Best 6 Avocado And Mango Salad With Passion Fruit Vinaigrette Recipes

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Indulge your taste buds in a tropical paradise with this vibrant Avocado and Mango Salad, a symphony of flavors and textures that will transport you to a sun-kissed beach. This delectable salad features perfectly ripe avocados and succulent mangoes, complemented by a refreshing Passion Fruit Vinaigrette that adds a burst of tangy sweetness. The addition of crunchy red onions, zesty lime juice, and a hint of chili pepper creates a harmonious balance of flavors that will awaken your senses. Whether you're looking for a light lunch, a vibrant side dish, or a healthy snack, this salad is sure to impress. So, embark on a culinary adventure and let the vibrant flavors of this tropical salad tantalize your taste buds.

**Additional Recipes to Explore:**

1. **Avocado and Mango Salsa:** Dive into a fiesta of flavors with this refreshing Avocado and Mango Salsa, perfect for adding a burst of tropical goodness to your tacos, nachos, or grilled fish.

2. **Avocado and Mango Smoothie:** Start your day with a healthy and indulgent treat with this creamy Avocado and Mango Smoothie. Packed with essential nutrients, this smoothie is a delicious way to kickstart your day.

3. **Passion Fruit Vinaigrette:** Elevate your salads and dressings with this tangy and flavorful Passion Fruit Vinaigrette. Its vibrant color and tropical taste will add a touch of exotic flair to any dish.

4. **Red Onion and Lime Marinade:** Discover a new level of flavor in your grilled meats and vegetables with this zesty Red Onion and Lime Marinade. Its tangy and slightly spicy notes will infuse your dishes with a tantalizing taste.

5. **Chili Pepper Sauce:** Add a fiery kick to your favorite dishes with this versatile Chili Pepper Sauce. Made with fresh chili peppers and a blend of spices, this sauce is perfect for adding heat and depth of flavor to your culinary creations.

Let's cook with our recipes!

AVOCADO AND MANGO SALAD



Avocado And Mango Salad image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 14

White Balsamic Vinaigrette (recipe follows)
salt to taste
1 Tbsp. sugar
1 Tbsp. olive oil
4 1/4 oz. mango, small dice
8 oz. extra virgin olive oil
3 oz. white balsamic vinegar
1/4 oz. shallot, minced
2 each large Fresh California Avocados, peeled, seeded and halved
4 oz. spring mixed greens
6 oz. barrel aged sheep and goat's milk feta cheese
8 1/2 oz. mango, small dice (2 mangos)
Mango Vinaigrette (recipe follows)
6 oz. White Balsamic Vinaigrette

Steps:

  • Place the shallots in a bowl. Add the white balsamic vinegar, set aside for 15 minutes. Add the extra virgin olive oil and whisk to emulsify. Season to taste with salt. Reserve 3/4 cup vinaigrette to dress the salad. Save the remaining 3/4 cup for the Mango Vinaigrette.
  • Place the mango and the tablespoon of olive oil and sugar to a blender. Blend on low speed for 30 seconds; slowly pour in the remaining 3/4 cup of the White Balsamic Vinaigrette. Continue to blend until smooth. Season with salt.
  • Crumble the feta cheese in a large bowl and add the diced mango and a pinch of salt. Add the mixed greens and toss with enough White Balsamic Vinaigrette to completely coat the greens, adding more vinaigrette or salt to taste.
  • Slice each avocado half vertically into approximately 1/4-inch slices, while still leaving the halves intact. Lightly salt the surface of each avocado and set aside for plating.
  • On each plate, drop 1 tablespoon of Mango Vinaigrette in one corner and spread across the plate with the back of a spoon to the opposite corner in a half-moon shape. Spread the slices of each avocado half with both hands to elongate into one strip. Curve each strip into a circle shape and place one avocado ring in the corner of each plate at the tip of the Mango Vinaigrette with the open part of the avocado facing the center of the plate. Place 1/4 of the salad in the center of each avocado ring. Garnish with 2-3 of each flower. Serve.

MANGO AND AVOCADO SALAD



Mango and Avocado Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon balsamic vinegar
1 tablespoon lime juice
2 tablespoons extra-virgin olive oil
2 mangos, cubed
2 avocados, cubed
1/2 small red onion, diced
Salt and freshly ground black pepper

Steps:

  • In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.

AVOCADO AND MANGO SALAD



Avocado and Mango Salad image

Love this salad! Since it is quite rich, pair it with a lighter main dish, such as grilled chicken.

Provided by inspirepassion

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 11

½ cup white wine vinegar
¼ cup sunflower seed oil
1 teaspoon white sugar
2 teaspoons dry mustard
ground black pepper
4 ripe avocados, cubed
2 mango, cubed
lemons, juiced
1 head iceberg lettuce, torn, or to taste
1 ½ cups walnut halves
6 slices crispy cooked bacon, crumbled

Steps:

  • Combine vinegar, oil, sugar, mustard, and pepper in a bowl. Refrigerate dressing until ready to serve.
  • Place avocados, mangoes, and lemon juice in a bowl. Mix gently until just combined.
  • Place lettuce in a large bowl or platter. Add avocado-mango mixture, walnuts, bacon, and the dressing. Toss and serve.

