Best 10 Avocado Cucumber Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the refreshing flavors of summer with our delectable Avocado Cucumber Soup, a symphony of fresh, light, and creamy textures that will tantalize your taste buds. This vibrant green soup is a harmonious blend of ripe avocados, crisp cucumbers, aromatic herbs, and a hint of zesty lemon, creating a symphony of flavors that dance on your palate. Served chilled, this soup is perfect for a hot summer day, as a refreshing appetizer, or as a light and healthy lunch option.

If you're seeking a vegan alternative, our Vegan Avocado Cucumber Soup offers a delightful plant-based take on this classic recipe. Crafted with creamy avocados, crisp cucumbers, and a blend of zesty lime and refreshing mint, this soup delivers a burst of flavor that will satisfy even the most discerning palate.

For those who prefer a creamy and indulgent soup, our Creamy Avocado Cucumber Soup is a decadent treat. This luxurious soup features ripe avocados, velvety cream, and a touch of tangy Greek yogurt, creating a smooth and luscious texture that will leave you craving more.

If you're looking for a spicy kick, our Spicy Avocado Cucumber Soup is sure to satisfy your cravings. This vibrant soup combines the refreshing flavors of avocado and cucumber with a fiery blend of chili peppers, creating a delightful balance of heat and coolness that will leave your taste buds tingling.

No matter which recipe you choose, our Avocado Cucumber Soup is a culinary journey that will transport you to a world of fresh, vibrant flavors. So, embark on this culinary adventure and discover the perfect soup to suit your taste preferences.

Here are our top 10 tried and tested recipes!

COLD CUCUMBER-AVOCADO SOUP



Cold Cucumber-Avocado Soup image

Provided by Food Network

Categories     appetizer

Time 4h

Yield 4 to 6 servings

Number Of Ingredients 8

1 large cucumber peeled, seeded and cut into 2-inch chunks
1 large, ripe avocado, peeled
2 scallions (green and white parts included) chopped
1 cup chicken broth
3/4 cup sour cream
2 tablespoons lemon juice
1/2 teaspoon freshly ground pepper, or to taste
Garnish: Dollop of sour cream, chopped chives or scallions

Steps:

  • In a food processor or blender combine the cucumber, avocado and scallions. Pulse until the mixture is thoroughly chopped.
  • Add broth, sour cream and lemon juice and continue to process until smooth.
  • Season with salt and pepper to taste and chill for 4 to 6 hours.
  • Taste for seasoning and serve in chilled bowls with garnish.

CHILLED CUCUMBER SOUP WITH AVOCADO TOAST



Chilled Cucumber Soup With Avocado Toast image

A chilled cucumber soup, whirled together in the blender to serve as an instant dinner, is one of the quiet rewards of midsummer. The trick to making it hearty enough is to not stint on the seasonings, especially when something as mild as cucumber is the main ingredient. Garlic, plenty of herbs, jalapeño and anchovy add plenty of flavor, while buttermilk contributes a creamy, light texture. You could serve this with nothing more than some crusty or toasted bread on the side and be satisfied, but a topping of soft avocado dressed with a little lemon juice and feta cheese fills out the meal nicely. And the muted green colors of avocado toast and cucumber soup look as cooling as they taste.

Provided by Melissa Clark

Categories     easy, quick, soups and stews

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 17

1 pound cucumbers, peeled, halved lengthwise and seeded
2 cups buttermilk (or use 1 1/2 cups plain yogurt plus 1/4 cup water)
1 large garlic clove, peeled and smashed
2 anchovy fillets (optional)
2 small whole scallions, trimmed
1/2 jalapeño, seeded, deveined and chopped
1/2 cup packed mixed fresh herbs (like mint, parsley, dill, tarragon, basil and cilantro)
1/2 teaspoon sherry or white wine vinegar, more to taste
3/4 teaspoon kosher sea salt, plus more to taste
4 slices baguette or other bread, toasted
1 avocado, pitted, peeled and thinly sliced
1/2 lemon
2 tablespoons crumbled feta cheese
Extra-virgin olive oil, for serving
Freshly ground black pepper
1 ear of corn, shucked, kernels sliced off
Fresh dill, for serving

