Best 20 Avocado Dip Recipes
Indulge in the creamy delight of avocado dip, a versatile culinary creation that tantalizes taste buds with its rich, velvety texture and vibrant green hue. This delectable dip, crafted from the heart of ripe avocados, seamlessly blends with a symphony of zesty flavors, making it an ideal accompaniment to a myriad of dishes.
Uncover the culinary secrets behind three distinct avocado dip recipes, each boasting a unique flavor profile that caters to diverse preferences. The Classic Avocado Dip embodies simplicity and purity, allowing the natural flavors of avocado to shine through. For a zesty twist, the Spicy Avocado Dip infuses a fiery kick with a blend of jalapeños and cayenne pepper, while the Guacamole recipe, a Mexican classic, captivates with its vibrant blend of fresh cilantro, tangy lime juice, and a hint of garlic.
Embark on a culinary journey as we delve into the intricacies of each recipe, guiding you through the selection of ripe avocados, the art of achieving the perfect texture, and the delicate balance of seasonings. Discover the versatility of avocado dip as it complements tortilla chips, vegetable crudités, grilled meats, and even sandwiches, adding a touch of creamy elegance to any gathering.
Avocado dip, with its creamy texture and vibrant green color, is a versatile dish that can be enjoyed in a variety of ways. It is a popular appetizer or snack, and it can also be used as a dip for vegetables, chips, or crackers. Avocado dip is also a great addition to sandwiches and wraps, and it can even be used as a spread for bread or toast.
No matter how you choose to enjoy it, avocado dip is a delicious and healthy way to add some extra flavor to your next meal.
EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
AVOCADO DIP
I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges
AVOCADO AND BLACK BEAN DIP
I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.
Provided by Beebzz
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 11m
Yield 4
Number Of Ingredients 6
Steps:
- Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
- Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g
GRILLED SALMON WITH AVOCADO DIP
This dip fits perfectly with grilled salmon. Serve with rice. Greek style yogurt is a bit more sour than regular plain yogurt.
Provided by Carolin
Categories World Cuisine Recipes European Greek
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- In a medium bowl, mash together avocados, garlic, yogurt, and lemon juice. Season with salt and pepper.
- Rub salmon with dill, lemon pepper, and salt. Place on the prepared grill, and cook 15 minutes, turning once, until easily flaked with a fork. Serve with the avocado mixture.
Nutrition Facts : Calories 396 calories, Carbohydrate 6.8 g, Cholesterol 90.7 mg, Fat 26.9 g, Fiber 4.6 g, Protein 32 g, SaturatedFat 5 g, Sodium 640.4 mg, Sugar 0.8 g
FRESH CORN & AVOCADO DIP
I alter my sister's dip recipe by adding finely chopped jalapeno for a little heat. It's a different way of serving corn as a dip that can be made ahead of time and refrigerated until serving. -Pat Roberts, Thornton, Ontario
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups
Number Of Ingredients 14
Steps:
- Combine first 11 ingredients; add salt and pepper and, if desired, jalapeno. Serve with tortilla chips.
Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLACK BEAN, CORN AND AVOCADO DIP
Make and share this Black Bean, Corn and Avocado Dip recipe from Food.com.
Provided by jackjpritchard
Categories Black Beans
Time 10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Drain corn.
- Drain all but 2 tbsp of black beans.
- Combine corn, black beans, reserve juice from black beans, tomatoes, red onion, avocado, cilantro, jalapeno and garlic into bowl. Add spices and toss with a wooden spoon.
- Chill for 20 minutes and serve.
Nutrition Facts : Calories 109.9, Fat 3.1, SaturatedFat 0.5, Sodium 172.7, Carbohydrate 18, Fiber 5.3, Sugar 1.5, Protein 4.7
AVOCADO AND WHITE BEAN DIP
Provided by Giada De Laurentiis
Categories appetizer
Time 10m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- To a food processor, add the cannellini beans, avocados, lemon juice and salt. Process until smooth, stopping to scrape down the sides with a rubber spatula as needed. Add the basil and pulse to incorporate. Serve alongside cut vegetables and toasted bread.
BACON AVOCADO CREAM CHEESE DIP
Yummy dip or wonton filling that can be quickly made, but is sure to impress!
