Indulge in a culinary journey with our tantalizing Avocado Ranch Chicken Wraps, a delightful fusion of flavors that will tantalize your taste buds. These wraps feature tender and juicy chicken perfectly seasoned and complemented by a creamy avocado ranch dressing, crisp lettuce, and the crunch of fresh vegetables. The succulent chicken is marinated in a zesty blend of spices, ensuring every bite bursts with flavor. The avocado ranch dressing adds a luscious creaminess and a tangy kick, elevating the overall taste experience. Served in soft and pliable tortillas, these wraps are a symphony of textures and flavors, making them an ideal meal for lunch, dinner, or even as a satisfying snack. With step-by-step instructions and a detailed video tutorial, this recipe is accessible to home cooks of all skill levels. So, gather your ingredients, put on your apron, and embark on a culinary adventure that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO-RANCH CHICKEN WRAPS
My grandchildren love these wraps. My daughter gave me the recipe years ago, and now I make them as an afternoon snack or a light meal. I make the dressing from a simple ranch dressing mix. -Janice Stoltenow, Lebanon, Missouri
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Transfer chicken to an 8-in. square baking dish. Drizzle with lime juice. Sprinkle with garlic salt and 1/3 cup cilantro; top with onion. Bake, covered 25-30 minutes or until a thermometer reads 165°. Cool 10 minutes., Meanwhile, in a large bowl, combine tomatoes, avocado, cheese and remaining cilantro. Chop chicken; add to bowl. Drizzle with ranch dressing; toss to coat., Spoon chicken mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. If desired, secure with toothpicks., ,
Nutrition Facts : Calories 610 calories, Fat 33g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 1232mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 5g fiber), Protein 33g protein.
CHICKEN AVOCADO WRAPS
Steps:
- In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook for 25-30 minutes or until a thermometer inserted in chicken reads 180°, stirring occasionally., Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until sauce is thickened., Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado and, if desired, cilantro; roll up.
Nutrition Facts : Calories 329 calories, Fat 14g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 416mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges
Tips:
- For a smoother dressing, blend the avocado with the buttermilk and mayonnaise in a blender or food processor until well combined.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- To make the chicken more flavorful, marinate it in the dressing for at least 30 minutes before cooking.
- You can use any type of cooked chicken for this recipe, such as grilled, roasted, or rotisserie chicken.
- If you don't have any cilantro, you can use parsley or basil instead.
- To make the wraps easier to assemble, warm the tortillas in the microwave for a few seconds before filling them.
Conclusion:
Avocado ranch chicken wraps are a delicious and easy-to-make meal that are perfect for a quick lunch or dinner. The creamy avocado ranch dressing adds a unique flavor to the wraps, and the chicken, bacon, and vegetables provide a satisfying and filling meal. These wraps are also a great way to use up leftover chicken. With a few simple tips, you can make these wraps even more delicious and enjoyable.
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