**Avocado Bowls on Romaine Hearts: A Nutritious and Flavorful Fusion of Flavors**
Savor the exquisite fusion of flavors and textures in our delightful Avocado Bowls on Romaine Hearts. This vibrant dish combines the creamy richness of avocado with the crisp crunch of romaine lettuce, creating a symphony of flavors that will tantalize your taste buds. The avocado bowls are generously filled with a medley of fresh and flavorful ingredients, including juicy cherry tomatoes, sweet corn, crunchy red onion, and a sprinkling of cilantro, adding a burst of color and a delightful mix of textures. Drizzled with a zesty lime vinaigrette, this dish is a perfect balance of tangy, creamy, and refreshing flavors. Accompanying the avocado bowls are two additional recipes that offer unique variations on this delectable dish. The Avocado-Corn Salsa Bowl presents a vibrant combination of avocado, corn, black beans, and a zesty lime-cilantro dressing, while the Avocado-Mango Salsa Bowl offers a tropical twist with sweet mango, red onion, and a tangy orange-lime dressing. Each recipe is designed to provide a delightful and nutritious meal, packed with vitamins, minerals, and healthy fats. Whether you're craving a light lunch, a refreshing dinner, or a healthy snack, these Avocado Bowls on Romaine Hearts and their accompanying recipes are sure to satisfy your cravings and nourish your body.
AVOCADO BOWLS ON ROMAINE HEARTS
Categories Salad Side No-Cook Fourth of July Vegetarian Quick & Easy High Fiber Backyard BBQ Avocado Spring Summer Healthy
Yield 6
Number Of Ingredients 9
Steps:
- For Dressing: Peel and dice a few shallots. Bash an anchovy filets with one clove garlic to a paste. To this add the shallots and 4 or so Tbs vinegar, stir and set aside about 10 minutes. Whisk in a few tsp creamy dijon mustard. Slowly whisk in evoo, about 8 or so Tbs until it emulsifies. Taste and adjust if needed add more whatever you like (anchovy, mustard, oil, etc. Cover and store in refrigerator. For Salad: Arrange chilled Romaine spears over a large chilled platter, top with halved avocados and sprinkle with the chopped Italian parsley. Drizzle the dressing allowing to pool in avocados.
GRILLED ROMAINE HEARTS
Romaine is a great companion for a grilled medium rare steak, but don't leave it on the grill too long, or the leaves may scorch. -Stuart Pritchard, Commerce, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk oil and vinegar. Generously brush over all surfaces of romaine. Grill romaine, uncovered, over medium-hot heat for 1-2 minutes or until slightly charred and wilted, turning once. Season with salt and pepper.
Nutrition Facts : Calories 139 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
Tips:
- For the best flavor, use ripe avocados.
- If your avocados are not ripe, you can ripen them by placing them in a paper bag with an apple or banana.
- To make the avocado bowls, simply mash the avocados with a fork or spoon until they are smooth.
- You can add other ingredients to the avocado bowls, such as chopped vegetables, cooked meats, or crumbled cheese.
- To make the romaine hearts, simply cut the romaine lettuce hearts in half lengthwise.
- You can fill the romaine hearts with the avocado bowls or other fillings, such as salads, soups, or stews.
Conclusion:
Avocado bowls on romaine hearts are a healthy and delicious meal that is perfect for any occasion. They are easy to make and can be customized to your liking. So next time you are looking for a quick and easy meal, give avocado bowls on romaine hearts a try.
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