Best 3 Avocado Grapefruit Salad With Sour Cream Honey Dressing Recipes

Indulge in a tantalizing culinary journey with our Avocado Grapefruit Salad, a symphony of flavors that will delight your taste buds. This refreshing salad combines the creamy richness of avocado with the tangy burst of grapefruit, creating a perfect balance of flavors. Drizzled with a luscious Sour Cream Honey Dressing, this salad transforms into an irresistible treat.

Our recipe collection takes you on a culinary adventure, offering variations of this delightful salad. For those seeking a touch of spice, the Avocado Grapefruit Salad with Spicy Honey Dressing adds a delightful kick. If you prefer a lighter touch, the Avocado Grapefruit Salad with Lime Vinaigrette offers a zesty and refreshing option.

For a creamy and tangy treat, the Avocado Grapefruit Salad with Creamy Cilantro Dressing is sure to satisfy. And for those with a sweet tooth, the Avocado Grapefruit Salad with Honey Mustard Dressing offers a delightful blend of sweet and tangy flavors.

Embark on a culinary adventure with our Avocado Grapefruit Salad recipes. Each variation promises a unique taste experience that will leave you craving for more.

Here are our top 3 tried and tested recipes!

AVOCADO AND GRAPEFRUIT SALAD

Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

Ingredients

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

LEMON AVOCADO SALAD DRESSING

Lemon Avocado Salad Dressing image

This creamy dressing, with its bold lemon flavor, is a refreshing change of pace, it's not one you'll see on the grocery shelves. My uncle in California shared the recipe with me.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 10

Ingredients

1 medium ripe avocado, peeled and mashed
1/4 cup water
2 tablespoons sour cream
2 tablespoons lemon juice
1 tablespoon minced fresh dill or 1 teaspoon dill weed
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/2 teaspoon honey
Salad greens, cherry tomatoes, sliced cucumbers and sweet red and yellow pepper strips

Steps:

In a blender, combine the first nine ingredients; cover and process until blended. Serve with salad greens, tomatoes, cucumbers and peppers. Store in the refrigerator.

Nutrition Facts :

AVOCADO-GRAPEFRUIT SALADS

Avocado-Grapefruit Salads image

These salads make a refreshing starter. To remove the pitof an avocado without damaging the flesh, halve the avocadolengthwise, then gently tap the sharp edge of a large knifeinto the pit. Twist the knife, holding on to the avocado firmly,and the pit should come out easily.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Time 15m

Number Of Ingredients 8

Ingredients

1/4 cup plus 2 teaspoons lemon juice (2 lemons)
2 avocados, preferably Hass, halved lengthwise and pitted
2 red grapefruit
3/4 teaspoon coarse salt
2 tablespoons chopped fresh tarragon, plus more for garnish
Freshly ground pepper
1/4 cup olive oil
Lime wedges, for serving

Steps:

Brush 2 teaspoons lemon juice over flesh of avocados; set aside.
Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully carve out segments from between membranes. Transfer grapefruit segments to a small bowl; set aside. Reserve juice in bowl.
Add 1/4 cup lemon juice, the salt, and tarragon to the grapefruit juice; season with pepper. Whisk in oil in a slow, steady stream. Add grapefruit sections; toss gently just to coat.
Place each avocado half on a plate. Top with grapefruit mixture, dividing evenly. Garnish with tarragon. Serve with lime wedges.

Tips:

Select ripe avocados: Choose avocados that are slightly soft when gently squeezed, indicating ripeness. Avoid those that are too hard or have bruises or blemishes.
Use fresh grapefruit segments: For the best flavor and texture, use fresh grapefruit segments rather than canned or frozen ones.
Make the dressing ahead of time: The sour cream honey dressing can be made up to 2 hours in advance, allowing the flavors to meld. This saves time when assembling the salad.
Chill the salad before serving: Chilling the salad for at least 30 minutes before serving enhances its flavors and makes it more refreshing.
Garnish with fresh herbs: Add a final touch of freshness by garnishing the salad with chopped cilantro, mint, or parsley just before serving.

Conclusion:

The avocado grapefruit salad with sour cream honey dressing is a delightful combination of sweet, tangy, and creamy flavors that will impress your taste buds. It's a perfect addition to your next brunch, lunch, or light dinner. With its vibrant colors and refreshing taste, this salad is sure to become a favorite. Feel free to experiment with different types of citrus fruits, such as oranges or blood oranges, to create your own unique variations. Enjoy this delicious and nutritious salad as a healthy and satisfying meal option.