon each of salt and pepper. Grill avocados, cut sides down, and corn, covered only if using a gas grill, turning corn occasionally, until golden-brown, 3 to 4 minutes.
- Peel avocados and thinly slice. Cut corn kernels from cobs.
- Toss romaine with dressing and serve topped with avocado and corn.
ROMAINE, ARUGULA, AND AVOCADO SALAD
Categories Salad Onion Side Quick & Easy Wheat/Gluten-Free Avocado Arugula Lettuce Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 6
Steps:
- In a serving bowl whisk together vinegar and salt and pepper to taste and whisk in oil until emulsified. Peel, pit, and chop avocado. Add avocado, romaine, arugula, and onion to vinaigrette and toss to coat.
TUNA, AVOCADO, AND ROMAINE SALAD
The crispness of the romaine lettuce and radishes contrasts nicely with the smooth richness of the ripe avocado slices and the saltiness of the tuna.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together olive oil, vinegar, and Dijon; season with salt and pepper.
- In a large bowl, combine tuna, lettuce, radishes, and avocado. Drizzle with dressing as desired.
- Drizzle salad with vinaigrette, as desired, and toss to combine. Serve sprinkled with pepper.
Nutrition Facts : Calories 360 g, Fat 27 g, Protein 20 g
ROMAINE AVOCADO SALAD WITH LIME DRESSING
A delightful spring salad with a nice fresh flavour. If making ahead of time, do not peel and add avocado until just prior to serving as it will discolour. Decorate plate with thinly sliced pieces of lime.
Provided by Just Call Me Martha
Categories Lime
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Tear romaine and radicchio into bite-sized pieces.
- Place in large bowl.
- Toss with avocado and red onion slices.
- Combine lime juice and vinegar in small bowl.
- Whisk in Dijon mustard and olive oil.
- Season with salt and pepper and stir in poppyseeds.
- Just before serving, toss salad and dressing together.
ROMAINE & AVOCADO SALAD
This quick and easy salad from the World's Healthiest Foods site combines some of my absolute favorite ingredients. It tastes so good, and is good for you too! You can save time by buying pre-chopped, bagged romaine lettuce.
Provided by Lynne M
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Remove outer leaves of lettuce heads and discard. Cut off tops of leaves and discard. (Tops are bitter.)
- Chop remaining inner leaves. Rinse in cold water, and dry (this will keep the flavor of the salad from getting diluted).
- In a small bowl, whisk together lemon juice, vinegar, olive oil, salt and pepper. Toss with salad greens, red bell pepper, tomato and avocado chunks. Sprinkle with chopped walnuts if desired.
- Serve immediately, and enjoy!
ROMAINE SALAD WITH AVOCADO FANS
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together oil, shallot, lemon juice, salt and pepper. Reserve
- Cut avocado into thin slices, maintaining the shape of the avocado half. Using your fingers, gently fan out slices.
- Just before serving, toss lettuce with dressing and top with avocado fans.
ROMAINE, GRILLED AVOCADO, AND SMOKY CORN SALAD WITH CHIPOTLE CAESAR DRESSING
Steps:
- Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see "Grilling Procedure." Put parmesan in a medium bowl and add olive oil in a slow stream, whisking. Whisk in lime juice, garlic, chipotles, and 1/4 tsp each of salt and pepper. Rub vegetable oil on corn and cut sides of avocados, then season with 1/8 tsp each of salt and pepper. Grill avocados, cut sides down, and corn, covered only if using a gas grill, turning corn occasionally, until golden-brown, 3 to 4 minutes. Peel avocados and thinly slice. Cut corn kernels from cobs. Toss romaine with dressing and serve topped with avocado and corn. Cooks' note: Corn and avocados can be grilled, in batches if necessary, in a lightly oiled hot grill pan over medium-high heat
ROMAINE SALAD WITH AVOCADO AND ORANGES
Make and share this Romaine Salad With Avocado and Oranges recipe from Food.com.
Provided by dicentra
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- With a paring knife remove the skin and pith from the oranges.
- Working over a large salad bowl to catch the juices, cut out the orange segments. Set aside.
- Add the lemon juice, oil, mustard, and salt to the juice, whisking to blend.
- Add the lettuce and scallions, tossing well. Add the avocado and toss gently to combine.
Tips:
- Use ripe avocados: Ripe avocados are creamier and have a richer flavor. To check if an avocado is ripe, gently squeeze it. It should yield to gentle pressure.
- Choose fresh romaine lettuce: Fresh romaine lettuce is crisp and has a vibrant green color. Avoid lettuce that is wilted or has brown spots.
- Make the dressing ahead of time: The dressing can be made up to 3 days in advance. This will save you time when you're ready to assemble the salad.
- Use a variety of toppings: This salad is delicious with a variety of toppings, such as grilled chicken, shrimp, or tofu. You can also add nuts, seeds, or crumbled cheese.
- Serve immediately: This salad is best served immediately after it is made. The avocado will start to brown if it sits for too long.
Conclusion:
Avocado romaine salad is a healthy and delicious salad that is perfect for a light lunch or dinner. It is packed with nutrients and is a good source of vitamins, minerals, and fiber. With a handful of simple ingredients and a few easy steps, you can have a tasty avocado romaine salad in no time. So next time you are looking for a quick and easy salad recipe, give this one a try!
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