Steps:

  • In the bowl of a blender or food processor, combine cucumber, buttermilk, garlic, anchovy, scallions, jalapeño, fresh herbs, sherry vinegar and salt. Blend until smooth and adjust seasoning as needed.
  • Smash avocado slices on the toasted bread. Sprinkle with crumbled feta, squeeze the juice of the lemon half over the top and finish each with a drizzle of olive oil and some pepper. Transfer to a plate and set aside.
  • Distribute soup between 4 bowls and garnish with raw corn kernels and a drizzle of olive oil. Serve avocado toast on the side.

Nutrition Facts : @context http, Calories 235, UnsaturatedFat 7 grams, Carbohydrate 30 grams, Fat 11 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 729 milligrams, Sugar 10 grams, TransFat 0 grams

CREAMY AVOCADO CUCUMBER SOUP



Creamy Avocado Cucumber Soup image

Very simple, easy cold soup - perfect for hot summer afternoons. Add a small jalapeno for some kick!

Provided by michelleb

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 20m

Yield 4

Number Of Ingredients 8

3 large cucumbers - peeled, seeded, and coarsely chopped
1 large avocado, peeled and pitted
2 tablespoons olive oil
2 limes, juiced
1 large clove garlic
salt and ground black pepper to taste
1 large avocado - peeled, pitted, and coarsely chopped
1 pint cherry tomatoes, halved

Steps:

  • Place cucumbers, 1 avocado (peeled and pitted), olive oil, lime juice, garlic, salt, and black pepper in a food processor. Puree until smooth. Transfer to a serving bowl.
  • Stir chopped avocado and tomatoes into soup. Serve at room temperature or chilled.

Nutrition Facts : Calories 340.7 calories, Carbohydrate 25.2 g, Fat 28.1 g, Fiber 11.5 g, Protein 5 g, SaturatedFat 4.1 g, Sodium 21.6 mg, Sugar 4.8 g

SPICY CUCUMBER-AVOCADO SOUP



Spicy Cucumber-Avocado Soup image

Spicy Cucumber-Avocado Soup

Categories     Soup/Stew     Blender     No-Cook     Vegetarian     Quick & Easy     Yogurt     Lunch     Avocado     Cucumber     Summer     Healthy     Jalapeño     Gourmet

Number Of Ingredients 10

1/2 firm-ripe California avocado
1 3/4 English cucumbers (1 1/2 pounds), cut into 1/2-inch pieces
1 (8-ounce) container plain low-fat yogurt (1 cup)
3 tablespoons chopped fresh chives
1 teaspoon fresh lime juice
1 teaspoon salt, or to taste
1/2 teaspoon chopped fresh jalapeño chile with seeds
1 cup small ice cubes
Garnish: diced avocado and chopped chives
chives

Steps:

  • Peel and pit avocado. Blend all ingredients in a blender until very smooth, about 1 minute.

AVOCADO-CUCUMBER SOUP WITH SHRIMP



Avocado-Cucumber Soup with Shrimp image

Pureed avocado and yogurt gives this chilled soup its creamy texture. To save time, try our quick-cooling method. (See note below.)

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h20m

Number Of Ingredients 10

1 English cucumber, peeled and cut into 1/4-inch cubes (about 2 cups)
2 avocados, pitted and peeled
1/2 cup low-fat plain yogurt
3 tablespoons fresh lime juice
1 minced small jalapeno (seeds and ribs removed for less heat, if desired)
1/3 cup sliced scallions
2 tablespoons chopped fresh cilantro
Coarse salt and ground pepper
1 teaspoon olive oil
12 medium shrimp (about 6 ounces), peeled and deveined

Steps:

  • In a blender, combine half the cucumber and 1 avocado with the yogurt, lime juice, jalapeno, scallions, 1 tablespoon cilantro, 1 cup ice water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Puree until completely smooth. Transfer to a large bowl.
  • Cut remaining avocado into 1/4-inch cubes. Stir avocado and remaining cucumber into soup. Thin with 1/2 to 1 cup ice water, as desired. Season again with salt and pepper. Chill, about 1 hour.
  • In a large skillet, heat oil over medium-high heat. Cook shrimp, turning once, until opaque throughout, 2 to 3 minutes. Ladle soup into bowls; garnish with shrimp and remaining tablespoon cilantro.

