Indulge in the vibrant flavors of autumn with our delightful autumn fruit salad recipe! This refreshing and nutritious dish showcases the best of the season's bounty. Featuring a medley of crisp apples, juicy pears, sweet grapes, and tangy citrus fruits, this salad is a symphony of flavors and textures. Topped with a drizzle of honey-lemon dressing and a sprinkle of toasted walnuts, it's the perfect balance of sweet, tart, and nutty.
Our collection of autumn fruit salad recipes offers a variety of options to suit your taste preferences and dietary needs. From classic combinations to unique and innovative twists, there's a recipe for every palate. Whether you're looking for a simple and quick weekday snack or a showstopping centerpiece for your next gathering, our autumn fruit salad recipes have got you covered.
In addition to the classic autumn fruit salad, we've included recipes for a refreshing autumn fruit salad with a honey-lemon dressing, a decadent autumn fruit salad with a maple-cinnamon dressing, and a tropical twist on the classic with our autumn fruit salad with a pineapple-mango dressing. We've also included a recipe for a kid-friendly autumn fruit salad with a yogurt-honey dressing, perfect for picky eaters.
So gather your ingredients, put on your apron, and let's celebrate the flavors of autumn with our delicious and nutritious autumn fruit salad recipes!
AUTUMN FRUIT SALAD WITH CINNAMON GREEK YOGURT DRESSING
Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 11
Steps:
- Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
- To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
- Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 161 kcal, Sugar 30 g, Sodium 15 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 6 g, Protein 3 g, Cholesterol 1 mg
AUTUMN FRUIT SALAD
I got this recipe off the Pampered Chef site. I think it's a great way to enjoy fruit in the cooler months. I skip the nuts if I'm going to serve it to my toddler, but she goes crazy for this salad.
Provided by plannermom
Categories Fruit
Time 15m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Core and wedge apples.
- Combine apples, grapes, and mandarin oranges in medium bowl.
- Add marshmallows, yogurt and lime zest; mix gently.
- Sprinkle nuts over top.
- Cover; refrigerate until ready to serve.
Nutrition Facts : Calories 70.1, Fat 1, SaturatedFat 0.2, Cholesterol 0.4, Sodium 20.7, Carbohydrate 15.7, Fiber 1.3, Sugar 12, Protein 1.1
Tips:
- Choose ripe, in-season fruits: This will ensure the best flavor and texture for your salad.
- Variety is key: Use a mix of different fruits to create a salad that is both visually appealing and delicious.
- Don't be afraid to experiment: Feel free to add other ingredients to your salad, such as nuts, seeds, yogurt, or honey.
- Make it a meal: Add some protein, such as grilled chicken or tofu, to make your salad a complete meal.
- Enjoy it fresh: Fruit salad is best enjoyed fresh, so make it just before serving.
Conclusion:
Autumn fruit salad is a delicious and refreshing way to enjoy the bounty of the season. With its vibrant colors and flavors, it's a perfect dish for any occasion. So next time you're looking for a healthy and delicious snack or side dish, give this autumn fruit salad a try. You won't be disappointed!
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