Best 11 Avocado And Endive Salad Recipes

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Indulge in a symphony of flavors and textures with our tantalizing Avocado and Endive Salad, a culinary masterpiece that combines creamy avocados, crisp endives, tangy oranges, and a delectable dressing made from scratch. This vibrant salad is not only visually appealing but also packed with nutrients, making it a perfect choice for health-conscious individuals. Our recipe collection features variations to suit different dietary preferences, including a vegan version, a gluten-free option, and a low-carb alternative. Join us on a culinary journey as we explore the diverse flavors and textures of this exquisite salad, sure to become a staple in your healthy and delicious meals.

Here are our top 11 tried and tested recipes!

ENDIVE AND AVOCADO SALAD



Endive and Avocado Salad image

Provided by Ina Garten

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 7

1 1/2 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 heads endive
3 ripe Haas avocados, peeled and seeded

Steps:

  • Whisk together the mustard, lemon juice, olive oil, salt, and pepper to make a vinaigrette. Remove a 1/2-inch from the stem end of each endive, discard the core, and cut the rest across into 1-inch chunks. Cut the avocados into large dice or wedges. Toss the avocados and endive with the vinaigrette. Season, to taste, and serve at room temperature.
  • Note: Haas avocados are the brown ones from California. The green ones don't have nearly as much flavor.

SHRIMP AND AVOCADO SALAD ON ENDIVE LEAVES



Shrimp and Avocado Salad on Endive Leaves image

The secret to the shrimp salad's decadent taste: creamy avocado, which is rich in heart-healthy unsaturated fat. Slivers of scallion and a shot of lime juice brighten the flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 24

Number Of Ingredients 8

10 ounces (about 20) medium shrimp, peeled and deveined
3 tablespoons fresh lime juice (from 3 limes)
2 tablespoons finely chopped scallions, plus more, thinly sliced, for garnish
1 jalapeno chile, stem, ribs, and seeds removed, finely chopped (2 tablespoons)
1 teaspoon coarse salt
1/2 firm, ripe Hass avocado, pitted and peeled
2 to 3 small Belgian endives
Black sesame seeds, for garnish (optional)

Steps:

  • Bring a medium pot of water to a boil. Add shrimp, and cook until opaque, about 1 minute. Transfer to a plate using a slotted spoon; let cool. Cut into 1/4-inch pieces.
  • Transfer shrimp to a medium bowl. Add lime juice, chopped scallions, jalapeno, and salt. Stir to combine. Refrigerate for at least 30 minutes or up to 2 hours.
  • Just before serving, cut avocado into a 1/4-inch cubes, and fold into shrimp mixture. Separate endive leaves, and arrange 24 on a platter. Spoon about 1 teaspoon shrimp salad onto each leaf. Garnish with sliced scallions, and sesame seeds if desired.

Nutrition Facts : Calories 23 g, Cholesterol 18 g, Fat 1 g, Fiber 2 g, Protein 3 g, Sodium 110 g

AVOCADO, SHRIMP, AND ENDIVE SALAD



Avocado, Shrimp, and Endive Salad image

Categories     Salad     Mustard     Shellfish     Vegetable     Poach     Picnic     Quick & Easy     Lemon     Shrimp     Avocado     Summer     Tarragon     Endive     Gourmet

Yield Makes 2 to 4 light main-course servings

Number Of Ingredients 9

3 tablespoons fresh lemon juice
2 1/2 teaspoons salt
3/4 lb large shrimp in shells (18 to 20), peeled and deveined
1 tablespoon chopped fresh tarragon
2 teaspoons Dijon mustard
1/4 teaspoon black pepper
3 tablespoons olive oil
2 firm-ripe California avocados (preferably Hass)
1 lb Belgian endive (4 heads), cut crosswise into 1-inch pieces

Steps:

  • Bring 2 quarts water, 1 tablespoon lemon juice, and 2 teaspoons salt to a boil in a 3-quart saucepan, then poach shrimp at a bare simmer, uncovered, until just cooked through, about 3 minutes. Transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Let shrimp chill in water 2 minutes, then drain and pat dry.
  • Whisk together tarragon, mustard, pepper, and remaining 2 tablespoons lemon juice and 1/2 teaspoon salt in a serving bowl. Add oil in a slow stream, whisking until emulsified.
  • Quarter avocados lengthwise, then pit, peel, and cut into bite-size pieces. Add shrimp, avocados, and endive to dressing and toss.