Nutrition Facts : Calories 217 g, Fat 17 g, Protein 7 g

CHILLED CUCUMBER, AVOCADO AND SHRIMP SOUP



Chilled Cucumber, Avocado and Shrimp Soup image

A delightfully refreshing chilled soup -- this recipe is perfect for a hot summer day, a BBQ or even dinner party. The presentation is simple yet elegant, and the soup itself is so good and easy to prepare. There are other avocado/cucumber soup recipes posted here at Zaar, but this one is different and contains an additional ingredient: shrimp! :) This recipe was adapted from a similar one found in HomeBasics magazine. Also note that "Cook Time" is the time required for proper chilling.

Provided by grumblebee

Categories     Citrus

Time 1h5m

Yield 4 generous portions, 4 serving(s)

Number Of Ingredients 9

1 medium avocado
1 medium cucumber, peeled and diced
1 1/2 cups chicken broth or 1 1/2 cups vegetable broth
1 cup plain low-fat yogurt
2 tablespoons lime juice
1 teaspoon salt
1 cup cooked shrimp, diced
2 green onions, finely chopped
4 medium shrimp, cooked and peeled

Steps:

  • Cut the avocado in half and remove the pit. Wrap half the avocado in plastic wrap and set aside.
  • Peel the other half of the avocado, then cut it into chunks.
  • Place the avocado, cucumber, broth, yogurt, lime juice and salt in the bowl of a blender. Process until smooth and creamy. Transfer the mixture to a bowl and refrigerate for at least 1 hour or until very cold.
  • To serve, peel and dice the remaining avocado half. Stir the avocado into the soup along with the diced shrimp.
  • Ladle the soup into 4 bowls, sprinkle with green onions and float a single shrimp on top of each.

CHILLED CUCUMBER AVOCADO SOUP



Chilled Cucumber Avocado Soup image

Categories     Soup/Stew     Milk/Cream     Blender     Freeze/Chill     No-Cook     Quick & Easy     Lunch     Avocado     Cucumber     Summer     Chill     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 3 1/2 cups, serving 2

Number Of Ingredients 6

1 cup buttermilk
2 cucumbers, peeled, seeded, and chopped
1 avocado (preferably California)
1/4 cup chicken broth
2 tablespoons fresh lemon juice
1/4 teaspoon ground cumin, or to taste

Steps:

  • In a large measuring cup combine the buttermilk and enough ice cubes to measure 1 1/2 cups total. In a blender blend the buttermilk mixture with half the cucumber, the avocado, peeled and pitted, the broth, the lemon juice, and the cumin until the mixture is smooth. Divide the soup between chilled bowls and stir half the remaining cucumber into each serving.

COLD AVOCADO AND CUCUMBER SOUP



Cold Avocado and Cucumber Soup image

Recipe adapted from Canal House Cooking, Volume No. 4 by Christopher Hirsheimer and Melissa Hamilton. This refreshing chilled soup (from their latest edition) combines rich avocados with crisp cucumbers. It's an ideal dinner for a hot summer night, as it requires no cooking and can be prepped in just a few minutes. Cooking time is chilling time.

Provided by Raquel Grinnell

Categories     Avocado

Time 2h5m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 8

3 avocados, ripe and unblemished
1 English cucumber, unpeeled, roughly chopped (about 2 cups)
2 garlic cloves
3 tablespoons fresh lemon juice
4 cups chicken stock
1/4 teaspoon salt
4 tablespoons sour cream, for serving
hot pepper sauce, for serving (such as Tabasco)

Steps:

  • Slice the avocados in half lengthwise, working around the pit. Twist to separate the halves. Remove the pit and use a spoon to scoop out the flesh.
  • Add the avocados, cucumber, garlic, lemon juice and chicken stock to a blender and puree until smooth, working in batches if necessary. Season with salt and refrigerate until the soup is well chilled.
  • Divide the soup among four chilled bowls. Garnish with a dollop of sour cream and a dash of hot pepper sauce and serve.

