Best 7 Avocado Lettuce And Walnut Salad With Honey Dressing Recipes
Kick-off your wellness journey with our delectable Avocado, Lettuce, and Walnut Salad, a symphony of flavors and textures that will tantalize your taste buds. This refreshing salad is not just a feast for the senses; it's also a powerhouse of nutrients, brimming with heart-healthy fats, essential vitamins, and a boost of protein.
Alongside this star dish, our culinary adventure continues with a collection of equally delightful recipes. Embark on a culinary expedition with our tangy Lemon Pepper Chicken, a burst of citrus and spice that will transport you to a Mediterranean paradise.
If you're seeking comfort food with a twist, look no further than our Creamy Pesto Pasta, a delectable union of fresh basil, garlic, pine nuts, and Parmesan cheese, artfully tossed with al dente pasta.
For those with a sweet tooth, our decadent Chocolate Lava Cakes await, promising an eruption of rich, molten chocolate enveloped in a tender sponge. Indulge in this classic dessert, perfect for any occasion.
No matter your dietary preferences, this quartet of recipes offers something for every palate, promising a delightful and wholesome culinary experience.
AVOCADO SALAD
Made with an abundance of rich and creamy avocados, vibrant tomatoes, crisp cucumbers, bright red onions and a fresh herb dressing. A healthy side that's perfect for a summer lunch or dinner!
Provided by Jaclyn
Categories Side Dish
Time 15m
Number Of Ingredients 13
Steps:
- For the dressing: In a small mixing bowl whisk together lemon juice, red wine vinegar, extra virgin oil oil, honey, garlic, cilantro, parsley, oregano, and season with salt and pepper to taste.
- In a large bowl gently toss together cucumbers, tomatoes, red onion, and avocado with dressing.
- Serve shortly after preparing.
Nutrition Facts : Calories 214 kcal, Carbohydrate 13 g, Protein 3 g, Fat 18 g, SaturatedFat 3 g, Sodium 17 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving
MY FAVORITE AVOCADO SALAD
Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.
Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY AVOCADO SALAD
I have served this countless times and I am always asked for the recipe, I also use this dressing on many other salads. Enjoy
Provided by ENIGMA497
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together the sugar, olive oil, honey, vinegar, and lemon juice. Set aside.
- Place the salad greens in a pretty bowl, and top with sliced avocado and strawberries. Drizzle dressing over everything, then sprinkle with pecans. Refrigerate for up to 2 hours before serving, or serve immediately.
Nutrition Facts : Calories 610.1 calories, Carbohydrate 44 g, Fat 50 g, Fiber 12 g, Protein 6.1 g, SaturatedFat 5.9 g, Sodium 22.9 mg, Sugar 30 g
BOSTON LETTUCE AVOCADO SALAD AND LIME DRESSING
Provided by Dave Lieberman
Categories appetizer
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Pull the lettuce leaves from the head, rinse gently under cold water, and lay out on clean towels to dry. Use a spoon to remove the flesh in 1 piece from each half of the avocado. Thinly slice the avocado flesh into thin wedges.
- Whisk together all the dressing ingredients.
- Arrange the lettuce leaves on a plate and top with the avocado wedges, scallion, and cilantro. Finish with a healthy drizzling of the dressing.
LETTUCE, AVOCADO AND SUNFLOWER SEED SALAD
This is one of my favorite summer salads. I often add a little cottage cheese on the side and serve this as a meal.
Provided by Barrett
Categories Salad Green Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, red wine vinegar, balsamic vinegar, garlic and mayonnaise. Season with salt and pepper to taste.
- In a salad bowl, combine the lettuce and sunflower seeds. Toss with enough dressing to coat. Top with sliced avocado and serve.
Nutrition Facts : Calories 441.7 calories, Carbohydrate 12.2 g, Cholesterol 1.3 mg, Fat 44.7 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 6.3 g, Sodium 33.2 mg, Sugar 2.3 g
WALNUT ROMAINE SALAD
This salad offers plenty of crunch and a zippy vinegar and oil dressing.-Harriet Stichter, Milford, Indiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, toss the romaine, zucchini, croutons and walnuts. In a small bowl, whisk the oil, vinegar, mustard, honey, garlic and pepper until smooth. Serve with the salad.
Nutrition Facts : Calories 112 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
AVOCADO, LETTUCE AND WALNUT SALAD WITH HONEY DRESSING
This salad has an original taste. Sometimes I do it without avocado. It still tastes good. The honey dressing adds zest to the ordinary lettuce salad. I cook it very often for a long time. I don't know where it came from. My mom cooked it very often.
Provided by Vera Hammond
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Chop lettuce into not big pieces.
- Chop onion into very small pieces.
- Combine onion with vinegar, salt, ground black pepper, and honey.
- Add vegetable oil, stir thoroughly.
- Peel 2 avocados and cut into thin pieces, baste with lemon juice.
- Put lettuce into a salad bowl, then put avocado.
- Pour the honey dressing.
- Sprinkle with walnuts.
Tips:
- Choose ripe avocados: Look for avocados that are dark green or black in color, and slightly soft when gently pressed. Avoid avocados that are too hard or have brown spots.
- Use fresh lettuce: Choose crisp, green lettuce leaves for the best flavor and texture. Romaine, butterhead, or mixed greens are all good options.
- Toast the walnuts: Toasting the walnuts enhances their flavor and makes them more crunchy. You can toast them in a pan over medium heat or in a preheated oven at 350°F (175°C) for 5-7 minutes, stirring occasionally.
- Make the honey dressing ahead of time: The honey dressing can be made up to 3 days in advance and stored in the refrigerator. This makes it a great option for meal prepping or busy weeknights.
- Serve immediately: This salad is best served immediately after it is made. The avocado will start to brown if it sits for too long, so it's best to enjoy it fresh.
Conclusion:
This avocado, lettuce, and walnut salad is a delicious and healthy dish that is perfect for lunch or dinner. It's packed with nutrients, including healthy fats, fiber, and vitamins. The honey dressing adds a touch of sweetness and tang, making it a salad that everyone will enjoy. Whether you're a fan of avocados or just looking for a new salad to try, this recipe is sure to please.
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