Best 7 Avocado Grapefruit Salad Aka Friendly Flavor Fusion Recipes

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Indulge in a culinary escapade with our Avocado Grapefruit Salad, a vibrant fusion of flavors that tantalizes the senses. This refreshing salad combines the creamy richness of avocado, the tangy sweetness of grapefruit, and the crisp crunch of celery, creating a symphony of textures and tastes. Enhanced with the subtle warmth of ginger and a zesty dressing featuring honey, lime, and mint, this salad is a delightful symphony of flavors.

In addition to the Avocado Grapefruit Salad, our article also offers a delightful selection of other tantalizing treats. Embark on a culinary adventure with our scrumptious Avocado Grapefruit Gazpacho, a chilled soup that bursts with refreshing citrus notes. Satisfy your sweet cravings with our heavenly Avocado Grapefruit Sorbet, a frozen dessert that offers a delightful balance of tanginess and creaminess. And for a unique twist on a classic, relish our Avocado Grapefruit Margarita, a cocktail that combines the vibrant flavors of avocado and grapefruit with the tang of tequila.

Each recipe is carefully crafted to highlight the harmonious blend of avocado and grapefruit, showcasing their versatility and ability to transform ordinary dishes into extraordinary culinary experiences. Whether you're seeking a light and refreshing salad, a chilled soup, a sweet dessert, or a flavorful cocktail, our Avocado Grapefruit Salad and its accompanying recipes offer a delightful journey through the world of flavors. Embark on this culinary adventure today and discover the magic that awaits your taste buds.

Let's cook with our recipes!

ALICE WATERS'S GRAPEFRUIT AND AVOCADO SALAD



Alice Waters's Grapefruit and Avocado Salad image

This simple, refreshing salad from Alice Waters, the founder and owner of Chez Panisse, the legendary Berkeley restaurant, can be served as a first course or to revive the palate between the main course and dessert. It came to The Times in 2010 when the Well blog featured a number of recipes from "The Food Network South Beach Wine & Food Festival Cookbook: Recipes and Behind-the-Scenes Stories from America's Hottest Chefs."

Provided by Tara Parker-Pope

Categories     salads and dressings

Time 15m

Number Of Ingredients 7

2 medium ruby grapefruit
1 teaspoon white wine vinegar
Salt
Freshly ground black pepper
2 tablespoons extra virgin olive oil
2 medium Hass avocados, cut in half and pits removed
Fresh chervil

Steps:

  • With a sharp knife, peel the grapefruit down to the flesh, removing all the rind and pith. Cut the sections free, slicing carefully along the partitioning membranes, and set them aside. Squeeze the juice from the membranes. Measure 2 tablespoons of the juice into a small bowl.
  • Stir the vinegar into the juice, and season with salt and pepper to taste. Whisk in the oil. Taste, and adjust the acid and salt.
  • Peel the avocado halves and cut them into 1/4-inch slices. Sprinkle lightly with salt. Arrange the grapefruit sections and avocado slices alternately on a plate, and spoon the vinaigrette over. Garnish with chervil, and serve.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 364 milligrams, Sugar 6 grams

AVOCADO & GRAPEFRUIT SALAD (AKA FRIENDLY FLAVOR FUSION)



Avocado & Grapefruit Salad (Aka Friendly Flavor Fusion) image

This is another recipe from the "1 of a Kind" cookbook of the Junior League of Mobile, AL. When SusieQusie & I talked about this recipe, she told me I might be a little too fusion-friendly, but it still intrigued me. I liked all the flavor elements & it clearly was an easy fix, so I decided to enter it. Grapefruit is hard to find here, so I hope another fusion-friendly chef will give it a try & validate my fusion-friendly status. Enjoy! (Time does not include time for dressing to chill)

Provided by twissis

Categories     Salad Dressings

Time 10m

Yield 4 Salad Servings, 4 serving(s)

Number Of Ingredients 8

1 cup mayonnaise
1/2 cup sour cream
1/4 cup powdered sugar
2 mint leaves
1/2 cup strawberry
2 grapefruits (peeled & sectioned)
2 avocados (peeled & sliced)
4 cups mixed salad greens (or lettuce of choice)

Steps:

  • Make dressing by blending 1st 5 ingredients (YES, including the strawberreis!) in a blender till smooth & chill. (I would use my trusty immersion blender here.).
  • To serve: Arrange grapefuit sections & avocado slices on mixed greens or lettuce leaves & drizzle w/dressing.
  • NOTE: To decrease fat content, use light or low-fat mayo & sour cream.

Nutrition Facts : Calories 524.2, Fat 40.6, SaturatedFat 8.8, Cholesterol 27.9, Sodium 440.2, Carbohydrate 42.4, Fiber 7.1, Sugar 12.7, Protein 4.3

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

AVOCADO GRAPEFRUIT SALAD



Avocado Grapefruit Salad image

I got this from my MIL who got it in a pamphlet with some exotic pink grapefruit from Florida. That was 30 years ago and pink (much less Ruby Red) grapefruit were still a rarity in the stores.