Nutrition Facts : Calories 485.6 calories, Carbohydrate 28.6 g, Cholesterol 9.9 mg, Fat 40.6 g, Fiber 10.5 g, Protein 10.1 g, SaturatedFat 5.5 g, Sodium 225.4 mg, Sugar 14.6 g

SHRIMP, MANGO AND AVOCADO SALAD W/ PASSION FRUIT VINAIGRETTE



Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette image

I have been on a big fruit and salad kick over the past couple days. I think am an trying to counteract that rainy London weather with eating things that remind me of places like the Caribbean or Mexico. This is what I threw together for lunch today and it ended up being pretty tasty. I used a lettuce that in the UK is called 'little gem lettuce' but romaine would work well too.

Provided by Sarah_Jayne

Categories     Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

3 1/2 ounces gem lettuce, roughly chopped
1 1/2 ounces mangoes, roughly diced
2 ounces cherry tomatoes, halved
2 ounces small shrimp, cooked and cold
1 small avocado, sliced
2 teaspoons pumpkin seeds
2 teaspoons sherry wine vinegar
1/2 passion fruit, pulp of
1/2 teaspoon Dijon mustard
1 1/2 tablespoons extra virgin olive oil
salt and pepper (to season)

Steps:

  • Combine all of the salad ingredients apart from the pumpkin seeds and place on serving plates.
  • Whisk together the vinaigrette ingredients until well combined.
  • Drizzle the dressing over the salad and then sprinkle with the pumpkin seeds.

Nutrition Facts : Calories 303.9, Fat 25.4, SaturatedFat 3.7, Cholesterol 43.4, Sodium 66.4, Carbohydrate 14.4, Fiber 7.4, Sugar 5.1, Protein 8.8

MANGO-AVOCADO SALAD WITH LIME VINAIGRETTE



Mango-Avocado Salad With Lime Vinaigrette image

Inspired by Vietnamese green papaya salad, this salad stars ripe, juicy mangoes and dresses them in the classic punchy lime-fish sauce dressing. Tender torn greens, crunchy sweet snap peas and creamy avocado round out this dish with both crispy and creamy bites. The cooling salad is the perfect side to accompany grilled or roasted fish, chicken, or steak. If mangoes are unavailable, tomatoes or sweet stone fruit like peaches are tasty options.

Provided by Kay Chun

Categories     lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 12

3/4 cup extra-virgin olive oil
1/4 cup freshly squeezed lime juice (from 2 limes)
1/4 cup minced shallot
1 tablespoon fish sauce
1 teaspoon granulated sugar
1/4 teaspoon minced garlic
Kosher salt and black pepper
1/2 cup chopped cilantro leaves and tender stems
1 large head Boston or butter lettuce (1 pound), trimmed and leaves torn into large pieces
2 ripe mangoes, sliced or cubed
8 ounces snap peas, trimmed and thinly sliced on the diagonal
2 ripe avocados, sliced or cubed

Steps:

  • In a large bowl, combine oil, lime juice, shallot, fish sauce, sugar and garlic; season with salt and pepper. Whisk until well blended, then stir in half of the cilantro. Reserve half of the dressing in a small bowl for serving.
  • Arrange lettuce in an even layer on a serving platter. Add mangoes, snap peas and avocados to the large bowl and gently toss to evenly coat in the dressing.
  • Arrange salad over lettuce and garnish with the remaining cilantro. Serve with the reserved dressing on the side, for drizzling.

AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE



Avocado Fruit Salad with Tangerine Vinaigrette image

On long summer days when we just want to relax, I make a cool salad with avocado, berries and mint. The tangerine dressing is refreshingly different. -Carole Resnick, Cleveland, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

3 medium ripe avocados, peeled and thinly sliced
3 medium mangoes, peeled and thinly sliced
1 cup fresh raspberries
1 cup fresh blackberries
1/4 cup minced fresh mint
1/4 cup sliced almonds, toasted
DRESSING:
1/2 cup olive oil
1 teaspoon grated tangerine or orange zest
1/4 cup tangerine or orange juice
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.

Nutrition Facts : Calories 321 calories, Fat 23g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 8g fiber), Protein 3g protein.

Tips:

  • Choose ripe avocados and mangoes for the best flavor and texture.
  • Use fresh lime juice for the vinaigrette, as bottled lime juice can be bitter.
  • If you don't have passion fruit, you can substitute another tropical fruit, such as pineapple or papaya.
  • Add a pinch of cayenne pepper to the vinaigrette for a spicy kick.
  • Serve the salad immediately after preparing it, as the avocado will start to brown quickly.

Conclusion:

This avocado and mango salad with passion fruit vinaigrette is a delicious and refreshing tropical salad that is perfect for a summer party or potluck. The combination of sweet and savory flavors is sure to please everyone at the table. With its vibrant colors and tropical flavors, this salad is sure to be a hit at any gathering.

Enjoy this delicious and healthy salad!

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