Best 5 Avocado Potato Mash Up Recipes

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**Avocado Potato Mash-Up: A Creamy, Flavorful, and Versatile Dish**

Elevate your taste buds with the Avocado Potato Mash-Up, a culinary delight that seamlessly blends the creamy richness of avocado with the earthy goodness of potatoes. This versatile dish, featured in AliceRecipes, offers a symphony of flavors and textures, making it a perfect side dish, sandwich spread, or dip. Discover three variations of this delectable mash-up, each infused with unique ingredients and spices to tantalize your palate. Embark on a culinary journey as we unveil the secrets behind this creamy and flavorful creation.

Here are our top 5 tried and tested recipes!

AVOCADO MASHED POTATOES



Avocado Mashed Potatoes image

Make and share this Avocado Mashed Potatoes recipe from Food.com.

Provided by MsPia

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb butter
1 lemon, quartered
2 garlic cloves, whole
2 avocados, mashed
1 1/2 lbs potatoes
salt
pepper

Steps:

  • Peel and quarter the potatoes, then wash them thoroughly.
  • Place the potatoes in a large pot with enough cold, salted water to cover them and bring to a boil. Reduce heat and simmer for 20 min, or until cooked through, and drain.
  • Meanwhile put butter, lemon and garlic in a saucepan over very, very low. Let it simmer for 20-30 minutes. Discard lemon and garlic.
  • Gently mash the avocado.
  • When potatoes are done, drain and mashed to your liking. Fold in avocado and butter.
  • Season with salt and pepper to taste.
  • If you like creamer mashed potatoes, you can add some milk.

Nutrition Facts : Calories 705.2, Fat 61, SaturatedFat 31.3, Cholesterol 122, Sodium 423, Carbohydrate 40.2, Fiber 10.9, Sugar 2.4, Protein 6.2

AVOCADO POTATO MASH UP



Avocado Potato Mash Up image

Who said you can't have mashed potatoes in the summer? This mash-up of roasted garlic mashed potatoes and lemony avocados makes the perfect side dish for a summer barbecue. Great with chili-lime grilled chicken!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 6

1 pouch (4.7 oz) Betty Crocker™ roasted garlic mashed potatoes
2 cups water
2 medium avocados, pitted, peeled
2 teaspoons fresh lemon juice
1/4 to 1/2 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
Chopped fresh cilantro, if desired

Steps:

  • Make potatoes as directed on pouch, omitting butter and milk.
  • Meanwhile, in medium bowl, mash avocados; stir in lemon juice and pepper sauce. Stir avocado mixture into potatoes. Garnish with cilantro.

Nutrition Facts : Calories 130, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 0 g, TransFat 0 g

AVOCADO MASH



Avocado Mash image

Serve with crudite or wrapped in lettuce.

Provided by Martha Stewart

Categories     Dinner Side Dishes

Yield Makes 1

Number Of Ingredients 4

1/2 avocado, mashed
Juice of 1 lemon wedge
Pinch cayenne pepper
Coarse salt

Steps:

  • Combine ingredients in a bowl. Serve immediately.

MASHED AVOCADO



Mashed Avocado image

Serve this spread on sandwiches or with crackers, chips, or crudite.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 2 tablespoons

Number Of Ingredients 4

1/4 avocado
1 teaspoon olive oil
Salt and ground black pepper
Lemon wedge juice

Steps:

  • Mash avocado with olive oil and lemon juice. Season with salt and pepper.

AVOCADO MASHED POTATOES



Avocado Mashed Potatoes image

On a whim one night I threw some avocado into my mashies to stir things up a bit and was surprised at how much I liked them. My general rule of thumb is a quarter of an avocado per large russet potato, but feel free to use other spuds. It's a good, healthy way to make the potatoes creamy without bad fat. You can leave out the butter if you like. Make sure that if your avocado is a Reed that you only use half of it since they are usually quite large.

Provided by SlooowCooker

Categories     Potato

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 4

4 large russet potatoes (scrubbed or peeled)
1 avocado
1 tablespoon butter
salt and pepper

Steps:

  • Cut the potatoes into quarters.
  • Drop them in a quart of salted, boiling water and let cook for 10-15 minutes or until easily pierced by a fork.
  • Cut the avocado into four parts lengthwise and discard the rind and pit.
  • When the potatoes are done, drain them and immediately add the butter, avocado, salt and pepper to ensure the potatoes are still hot for best mixing.
  • Mash the ingredients together so that the avocado is mixed evenly throughout - I prefer a hand-held mixer with a blender or whisk attachment.

Tips:

  • Choose ripe avocados: Look for avocados that are dark green or black in color and slightly soft when pressed gently. Avoid avocados that are too hard or have brown spots.
  • Use Yukon Gold potatoes: Yukon Gold potatoes are a good choice for this recipe because they are creamy and have a mild flavor. You can also use other types of potatoes, such as russet or red potatoes, but the texture may be slightly different.
  • Cook the potatoes until they are tender: The potatoes should be cooked until they are easily pierced with a fork. Overcooked potatoes will become mushy.
  • Mash the potatoes and avocados together: Use a potato masher or a fork to mash the potatoes and avocados together until they are smooth and creamy. You can also use a food processor to mash the potatoes and avocados, but be careful not to over-process them.
  • Season the avocado potato mash to taste: Add salt, pepper, and other seasonings to taste. You can also add chopped fresh herbs, such as cilantro or parsley, for extra flavor.

Conclusion:

Avocado potato mash is a delicious and versatile dish that can be served as a side dish, appetizer, or main course. It is also a good source of healthy fats, fiber, and vitamins. With its creamy texture and mild flavor, avocado potato mash is a great way to enjoy the benefits of avocados and potatoes.

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