Calling all avocado and fruit lovers! Get ready to tantalize your taste buds with a refreshing and vibrant Avocado and Fruit Salad. This delightful dish combines the creamy richness of avocado with a medley of sweet and tangy fruits, creating a symphony of flavors that will leave you craving more.
Our recipe collection features a variety of Avocado and Fruit Salad recipes, each offering a unique twist on this classic combination. From the simplicity of a two-ingredient Avocado and Orange Salad to the tropical flair of an Avocado, Mango, and Pineapple Salad, there's a recipe for every palate and occasion.
Whether you're looking for a light and healthy breakfast, a refreshing summer side dish, or a guilt-free dessert, our Avocado and Fruit Salads have got you covered. Dive into the recipes and discover how easy it is to create a dish that's both delicious and nutritious.
AVOCADO AND MANGO SALAD WITH PASSION FRUIT VINAIGRETTE
Categories Salad Fruit Leafy Green Appetizer No-Cook Vegetarian Quick & Easy Graduation Mango Avocado Spring Vegan Raw Passion Fruit Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Whisk first 5 ingredients in small bowl to blend; gradually whisk in oil. Season dressing generously with salt and pepper. Toss salad mix in large bowl with 1/4 cup dressing. Divide salad among 4 plates. Tuck mango and avocado into salad; drizzle some of remaining dressing over mango and avocado.
AVOCADO AND FRUIT SALAD
I invented this quick and easy salad to keep lunch cool in summertime. Avocado, fresh fruit, and sweet onion with lime juice just seemed natural!
Provided by Galax
Categories Salad Fruit Salad Recipes
Time 25m
Yield 2
Number Of Ingredients 5
Steps:
- Mix together the avocado, peach, and onion in a bowl. Pour the lime juice over the mixture and season with salt and pepper. Toss the mixture until evenly coated.
Nutrition Facts : Calories 342.3 calories, Carbohydrate 22.4 g, Fat 29.5 g, Fiber 14.2 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 16.1 mg, Sugar 3.4 g
Tips:
- Choose ripe avocados: The avocados should be slightly soft when pressed gently. Avoid avocados that are too hard or too mushy.
- Use a variety of fruits: This will add color, flavor, and texture to your salad. Some good options include berries, citrus fruits, melon, and tropical fruits.
- Add some crunch: To add a bit of crunch to your salad, you can add nuts, seeds, or granola.
- Dress the salad lightly: A simple vinaigrette or honey-lime dressing is a good option. Avoid using too much dressing, as this can weigh down the salad.
- Serve immediately: Avocado salad is best served immediately after it is made. This will prevent the avocado from browning.
Conclusion:
Avocado and fruit salad is a refreshing and delicious way to enjoy fresh fruits and vegetables. It is a good source of vitamins, minerals, and healthy fats. This salad is also a good option for people who are following a vegan or vegetarian diet. With its variety of colors, flavors, and textures, avocado and fruit salad is a dish that everyone can enjoy.
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