Best 3 Autumn Salad With Caramel Sesame Dressing Recipes
Calling all salad lovers! This autumn salad is a delightful blend of flavors and textures, featuring roasted butternut squash, crisp apples, tart cranberries, nutty walnuts, and salty feta cheese. Topped with a luscious caramel sesame dressing, this salad is a symphony of sweet, savory, and tangy flavors that will tantalize your taste buds.
The caramel sesame dressing is the star of the show, made with creamy tahini, tangy rice vinegar, sweet maple syrup, and a hint of sesame oil. This dressing adds a luscious, nutty flavor to the salad that perfectly complements the roasted butternut squash and crisp apples.
Not only is this autumn salad a culinary delight, but it's also a nutritional powerhouse. The roasted butternut squash is packed with antioxidants and vitamins, while the apples and cranberries provide a boost of fiber and vitamin C. The walnuts add healthy fats and protein, and the feta cheese provides calcium and probiotics.
Whether you're looking for a light lunch, a hearty side dish, or a festive addition to your Thanksgiving table, this autumn salad with caramel sesame dressing is sure to please. With its vibrant colors, delightful flavors, and nutrient-rich ingredients, this salad is a feast for the senses and a celebration of the fall harvest. Let's dive into the recipe and create this culinary masterpiece!
10 BEST AUTUMN SALADS (+ EASY MENU)
These autumn salad recipes will put you in the spirit of the season. From kale to crunchy pasta to fall harvest, these salads are as good as it gets!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an autumn salad in 30 minutes or less!
Nutrition Facts :
SESAME SALAD DRESSING
For a pleasant, fresh Asian flavor, try this super-easy mixture from Jean Ecos, a field editor from Hartland, Wisconsin. It's light but has plenty of personality.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk all of the ingredients. Cover and store in the refrigerator.
Nutrition Facts : Calories 156 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 1g protein.
AUTUMN TOSSED SALAD
"When you take this wonderful salad to a holiday gathering or serve it at home, you will get rave reviews and many requests for the recipe," predicts field editor Edie DeSpain of Logan, Utah.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the lemon juice, sugar, onion, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Cover and refrigerate for 1 hour or until chilled., In a large salad bowl, combine the romaine, cheese, cashews, apple, pear and cranberries. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 327 calories, Fat 24g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 164mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 2g fiber), Protein 6g protein.
Tips:
- To save time, use pre-cooked chicken or tofu.
- For a vegan version, omit the chicken and add an extra cup of chickpeas, lentils or tofu.
- If you don't have tahini, you can use peanut butter or almond butter instead.
- If you don't have sesame seeds, you can use sunflower seeds or chopped nuts instead.
- For a sweeter dressing, add an extra tablespoon of honey or maple syrup.
- For a spicier dressing, add a pinch of cayenne pepper or red pepper flakes.
- Serve the salad immediately or store it in the refrigerator for up to 3 days.
Conclusion:
This autumn salad with caramel sesame dressing is a delicious and healthy way to enjoy the flavors of fall. With its sweet, savory, and nutty flavors, this salad is sure to be a hit at your next gathering. The dressing is made with tahini, honey, soy sauce, rice vinegar, sesame oil, garlic, and ginger, which gives it a rich and flavorful taste. The salad is made with mixed greens, roasted butternut squash, roasted chickpeas, apples, and dried cranberries. The combination of textures and flavors in this salad is simply irresistible. So next time you're looking for a healthy and delicious salad recipe, give this autumn salad with caramel sesame dressing a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