Provided by Countrywife

Categories     Citrus

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

1 head lettuce
1 ripe avocado, cut up
1 pink grapefruit (white will do, but pink's sweeter)
1/4 cup mayonnaise

Steps:

  • Mix everything together.
  • I usually mix the grapefruit pieces and juice with the mayo first to thin it down and then add the avocado and lettuce.

Nutrition Facts : Calories 177, Fat 12.5, SaturatedFat 1.8, Cholesterol 3.8, Sodium 133.2, Carbohydrate 16.9, Fiber 5.5, Sugar 6.2, Protein 2.8

AVOCADO-GRAPEFRUIT SALADS



Avocado-Grapefruit Salads image

These salads make a refreshing starter. To remove the pitof an avocado without damaging the flesh, halve the avocadolengthwise, then gently tap the sharp edge of a large knifeinto the pit. Twist the knife, holding on to the avocado firmly,and the pit should come out easily.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 8

1/4 cup plus 2 teaspoons lemon juice (2 lemons)
2 avocados, preferably Hass, halved lengthwise and pitted
2 red grapefruit
3/4 teaspoon coarse salt
2 tablespoons chopped fresh tarragon, plus more for garnish
Freshly ground pepper
1/4 cup olive oil
Lime wedges, for serving

Steps:

  • Brush 2 teaspoons lemon juice over flesh of avocados; set aside.
  • Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully carve out segments from between membranes. Transfer grapefruit segments to a small bowl; set aside. Reserve juice in bowl.
  • Add 1/4 cup lemon juice, the salt, and tarragon to the grapefruit juice; season with pepper. Whisk in oil in a slow, steady stream. Add grapefruit sections; toss gently just to coat.
  • Place each avocado half on a plate. Top with grapefruit mixture, dividing evenly. Garnish with tarragon. Serve with lime wedges.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

A tangy and refreshing grapefruit salad with beautiful color combination. Adapted from Barefoot Contessa.

Provided by purplerose

Time 10m

Yield 2

Number Of Ingredients 7

2 tablespoons freshly squeezed lemon juice
1 ½ teaspoons Dijon mustard
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper
¼ cup olive oil
2 medium ripe avocados
1 medium red grapefruit

Steps:

  • Combine lemon juice, Dijon, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Slowly whisk in olive oil until vinaigrette is emulsified.
  • Cut avocados in half, remove pits, and carefully peel off skin. Cut each half into 4 thick slices. Toss in vinaigrette to prevent them from turning brown.
  • Peel grapefruit skin and all the white pith with a large, sharp knife. Cut between membranes to release the grapefruit segments.
  • Arrange avocado slices evenly around the edge of a large platter, then arrange grapefruit segments in the center. Spoon vinaigrette over top, then sprinkle with more salt and pepper.

Nutrition Facts : Calories 297.8 calories, Carbohydrate 14.9 g, Fat 27 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 676 mg, Sugar 9.6 g

GRAPEFRUIT AVOCADO SALAD



Grapefruit Avocado Salad image

Country Woman's Test Kitchen developed this pretty, refreshing salad, which pairs well with roasted meats and poultry. The avocado, red onion and garlic-mustard dressing complement the tart fruit beautifully.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
Freshly ground pepper to taste
Lettuce leaves
2 large red grapefruit, peeled and sectioned
1 small red onion, thinly sliced and separated into rings
1 medium ripe avocado, peeled and sliced

Steps:

  • In a small bowl, whisk the first seven ingredients. On four salad plates, arrange the lettuce, grapefruit, onion, and avocado. Drizzle with dressing.

Nutrition Facts :

Tips:

  • Utilize Fresh Ingredients: For optimal flavor and nutritional value, use fresh ingredients whenever possible. If using canned or frozen ingredients, ensure they are of high quality.
  • Prep & Timing: Efficiently preparing this salad involves segmenting the grapefruit and sectioning the avocado in advance.
  • Dressing Versatility: While the suggested dressing is a delicious complement, feel free to experiment with different dressings to suit your preferences, such as a tangy citrus vinaigrette or a creamy avocado-based dressing.
  • Garnish for Vibrance: Elevate the visual appeal of the salad with a sprinkling of chopped fresh herbs like cilantro or mint, or a dash of citrus zest for added zing.
  • Chilling for Optimal Taste: Enhance the salad's flavors by chilling it for at least 30 minutes before serving. This allows the dressing to meld with the other ingredients and develop a harmonious taste.

Conclusion:

This exquisite Avocado Grapefruit Salad, also known as the "Friendly Flavor Fusion," is a delightful harmony of refreshing flavors and textures. It's a delightful blend of creamy avocado, tangy grapefruit, crunchy red onion, and a hint of sweet honey, all brought together by a zesty dressing of lime juice, olive oil, and honey. With its vibrant colors and medley of flavors, this salad is a feast for the eyes and palate. Whether served as a light lunch, a refreshing side dish, or as part of a vibrant brunch spread, this salad is sure to impress with its unique and enticing flavor profile. So, embark on this culinary adventure, indulge in the goodness of fresh ingredients, and relish the symphony of flavors that this salad offers.

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