THE BAREFOOT CONTESSA'S ENDIVE AND AVOCADO SALAD



The Barefoot Contessa's Endive and Avocado Salad image

Great salad because not only are the ingredients available year-round, but no cooking is needed! Means a lot on a hot summer day.

Provided by Irish Rose

Categories     Low Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 tablespoons Dijon mustard
1/4 cup lemon juice, freshly squeezed
4 -5 tablespoons olive oil
3/4 teaspoon kosher salt
1/2 teaspoon black pepper, freshly ground
4 heads endive
4 ripe Hass avocadoes, peeled and seeded

Steps:

  • Whisk together the mustard, lemon juice, olive oil, salt and pepper to make a vinaigrette.
  • Remove a half inch from the stem of each endive, discard the core, and cut the rest across into 1" chunks. Cut the avocados into large pieces. Toss the avocados and endive with the vinaigrette. Season to taste and serve at room temperature.

ENDIVE, AVOCADO, AND RED GRAPEFRUIT SALAD



Endive, Avocado, and Red Grapefruit Salad image

Red grapefruit is the red jewel of this endive salad, imparting rosy color and a bright, zesty taste.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

2 red grapefruit
3/4 teaspoon white-wine vinegar
1 tablespoon honey
1 1/2 tablespoons low-fat sour cream
1/8 teaspoon coarse salt
Freshly ground pepper
1 1/2 tablespoons extra-virgin olive oil
4 Belgian endives
1 ripe Hass avocado, pitted and peeled

Steps:

  • Cut peels, including pith, from grapefruit; discard. Working over a bowl to catch any juices, cut segments from membranes, letting them fall into bowl. Squeeze the remaining juice from membranes into bowl.
  • Whisk together vinegar, honey, sour cream, salt, and 3 tablespoons grapefruit juice in a small bowl. Season with pepper. While whisking, add oil in a slow steady stream; whisk until emulsified.
  • Halve endives lengthwise, and core; cut leaves into 1-inch-thick pieces. Toss with three-quarters of the dressing. Cut avocado into 1/4-inch-thick slices. Divide endive and avocado among four plates. Drizzle each serving with one-quarter of the remaining dressing. Divide grapefruit segments among plates.

ENDIVE, AVOCADO, AND RED GRAPEFRUIT SALAD



Endive, Avocado, and Red Grapefruit Salad image

Categories     Salad     Low Fat     Grapefruit     Avocado     Fall     Healthy     Endive

Yield Serves 4

Number Of Ingredients 8

2 red grapefruits
3/4 teaspoon white-wine vinegar
1 tablespoon honey
2 tablespoons plain low-fat yogurt or sour cream
Coarse salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
4 Belgian endive
1 ripe, firm Hass avocado

Steps:

  • Using a sharp knife, slice off both ends of each grapefruit. Carefully slice downward following the curve of the fruit to remove rind and bitter white pith. Working over a bowl to catch the juices, cut segments from membranes, letting them fall into bowl. Squeeze the remaining juice from membranes into bowl.
  • In a small bowl, whisk together vinegar, honey, yogurt, 1/8 teaspoon salt, and 3 tablespoons grapefruit juice. Season with pepper. Whisk in oil until emulsified.
  • Halve endive lengthwise, and cut out core; cut leaves into 1-inch pieces. Toss with three-quarters of the dressing.
  • Cut avocado in half lengthwise, and remove pit. Peel and slice avocado into 1/4-inch wedges. Divide endive and avocado among four plates. Drizzle servings with remaining dressing, dividing evenly. Divide grapefruit segments among plates, and serve immediately.
  • nutrition information
  • (Per Serving)
  • Calories: 202
  • Saturated Fat: 1.9g
  • Unsaturated Fat: 10.4g
  • Cholesterol: 3mg
  • Carbohydrates: 23g
  • Protein: 2.4g
  • Sodium: 70mg
  • Fiber: 6.6g

