Best 4 Avocado Banana Shake Recipes

Indulge in the creamy and nutritious Avocado Banana Shake, a delightful blend of healthy fats, essential vitamins, and natural sweetness. This tropical treat combines the rich, velvety texture of avocado with the sweet, potassium-packed goodness of banana, creating a smoothie that's not just satisfying but also packed with nutrients. Whether you're looking for a quick and easy breakfast, a refreshing post-workout drink, or a healthy snack to curb your cravings, this shake has got you covered. With variations like the Chocolate Avocado Banana Shake for chocolate lovers, the Peanut Butter Avocado Banana Shake for a nutty twist, and the Vegan Avocado Banana Shake for those with dietary restrictions, this recipe offers something for everyone. So, gather your ingredients and get ready to whip up a delicious and nourishing Avocado Banana Shake that will tantalize your taste buds and leave you feeling energized and satisfied.

Check out the recipes below so you can choose the best recipe for yourself!

SIMPLE AVOCADO MILKSHAKE

Simple Avocado Milkshake image

For people who love avocado. This yummy milkshake is very creamy and smooth.

Provided by Sugar High

Categories Drinks Recipes Shakes and Floats Recipes

Time 10m

Yield 3

Number Of Ingredients 4

Ingredients

1 cup milk
1 ripe avocado, peeled and pitted
1 banana, cut into chunks
3 tablespoons honey

Steps:

Blend milk, avocado, banana, and honey together in a blender until smooth.

Nutrition Facts : Calories 246.7 calories, Carbohydrate 35.8 g, Cholesterol 6.5 mg, Fat 11.6 g, Fiber 5.6 g, Protein 4.5 g, SaturatedFat 2.5 g, Sodium 39.3 mg, Sugar 26.3 g

BANANA, AVOCADO, AND SPINACH SMOOTHIE

Banana, Avocado, and Spinach Smoothie image

Quick and delicious smoothie that can be used as a breakfast or snack!

Provided by Maria Ro

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 banana, sliced
½ avocado, peeled and sliced
½ cup fresh spinach
½ cup 1% milk
6 ice cubes
2 teaspoons honey
1 teaspoon vanilla extract

Steps:

Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g

AVOCADO - BANANA SHAKE

Avocado - Banana Shake image

My friend made this for me, I thought an avocado shake sounded pretty weird, but it is yummy - it has an amazing texture and is not too sweet. Also it is a lovely shade of green! Note: if you slice and freeze the banana first, you will have a colder and thicker shake. I prefer mine less cold, but I believe I am in the minority on that.

Provided by lortle

Categories Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 avocado
1 banana (not too ripe or it overpowers the avocado)
1/2 cup nonfat plain yogurt
1 cup low-fat vanilla soymilk (try "vita-soy" or "so good")
water or soymilk, to taste

Steps:

Halve the avocado, remove the pit, and squeeze each half into the blender (faster than scooping it out!).
Add banana, yogurt, and 1 cup of soy milk.
Blend on medium or high.
If it is too thick (it probably will be) you can add water or ice, or more soy milk if you'd prefer a slightly sweeter drink.
Drink within 1/2 hour of blending, or the shake will discolor slightly (flavor will remain the same, it just looks less good.).

AVOCADO-BANANA SMOOTHIE

Avocado-Banana Smoothie image

Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Ingredients

1 avocado
1 banana
1/2 cup nonfat plain Greek yogurt
1 1/2 cups fresh orange juice (from 3 oranges)
1/4 cup honey
2 1/2 to 3 cups ice

Steps:

In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.

Nutrition Facts : Calories 224 g, Fat 7 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g

Tips:

Choose ripe avocados: Selecting ripe avocados is crucial to achieve a smooth and creamy texture. Look for avocados that are slightly soft when gently pressed, free of blemishes and bruises, and have a deep green or blackish color.

Chill your ingredients: Pre-chilling your avocados, bananas, and milk before blending ensures a thick and frosty shake. This also helps to minimize oxidation, preserving the vibrant appearance of your shake.

Adjust the sweetness: The natural sweetness of ripe bananas and avocados may be sufficient for some tastes. However, if you prefer a sweeter shake, consider adding a small amount of honey, maple syrup, or other natural sweeteners to your liking.

Experiment with flavor variations: Feel free to customize your avocado banana shake by adding other fruits, herbs, or spices. Some popular additions include berries, spinach, or a pinch of cinnamon.

Use quality ingredients: Opting for high-quality ingredients, such as fresh fruits and natural sweeteners, will significantly enhance the taste and overall quality of your shake.

Conclusion:

Avocado banana shakes are more than just a refreshing treat; they offer a unique blend of creamy texture, sweet flavor, and essential nutrients. By following these simple tips, you can create a delicious and nutritious shake that will satisfy your taste buds and nourish your body. Feel free to experiment with different ingredients and variations to find the perfect combination that suits your preferences. Stay healthy and enjoy the goodness of avocados and bananas in a refreshing drink!