Best 6 Aussie Cold Flu Remedy Recipes

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In the vast culinary landscape of home remedies, the Aussie Cold & Flu Remedy shines as a beacon of comfort, healing, and sheer deliciousness. Originating from the sun-kissed shores of Australia, this culinary creation is a testament to the power of natural ingredients in combating the dreaded cold and flu.

This remedy encompasses a symphony of flavors and textures, with each ingredient playing a vital role in the symphony of healing. From the zesty kick of lemon and ginger to the soothing warmth of honey and garlic, every element harmoniously blends to create a potent potion that targets the very core of cold and flu symptoms.

The Aussie Cold & Flu Remedy is not just one recipe, but a collection of culinary remedies, each with its unique approach to alleviating symptoms. Whether you prefer the invigorating Lemon & Ginger Hot Toddy, the soothing Honey & Garlic Elixir, or the revitalizing Hot Honey Lemon & Cayenne, there's a remedy tailored to your specific needs and preferences.

Indulge in the soothing embrace of the Lemon & Ginger Hot Toddy as it warms your body and soul, easing away congestion and sore throats. Experience the transformative power of the Honey & Garlic Elixir, a liquid gold that gently coats your throat, reducing inflammation and calming coughs. And for those seeking a fiery kick, the Hot Honey Lemon & Cayenne will awaken your senses, clearing nasal passages and boosting your immune system.

The Aussie Cold & Flu Remedy is more than just a collection of recipes; it's a journey into the realm of holistic healing, where taste and well-being intertwine. With each sip, you'll feel the restorative properties of nature's bounty, easing your discomfort and restoring your vitality. So, embark on this culinary adventure, let the flavors dance on your palate, and witness the extraordinary healing powers of the Aussie Cold & Flu Remedy.

Let's cook with our recipes!

WARM ORANGE SPICE DRINK FOR COLD & FLU



Warm Orange Spice Drink for Cold & Flu image

I created this drink when I felt a bad cold coming on, and wanted a tasty way to keep it at bay. Oranges provide vitamin C, honey soothes sore throats, cinnamon helps relive nausea, clove quells coughs, and ginger root aids in clearing the sinuses. Also a delicious, warming beverage for those chilly winter days.

Provided by Acoustic Indigo

Categories     Beverages

Time 6m

Yield 1 serving(s)

Number Of Ingredients 6

3/4 cup fresh orange juice
1/4 cup water
2 -3 tablespoons raw honey
1/2 tablespoon fresh grated gingerroot or 1/2 tablespoon a pinch powdered ginger
1/8 teaspoon cinnamon
clove

Steps:

  • In a small saucepan, mix orange juice, water, ginger, cinnamon and clove over medium heat.
  • Once the mixture is hot, stir in honey until dissolved.
  • Pour into a mug and enjoy.

AUSSIE COLD & FLU REMEDY



Aussie Cold & Flu Remedy image

A friend gave me this remedy when I had the flu & demanded I go home & drink it! I took two panadols before & I swear I felt so much better afterwards. And it tastes yummy too!

Provided by Marli

Categories     Beverages

Time 1m

Yield 1 serving(s)

Number Of Ingredients 4

1 lemon
1 -2 teaspoon sugar
2 teaspoons honey
boiling water

Steps:

  • Cut the lemon in half& squeeze all the juice into a mug- chunks& all.
  • Add the sugar& honey.
  • Fill the mug with boiling water& stir to dissolve.
  • Take two parecetomol tablets& sip the drink until it's all gone.

COLD AND FLU REMEDY TEA



Cold and Flu Remedy Tea image

Our summer is ending, that means winter will be here before we know it bringing with it the dreaded lurgies !!

Provided by katew

Categories     Beverages

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

400 ml water
4 cloves
2 cinnamon sticks
2 star anise
3 cm piece ginger, finely sliced
1 small red chili
500 ml orange juice
150 g honey
1 lemon, zest and juice
2 oranges, cut into slices

Steps:

  • Put water, spices and chilli into a small saucepan over medium heat.
  • Simmer till liquid is reduced by half.
  • Add orange juice, honey, lemon zest and juice.
  • Cook further 5 minutes or until aromatic.
  • Put orange slices into 4 tall glasses.
  • Pour tea through a strainer into glasses.
  • Serve warm.

