Best 6 Avocado Papaya And Pink Grapefruit Salad With Maple Dressing Recipes

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Elevate your taste buds with a vibrant and refreshing Avocado, Papaya, and Pink Grapefruit Salad, artfully dressed in a tangy Maple Dressing. This tantalizing salad offers a symphony of flavors and textures, where creamy avocado meets succulent papaya and bursts of juicy pink grapefruit. Each bite is a delightful harmony of sweet, tangy, and slightly bitter notes, perfectly balanced by the delicate sweetness of maple syrup. This recipe is not only a culinary delight but also a feast for the eyes, with its vibrant colors and enticing aroma.

In addition to the main salad recipe, this article also includes three complementary recipes to enhance your culinary experience. Create a flavor-packed Maple Vinaigrette Dressing that adds a touch of tangy sweetness to your salads and grilled dishes. Indulge in a luscious Papaya Salsa, perfect for adding a tropical twist to tacos, grilled fish, or as a vibrant dip for your favorite snacks. And for a sweet and refreshing treat, whip up a batch of Papaya Jam, a versatile condiment that can be enjoyed on toast, pancakes, or as a glaze for roasted chicken or pork.

Here are our top 6 tried and tested recipes!

PAPAYA AVOCADO SALAD



Papaya Avocado Salad image

Provided by Michael Chiarello : Food Network

Time 13m

Yield 4 salads

Number Of Ingredients 9

2 avocados, semi-ripe
2 papayas, not too soft
3 limes
1 small red onion, minced
1 teaspoon ginger, minced
2 tablespoons olive oil
2 scallions, white part only, cut thin on the bias
1 tablespoon fresh mint leaves, sliced thin
Salt and pepper

Steps:

  • Peel and pit the avocados and slice the flesh into 10 wedges. Peel and seed the papaya and slice the flesh into 12 wedges.
  • Juice the limes into a non-reactive bowl, add red onion and ginger to bloom for 5 minutes. Add the remaining ingredients and gently toss. Season with salt and pepper, to taste. Serve immediately.

AVOCADO AND PAPAYA SALAD



Avocado and Papaya Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 avocados, peeled, halved, and pitted
2 papayas, peeled, halved, and seeded
1 lime, zested and juiced
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon freshly ground black pepper
1/8 teaspoon cayenne
1/4 cup extra-virgin olive oil

Steps:

  • Slice the avocados lengthwise into 1/2-inch thick slices. Slice the papayas widthwise into 1/2-inch thick slices. Arrange overlapping slices on a serving platter, alternating slices of avocado and papaya.
  • In a small bowl, combine the remaining ingredients and stir to combine. Spoon the dressing over the avocado and papaya. Serve immediately.

PINK-GRAPEFRUIT AND AVOCADO SALAD



Pink-Grapefruit and Avocado Salad image

This refreshing salad really perks up winter lunches and dinners.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

2 pink grapefruits
2 heads Boston lettuce, torn
1 sliced avocado
1 tablespoon olive oil
1 tablespoon white-wine vinegar
Coarse salt and ground pepper

Steps:

  • Use a sharp knife to cut skin (and white pith) from grapefruits; cut into segments, reserving juice.
  • Place lettuce in a large bowl with avocado. Drizzle with 1 to 2 tablespoons reserved grapefruit juice, olive oil, and vinegar. Season with salt and pepper; toss gently. Top with grapefruit segments.

Nutrition Facts : Calories 155 g, Fat 11 g, Fiber 4 g, Protein 2 g

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO GRAPEFRUIT SALAD WITH SOUR CREAM-HONEY DRESSING



Avocado Grapefruit Salad with Sour Cream-Honey Dressing image

Provided by Food Network

Categories     appetizer

Time 30m

Number Of Ingredients 8

3 pink grapefruits, chilled
3 ripe medium avocados, halved, seeded, and peeled
3/4 cup sour cream
Juice of 2 large limes
3 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon pepper
Mint leaves for garnish

Steps:

  • Slice ends off grapefruits and stand upright on a counter. Cut away skin and membrane, exposing fruit. Working over a bowl to catch the juice, separate sections by slicing with a serrated knife between membranes. Remove and discard the seeds. Slice avocado halves lengthwise in 1/2-inch slices. Arrange alternating grapefruit sections and avocados slices on 6 salad plates.
  • Whisk together sour cream, lime juice, honey, salt, and pepper in a small bowl. Just before serving, spoon about 2 tablespoons dressing in a stripe over each salad. Garnish with mint leaves and serve

AVOCADO AND PINK GRAPEFRUIT SALAD WITH CORIANDER



Avocado and Pink Grapefruit Salad with Coriander image

Grapefruit cuts through fatty avocado in this simple salad idea.

Provided by Bon Appétit Test Kitchen

Categories     Salad     Leafy Green     Vegetarian     Quick & Easy     High Fiber     Dinner     Lunch     Grapefruit     Avocado     Healthy     Low Cholesterol     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 2 servings

Number Of Ingredients 10

2 pink grapefruits
2 tablespoons olive oil
1 tablespoon minced shallot
1 teaspoon soy sauce
1/2 teaspoon honey
1/4 teaspoon Asian sesame oil
1 teaspoon grated peeled fresh ginger
1 teaspoon coriander seeds, cracked
2 cups (packed) mixed baby greens
1 small avocado, halved, pitted, peeled

Steps:

  • Using small sharp knife, cut off peel and white pith from 1 grapefruit. Cut grapefruit crosswise into 4 slices. Cut second grapefruit in half and squeeze enough juice to measure 3 tablespoons. Whisk juice, olive oil, and next 6 ingredients in small bowl. Season dressing to taste with salt and pepper. Toss greens with 2 tablespoons dressing in medium bowl and divide between 2 plates. Arrange grapefruit slices and avocado alongside and spoon remaining dressing over.

Tips:

  • Choose ripe fruits: Use avocados that are slightly soft to the touch and have a deep, dark green color. Papayas should be firm but slightly yielding to pressure, with a bright orange or yellow color. Pink grapefruits should be heavy for their size and have a deep pink color.
  • Prepare the fruits properly: Peel and slice the avocados and papayas, and segment the pink grapefruit. Remove any seeds from the avocados and papayas.
  • Make the maple dressing ahead of time: This will allow the flavors to meld and develop. You can make the dressing up to 3 days in advance and store it in the refrigerator.
  • Toss the salad gently: This will prevent the fruits from getting bruised.
  • Serve the salad immediately: This is a best enjoyed fresh.

Conclusion:

This avocado, papaya, and pink grapefruit salad is a delicious and refreshing way to enjoy these tropical fruits. The combination of sweet and tart flavors is perfectly balanced, and the maple dressing adds a touch of sweetness and richness. This salad is perfect for a light lunch or dinner, or as a side dish for grilled chicken or fish.

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