CELERY ROOT, ENDIVE, AVOCADO AND BLUE CRAB SALAD



Celery Root, Endive, Avocado And Blue Crab Salad image

Provided by Amanda Hesser

Categories     salads and dressings

Time 30m

Yield 6 servings

Number Of Ingredients 16

3 tablespoons minced shallots
Juice of 2 Meyer lemons, plus extra if desired
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3/4 cup vegetable oil
2 tablespoons extra virgin olive oil, plus more for sprinkling
1/2 cup heavy cream
Pinch of cayenne pepper
1 large Granny Smith apple
1 large celery root, peeled and sliced into 1/8-inch matchsticks
1 large Belgian endive, cut in half lengthwise, then sliced thinly diagonally
12 ounces blue crab meat
2 tablespoons chives, in 1-inch lengths
2 tablespoons roughly chopped celery leaves
1/4 cup roughly chopped parsley
1 large ripe avocado

Steps:

  • Prepare dressing: In a medium bowl, combine shallots, lemon juice, salt and black pepper. Allow to sit for 5 minutes, then gradually whisk in the vegetable oil and olive oil. Add the heavy cream and cayenne pepper, stirring to blend. Adjust seasonings to taste.
  • Peel and core the apple, and cut into 1/8-inch matchsticks. Place in a large mixing bowl with the celery root, endive and 10 ounces of the crab. Add about half of the dressing, and toss to coat; add more dressing, if desired. Add the chives, 1 tablespoon of the celery leaves and all but 1 tablespoon of the parsley. Add additional lemon juice and salt and pepper as desired, to taste.
  • To serve, peel avocado and slice into thin wedges. Place in a medium bowl, and toss with just enough olive oil to coat the wedges. Season with salt and pepper to taste. Divide the avocado among six plates. Divide the celery root mixture among plates, placing it on top of the avocado but allowing some of the avocado to show at one side. In a small bowl, combine the remaining crab meat, parsley and celery leaves. Add 1/2 tablespoon of the dressing, and toss to combine; reserve the remaining dressing for another use. Place a spoonful of crab mixture on top of each salad as garnish. Serve immediately.

Nutrition Facts : @context http, Calories 535, UnsaturatedFat 36 grams, Carbohydrate 19 grams, Fat 47 grams, Fiber 6 grams, Protein 13 grams, SaturatedFat 8 grams, Sodium 488 milligrams, Sugar 6 grams, TransFat 0 grams

AVOCADO AND ENDIVE SALAD



Avocado and Endive Salad image

Provided by Pierre Franey

Categories     easy, lunch, quick, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 7

4 heads Belgian endive
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1 tablespoon red-wine vinegar
3 tablespoons vegetable or peanut oil
Salt and freshly ground pepper to taste
1 ripe unblemished avocado

Steps:

  • Trim off the bottoms of the endive. Cut them in 2-inch lengths. Drop them in cold water and drain well.
  • In a salad bowl, blend the lemon juice, mustard, vinegar, oil, salt and pepper with a wire whisk until smooth. Set aside.
  • When ready to serve, peel the avocado and slice it in half. Discard the pit and cut the avocado lengthwise into slices 1/2 inch thick.
  • Add the endive and avocado to the salad bowl and toss. Serve on chilled salad plates.

Nutrition Facts : @context http, Calories 122, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 193 milligrams, Sugar 0 grams, TransFat 0 grams

AVOCADO, SHRIMP, AND ENDIVE SALAD



Avocado, Shrimp, and Endive Salad image

This tasty trio makes for a healthy and highly-satisfying dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 8

1/4 cup extra-virgin olive oil
3 tablespoons fresh lemon juice
20 large shrimp, peeled and deveined
1/2 teaspoon coarse salt
Freshly ground pepper, to taste
2 medium Belgian endives, leaves separated, larger ones cut into 1 1/2-inch pieces (about 3 cups)
1 1/2 ripe Hass avocados, halved, pitted, peeled, and cut lengthwise into 1/2-inch-thick slices
1 tablespoon coarsely chopped fresh tarragon

Steps:

  • Whisk 2 tablespoons oil with 1 tablespoon lemon juice until combined.
  • Combine shrimp with remaining 2 tablespoons lemon juice, the salt, and pepper, and let stand for 10 minutes.
  • Heat remaining 2 tablespoons oil in a skillet over high heat. Add shrimp and juices, and cook, stirring, until shrimp are pink and cooked through, 1 to 2 minutes. Transfer shrimp and juices to a bowl.
  • Add endives, avocados, tarragon, and dressing to shrimp, and gently toss. Serve immediately.

