Best 5 Avocado And Kiwi Salad Recipes
Indulge in a culinary symphony of flavors with our tantalizing Avocado and Kiwi Salad, a refreshing and vibrant dish that promises to delight your taste buds. This delightful salad features a harmonious blend of creamy avocado, tangy kiwi, crisp cucumber, and crunchy red onion, all tossed in a zesty lime-cilantro dressing. Served on a bed of mixed greens, this salad offers a delightful play of textures and flavors, making it a perfect accompaniment to grilled chicken, fish, or tofu.
Explore variations of this delectable salad with our additional recipes. Experiment with the Tropical Avocado and Kiwi Salad, which adds a tropical twist with pineapple and mango. For a more savory option, try the Avocado, Kiwi, and Feta Salad, where salty feta cheese adds a delightful contrast to the sweet fruits. If you prefer a spicy kick, the Avocado, Kiwi, and Jalapeño Salad is sure to satisfy your craving for heat.
Each recipe provides step-by-step instructions, ensuring that even novice cooks can create these culinary masterpieces. Detailed ingredient lists and cooking times ensure a hassle-free cooking experience, while beautiful images serve as inspiration for your culinary journey.
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Nutrition Facts :
AVOCADO AND KIWI SALAD
Avocado and kiwi salad recipe - For lemon dressing, whisk ingredients in a bowl, season to taste.
Provided by Beau Clugston
Yield Serves 4
Number Of Ingredients 8
Steps:
- For lemon dressing, whisk ingredients in a bowl, season to taste.
- Combine salad ingredients except lemon verbena and petals in a bowl. Add dressing, season to taste and toss gently to coat. Transfer to a platter or serving plates, scatter with lemon verbena and petals, and serve.
Nutrition Facts : ServingSize Serves 4
HONEY-PECAN KIWI SALAD
This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.
Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
AVOCADO AND KIWI SALAD
Make and share this Avocado and Kiwi Salad recipe from Food.com.
Provided by Scandigirl
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss the avocados and kiwi fruit with the berbs and half the vinaigrette dressing.
- Toss the julienne of cucumber and celery in the remaining vinaigrette dressing.
- To serve, arrange the lettuce leaves and watercress in a dish.
- Pile on the avocado and kiwi fruit and arrange the cucumber and celery on top.
MY FAVORITE AVOCADO SALAD
Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 9 servings.
Number Of Ingredients 16
Steps:
- Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.
Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose ripe avocados and kiwis. Ripe avocados should yield to gentle pressure and be slightly soft. Kiwis should be firm but not hard.
- Use a sharp knife to cut the avocados and kiwis. This will help prevent the fruit from becoming bruised.
- To prevent the avocados from browning, toss them with a little lemon juice or lime juice. You can also brush the cut surfaces of the avocados with olive oil.
- If you don't have fresh mint on hand, you can use another herb, such as cilantro or basil.
- This salad is best served fresh. However, you can store it in an airtight container in the refrigerator for up to 24 hours.
Conclusion:
Avocado and kiwi salad is a refreshing and delicious salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a healthy side dish, this salad is sure to please. So next time you are looking for a new salad to try, give this avocado and kiwi salad a try. You won't be disappointed!
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