Provided by Heath
Categories Meat and Poultry Recipes Pork Bacon Appetizers
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Mix cream cheese, salsa, bacon, green onions, salt, and pepper in a bowl; top with avocado cubes.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 4.9 g, Cholesterol 47.6 mg, Fat 19.8 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 8.8 g, Sodium 530.8 mg, Sugar 1 g
CORN AND AVOCADO DIP
Light and tasty party dip recipe that will surely be a crowd pleaser. Serve with yellow or blue corn chips.
Provided by CajunGrocer.com
Categories Appetizers and Snacks Dips and Spreads Recipes
Time P1DT23m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Combine corn and oil in a shallow pan.
- Bake in the preheated oven, stirring once or twice, until lightly browned, 8 to 10 minutes. Cool.
- Mash 1 avocado and coarsely chop the remaining one.
- Combine corn, mashed avocado, chopped avocado, tomato, lime juice, onions, garlic, jalapeno peppers, salt, and cumin in a bowl; cover and chill for 24 hours.
Nutrition Facts : Calories 149 calories, Carbohydrate 12.1 g, Fat 11.8 g, Fiber 5.6 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 164.2 mg, Sugar 1.9 g
AVOCADO BEAN DIP
I love guacamole! But I add beans to boost the amount of fiber in this version. It has a texture similar to hummus and is perfect for dipping chips, pita or veggies. -Raquel Haggard, Edmond, Oklahoma
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- In a food processor, combine the first nine ingredients; cover and process until smooth. Serve with chips.
Nutrition Facts : Calories 80 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
CREAMY AVOCADO DIP
This recipe is creamier than your typical guacamole, thanks to a spin in a food processor and the addition of sour cream.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- In a food processor, combine avocados, sour cream, cilantro, lime juice, jalapeno, and salt. Pulse until smooth, scraping down sides as necessary. Serve with tortilla chips.
Nutrition Facts : Calories 151 g, Fat 12 g, Fiber 4 g, Protein 4 g, SaturatedFat 3 g
CREAMY AVOCADO RANCH DIP RECIPE BY TASTY
Here's what you need: sour cream, Hidden Valley® Ranch Dip Mix, avocado, garlic powder, lime juice, Vegetable chip
Provided by Hidden Valley® Ranch
Categories Appetizers
Yield 16 servings
Number Of Ingredients 6
Steps:
- Add the sour cream, Hidden Valley® Ranch Dip Mix, avocado, garlic powder, and lime juice to a blender and blend until smooth, scraping down the sides of the blender as needed.
- Transfer the dip to a bowl and top with the reserved avocado. Serve with vegetable chips.
- Enjoy!
Nutrition Facts : Calories 69 calories, Carbohydrate 3 grams, Fat 6 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams
CHUNKY WHITE BEAN-AVOCADO DIP
Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, combine avocados, white beans and garlic. Mash with a fork until chunky. Fold in cilantro and lime juice. Season, to taste, with salt and black pepper.
AVOCADO-CREAM CHEESE DIP
This is a little different from anything I've seen on the site and it is my personal favorite. I got it from a friend about 10 years ago. It's for those of us who love avocado but don't like the spicy dips.
Provided by GrammaJeanne
Categories Lunch/Snacks
Time 15m
Yield 1 cups
Number Of Ingredients 7
Steps:
- Cut avocado in half, remove pit and scoop out meaty part leaving shell.
- Place avocado in bowl and mash with potato masher.
- Add lemon juice, cream cheese, onion, salt, pepper and milk to avocado and beat with mixer until smooth.
- Serve with tortilla chips or crackers.
Nutrition Facts : Calories 1209.4, Fat 115.6, SaturatedFat 55.6, Cholesterol 253.8, Sodium 994.5, Carbohydrate 31.8, Fiber 16.5, Sugar 3.2, Protein 23.2
CAPTAIN'S AVOCADO BEAN DIP
This is a great quick recipe that can be doubled when you need to entertain a lot of guests. Great for the big game or tailgate parties. Texture should be that of most dips. If not, add more mayonnaise or salsa.
Provided by Captain K
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Mash avocado in a bowl using a fork until smooth. Stir salsa, mayonnaise, lime juice, chili powder, cumin, and garlic powder into mashed avocado using a fork. Gradually stir refried bean into dip. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 6.8 g, Cholesterol 4.2 mg, Fat 7.1 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 1.1 g, Sodium 152.7 mg, Sugar 0.5 g
CREAMY AVOCADO DIP WITH SCALLIONS
With a mix of caramelized and fresh scallions, plus avocado and yogurt, this dip has a taste and texture somewhere between onion dip and guacamole.