Nutrition Facts : Calories 299 g, Cholesterol 53 g, Fiber 7 g, Protein 9 g, SaturatedFat 4 g, Sodium 200 g

SHRIMP AND AVOCADO SALAD ON ENDIVE LEAVES



SHRIMP AND AVOCADO SALAD ON ENDIVE LEAVES image

Categories     Shellfish     Appetizer     Quick & Easy

Yield 24

Number Of Ingredients 10

10 ounces of medium shrimp (about 20 shrimps)
3 tbsp of fresh lime juice (about 3 limes)
2 tbsp of finely chopped scallions, plus more, thinly sliced, for garnish
1 tsp of coarse salt
½ firm, ripe avocado, pitted and peeled
3 small Belgian endives
2 tbsp of finely chopped cilantro
Sesame seeds for garnish
Notes
This recipe has been adapted from the Martha Stewart Living - December 2009 edition. The original recipe replaced the cilantro with 1 jalapeno chile (Stem, ribs and seeds removed, and finely chopped)

Steps:

  • Bring a medium pot of water to boil. Add shrimp, and cook until opaque, about 1 minute. Transfer to a plate using a slotted spoon and let cool. Cut into ¼-inch pieces. Transfer the shrimp to a medium bowl. Add the lime juice, chopped scallion and salt. Stir to combine and refrigerate at least 30 minutes up to 2 hours. Just before serving, cut the avocado into ¼-inch cubes, and fold into the shrimp mixture. Add the chopped cilantro. Separate the endive leaves, and arrange 24 on a platter. Spoon about 1 teaspoon onto each leaf. Garnish with sliced scallions and sesame seeds.

CRAB SALAD WITH SWEET PEPPERS AND AVOCADO IN ENDIVE



CRAB SALAD WITH SWEET PEPPERS AND AVOCADO IN ENDIVE image

Categories     Shellfish     Appetizer

Yield 30

Number Of Ingredients 9

1 can (320 g) frozen salad crab, defrosted
½ cup (125 mL) mayonnaise, preferably olive-oil variety
½ tsp (2 mL) lemon zest
2 pinches of cayenne
1 large sweet red pepper
1 green onion, minced
3 Belgian endives
1 firm-but-ripe avocado
Several stems of fresh coriander, chopped

Steps:

  • 1. Drain crab; squeeze dry. Stir mayonnaise with zest and cayenne in a small bowl. Seed pepper and finely dice ¼ cup (50 mL); set remainder aside for garnish. Add diced pepper to mayonnaise mixture along with crab and green onion. Stir gently; mixture can be covered and promptly refrigerated for up to a day. 2. Near to serving time, separate endives into individual spears, about 30 in total. (Use endive hearts in tossed salad.) Peel avocado and dice half. Slice remainder into numerous thin lengths; slice reserved red pepper into thin slices. 3. Stir diced avocado into crab mixture. Fill white areas of spears, dividing equally. Do not overfill to keep from being messy to eat. Garnish with a piece of avocado and a pepper slice. Sprinkle some of the spears with coriander.

Tips:

  • Select ripe avocados: Choose avocados that are slightly soft when gently squeezed. Avoid avocados that are too hard or too soft, as they may not be ripe or may be overripe.
  • Use fresh endives: Look for endives that are crisp and have bright green leaves. Avoid endives that are wilted or have brown spots.
  • Prepare the dressing in advance: The dressing for this salad can be made ahead of time and stored in the refrigerator for up to 3 days. This will save you time when you're ready to assemble the salad.
  • Don't overdress the salad: A little bit of dressing goes a long way in this salad. Be careful not to overdress it, as this can make the salad soggy.
  • Serve the salad immediately: This salad is best served immediately after it's made. The avocados will start to brown if they sit for too long.

Conclusion:

This avocado and endive salad is a delicious and refreshing side dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. Try it with different types of greens, cheeses, and nuts to create a salad that's uniquely yours.

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