Autumn is a season of bounty, with a variety of fresh fruits and vegetables available. This salad celebrates the flavors of autumn with a combination of roasted butternut squash, sweet apples, dried cranberries, and toasted walnuts. The orange vinaigrette adds a bright and tangy flavor to the salad, while the goat cheese provides a creamy and tangy contrast. This salad is a delicious and healthy way to enjoy the flavors of autumn.
The article also includes recipes for three other autumn-inspired salads:
- **Autumn Harvest Salad:** This salad is a colorful and flavorful mix of roasted vegetables, fresh fruit, and nuts.
- **Roasted Butternut Squash and Apple Salad:** This salad is a simple and delicious way to enjoy the flavors of roasted butternut squash and apples.
- **Apple and Goat Cheese Salad:** This salad is a classic combination of sweet and savory flavors.
All of these salads are easy to make and are perfect for a light lunch or dinner. They are also a great way to use up leftover roasted vegetables or fruit.
RIBBON SALAD WITH ORANGE VINAIGRETTE
Zucchini, cucumbers and carrots are peeled into "ribbons" for this citrusy salad. We like to serve it for parties and special occasions. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- Using a vegetable peeler, shave zucchini, cucumber and carrot lengthwise into very thin strips., Finely grate enough zest from oranges to measure 2 tablespoons. Cut 1 orange crosswise in half; squeeze juice from orange to measure 1/2 cup. Reserve zest and juice for vinaigrette. Cut a thin slice from the top and bottom of remaining oranges; stand oranges upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., In a large bowl, combine spinach, orange sections, green onions, walnuts, salt, pepper and, if desired, raisins. Add vegetable ribbons; gently toss to combine. In a small bowl, combine vinaigrette ingredients. Add reserved orange zest and juice; whisk until blended. Drizzle half of the vinaigrette over salad; toss to coat. Serve with remaining vinaigrette.
Nutrition Facts : Calories 162 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SPINACH SALAD WITH ORANGE VINAIGRETTE
Provided by Giada De Laurentiis
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
- In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
- To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.
FALL SALAD WITH CRANBERRY VINAIGRETTE
This is a great starter for Thanksgiving dinner that is both delicious and festive.
Provided by Cynthia
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Yield 8
Number Of Ingredients 11
Steps:
- In a saucepan, combine vinegar and cranberries. Cook over medium heat until cranberries soften. Remove from heat; add olive oil, sugar, salt and pepper. Place in blender and mix until smooth. Refrigerate until chilled.
- Core and julienne one pear, core and dice the other.
- In a large bowl, combine the Romaine lettuce, endive, diced pears, walnuts and Gorgonzola. Toss and drizzle with enough dressing to coat.
- Divide among salad plates and garnish with julienned pear. Top with any additional walnuts as well.
Nutrition Facts : Calories 214.2 calories, Carbohydrate 16.2 g, Cholesterol 11.2 mg, Fat 15.1 g, Fiber 7.7 g, Protein 6.2 g, SaturatedFat 3.4 g, Sodium 171.5 mg, Sugar 6.8 g
ORANGE VINAIGRETTE SPINACH SALAD
This special salad is lightly coated in a refreshing citrus dressing. I sometimes serve it with a side of cottage cheese...the taste of orange and all the cheeses will have your friends and family begging for more. -Jamie Pearson, Woodbury, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Finely grate peel of one orange; set aside. Cut the same orange in half; squeeze juice into a 1-cup measuring cup. Add the oil, Worcestershire sauce, sugar, salt, pepper and reserved orange peel. Gradually whisk in vinegar; set aside., Peel and discard white membrane from remaining oranges; cut into sections. , In a large bowl, combine the spinach, cheeses and orange sections. Drizzle with 1/4 cup vinaigrette and toss to coat. Refrigerate remaining vinaigrette for another use.,
Nutrition Facts : Calories 154 calories, Fat 10g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 354mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 9g protein.
Tips:
- Use fresh, seasonal ingredients. This will ensure that your salad is packed with flavor and nutrients.
- Don't be afraid to experiment with different flavors. The combination of sweet, savory, and tangy flavors in this salad is what makes it so special.
- Make sure to dress the salad just before serving. This will help to prevent the greens from wilting.
- If you're making the salad ahead of time, store the dressing separately and add it just before serving. This will help to keep the salad fresh and prevent the dressing from overpowering the other ingredients.
- Serve the salad immediately. This is the best way to enjoy the salad's fresh flavors.
Conclusion:
This autumn salad with orange vinaigrette is a delicious and healthy way to enjoy the flavors of the season. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled or roasted meats. So next time you're looking for a new salad recipe to try, give this one a try. You won't be disappointed.
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