AVOCADO-CUCUMBER SOUP



Avocado-Cucumber Soup image

This simple but elegant soup graced the table at one of the monthly luncheons held by the Thursday Afternoon Cooking Club, an organization of Wichita, Kan., women that has been meeting since 1894. Each month, the 24 women of the club gather over their best tableware to share recipes and cooking tips. English cucumbers work well for this recipe, but cucumbers fresh from the garden are a great choice if you have them. The soup could also be blended and served chilled in small cups and passed around on a tray for a cocktail party.

Provided by Kim Severson

Categories     breakfast, brunch, dinner, easy, lunch, quick, soups and stews, appetizer

Time 30m

Yield 8 servings

Number Of Ingredients 10

2 1/2 cups plain yogurt (not Greek)
2 cups half and half
Salt and white pepper to taste
1 1/2 avocados, finely diced
3 small English cucumbers, peeled, seeded and finely-diced
1 tablespoon grated onion
1 cup cold chicken broth
Fresh chives
Crisp crumbled bacon
Toasted, chopped almonds

Steps:

  • Combine yogurt, half and half, salt and pepper in a large container and mix until smooth. Stir in avocados, cucumbers, onion and chicken broth. Taste and check for seasoning. Chill overnight. Serve very cold. Garnish with chives, bacon and almonds to taste.

CHILLED CUCUMBER SOUP WITH AVOCADO TOAST



CHILLED CUCUMBER SOUP WITH AVOCADO TOAST image

Categories     Soup/Stew     Vegetable     Summer

Yield 4 Bowls

Number Of Ingredients 17

1 pound cucumbers, peeled, halved lengthwise and seeded
2 cups buttermilk (or use 1 1/2 cups plain yogurt plus 1/4 cup water)
1 large garlic clove, peeled and smashed
2 anchovy fillets (optional)
2 small whole scallions, trimmed
1/2 jalapeño, seeded, deveined and chopped
1/2 cup packed mixed fresh herbs (like mint, parsley, dill, tarragon, basil and cilantro)
1/2 teaspoon sherry or white wine vinegar, more to taste
3/4 teaspoon kosher sea salt, plus more to taste
4 slices baguette or other bread, toasted
1 avocado, pitted, peeled and thinly sliced
1/2 lemon
2 tablespoons crumbled feta cheese
Extra-virgin olive oil, for serving
Freshly ground black pepper
1 ear of corn, shucked, kernels sliced off
Fresh dill, for serving

Steps:

  • 1. In the bowl of a blender or food processor, combine cucumber, buttermilk, garlic, anchovy, scallions, jalapeño, fresh herbs, sherry vinegar and salt. Blend until smooth and adjust seasoning as needed. 2. Smash avocado slices on the toasted bread. Sprinkle with crumbled feta, squeeze the juice of the lemon half over the top and finish each with a drizzle of olive oil and some pepper. Transfer to a plate and set aside. 3. Distribute soup between 4 bowls and garnish with raw corn kernels and a drizzle of olive oil. Serve avocado toast on the side.

Tips:

  • Choose ripe avocados: The riper the avocados, the creamier and more flavorful the soup will be.
  • Use a high-quality vegetable broth: The broth is the base of the soup, so it's important to use a good one. Look for a broth that is low in sodium and has a rich flavor.
  • Don't overcook the vegetables: The vegetables should be cooked until they are tender but still have a bit of a bite to them. Overcooked vegetables will make the soup mushy.
  • Season to taste: Taste the soup and add salt, pepper, and other seasonings as needed. You can also add a squeeze of lemon juice or a dollop of sour cream for extra flavor.

Conclusion:

Avocado cucumber soup is a refreshing, healthy, and delicious soup that is perfect for a light lunch or dinner. It's also a great way to use up leftover avocados. With its creamy texture and vibrant green color, this soup is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy recipe, give avocado cucumber soup a try. You won't be disappointed!

Related Topics