Provided by Joe Sevier
Categories Dip Avocado Appetizer Guacamole Yogurt Green Onion/Scallion Sauce Quick & Easy Vegetarian Back to School Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes about 1 1/2 cups
Number Of Ingredients 6
Steps:
- Heat oil in a small saucepan over medium. Add sliced scallions and a pinch of salt; cook, stirring frequently, until scallions just start to brown around the edges, about 3 minutes.
- Transfer scallions and oil to a medium bowl. Add avocado, yogurt, and remaining 3/4 tsp. salt; stir to combine, lightly mashing avocado so mixture is slightly chunky. Taste and adjust seasonings. Top with finely chopped scallions. Serve with tortilla chips or pita chips alongside, if using.
CHUNKY AVOCADO AND FETA DIP
Got extra avocados and feel like doubling up on dips? Make this Avocado and White Bean Dip too.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together feta cheese, avocados, scallion, bell pepper, dill, and lemon juice. Season with salt and pepper.
Nutrition Facts : Calories 128 g, Fat 11 g, Fiber 3 g, Protein 4 g, SaturatedFat 4 g
NO AVOCADO, NO REFRIED BEANS - MEXICAN LAYER DIP
I wanted to take a Mexican dip to a party, but one set of friends hates refried beans and another can't stand avocado. After an extensive search, I decided to combine a few of the different recipes here and this is what I came up with. I didn't have any left over to bring home...
Provided by _Pixie_
Categories Tex Mex
Time 15m
Yield 10-14 serving(s)
Number Of Ingredients 10
Steps:
- Using an electric mixer, beat the sour cream and cream cheese until smooth and creamy.
- Spread mixture evenly on an oval platter or"medium" pizza pan size plate.
- Cover evenly with salsa, a good thick layer.
- The pan size will determine how much you need.
- Sprinkle lettuce evenly all over.
- Top evenly with diced tomatoes and then sprinkle with cheese.
- Sprinkle evenly with green pepper, then green onion, then the black olives and banana pepper/jalapeno slices (optional).
- Serve immediately with nacho chips (I like Tostidas, heavier style chips should be heated in the oven first for 5 minutes at 350F to make them crispier).
Nutrition Facts : Calories 226.4, Fat 19.1, SaturatedFat 11.8, Cholesterol 53.3, Sodium 608.8, Carbohydrate 7.5, Fiber 1.7, Sugar 2.7, Protein 8.1
AVOCADO-SPINACH DIP
Keep this creamy avocado dip covered and chilled until ready to serve.
Provided by Sunny Hart
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 1h15m
Yield 8
Number Of Ingredients 10
Steps:
- Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
- Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 56 calories, Carbohydrate 3.4 g, Cholesterol 5.9 mg, Fat 4.6 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 1.5 g, Sodium 162.5 mg, Sugar 0.5 g
AVOCADO-FETA DIP
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 0
Steps:
- Cook 1/2 diced red onion and 1 diced seeded jalapeno in olive oil, 6 minutes. Puree with 1 diced avocado, 1 cup cilantro, 3/4 cup crumbled feta, 1/4 cup lemon juice, 3 tablespoons vegetable oil and salt to taste. Serve with toasted bread and vegetable sticks.
Tips:
- For the best flavor, use ripe avocados. Ripe avocados will be dark green or black in color and will yield to gentle pressure when squeezed.
- If you don't have a food processor, you can mash the avocados with a fork or potato masher. However, a food processor will give you a smoother dip.
- Add the lime juice or lemon juice to the dip immediately after mashing the avocados. This will help to prevent the avocados from browning.
- If you want a spicier dip, add a pinch of cayenne pepper or red pepper flakes.
- Serve the dip with tortilla chips, vegetable crudités, or crackers.
Conclusion:
Avocado dip is a delicious and versatile appetizer or snack. It's easy to make and can be tailored to your own taste preferences. Whether you like it spicy, tangy, or mild, there's an avocado dip recipe out there for you. So next time you're looking for a quick and easy snack or appetizer, give avocado dip a try. You won't be disappointed!
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