Nutrition Facts : Calories 208.3, Fat 0.4, SaturatedFat 0.1, Sodium 6.1, Carbohydrate 53.6, Fiber 2.3, Sugar 48.4, Protein 1.8

COLD AND FLU REMEDY....CONGESTION BE GONE!



Cold and Flu Remedy....congestion Be Gone! image

This is a tea I have concocted after trying several combinations to help ease chest congestion and asthma symptoms. This delicious tea makes breathing easier especially if you have a cold or mild asthma. Most of these ingredients have a medicinal role in helping chest congestion and or helping to relieve asthma.

Provided by chef FIFI

Categories     Beverages

Time 7m

Yield 1-2 serving(s)

Number Of Ingredients 8

1/3 teaspoon ground cayenne pepper
1/2 teaspoon ground ginger
1/2 teaspoon ground cardamom
1 cinnamon stick
1/2 teaspoon of ground dried mint
1 tablespoon green tea (chinese gun powder preferrably, but you can you a tea bag)
5 tablespoons honey (which can be adjust according to taste)
1/2 teaspoon lemon juice (optional)

Steps:

  • Combine all ingredients together in a tea pot.
  • Bring to boil.
  • Let sit 1 minute or 2 to allow the flavors to come out.
  • Strain and pour into mug.
  • Enjoy!

FIRE CIDER ( REMEDY FOR COLD & FLU )



Fire Cider ( Remedy for Cold & Flu ) image

A favorite remedy for cold and flu. Effective, easy to make and tasty, though not for the weak of heart. Make a batch before the cold season starts. This recipe is out of Rosemary Gladstar's book "Herbs for the Home Medicine Chest" - A must have book for any herb lover!

Provided by - Carla -

Categories     Low Protein

Time 10m

Yield 5 cups

Number Of Ingredients 7

1 quart vinegar
1/4 cup grated fresh horseradish
1 onion, chopped
1 head garlic, peeled & chopped
2 tablespoons powdered turmeric
cayenne pepper
1 cup honey, to taste

Steps:

  • In a glass or stainless steel sauce pan heat vinegar on the stove to where it is warm, but not boiling.
  • Fill a clean glass jar with horseradish, onion, garlic, turmeric, and a pinch or two of Cayenne pepper.
  • Pour in the warmed vinegar and cap with an acid-proof lid.
  • Store in a warm place 3 to 4 weeks; shaking a few times a week.
  • Strain mixture and add enough honey to suit your taste.
  • Rebottle fire cider and refrigerate.
  • At the first sign of a cold take 1 to 2 tablespoons every 2 to 3 hours until your symptoms subside.

Nutrition Facts : Calories 279, Fat 0.4, SaturatedFat 0.1, Sodium 12.3, Carbohydrate 64.3, Fiber 1.4, Sugar 56.9, Protein 1.5

IRISH WHISKEY & HONEY REMEDY



Irish Whiskey & Honey Remedy image

Cold and Flu season are here. As a child, I used to get sick quite a bit and always seemed to get a nasty cough. My grandmother used to prepare this drink for me, it really helped and tasted so good (since I was a child, she didn't add a full shot of whiskey, but she did add some). The drink worked and by the next day, my cough was better. As an adult, I still prepare this drink when I get a cold. It may not cure you completely, but it will make you feel better and soothe your soul too :)

Provided by Moonlightlady

Categories     Beverages

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 1/2 ounces Irish whiskey
6 ounces extremely hot brewed tea
1 tablespoon honey
1 teaspoon lemon juice
1 cinnamon stick

Steps:

  • Prepare the tea.
  • Note about tea: Use what you like and experiment. I use regular tea, but my grandmother always used Irish tea.
  • Add the whiskey to the mug, then the honey, then the lemon.
  • Stir thoroughly, add the cinnamon stick (let sit a few minutes - about 2 minutes - stir again), then drink.
  • Hot drinks are great for a dry cough.

Nutrition Facts : Calories 173, Sodium 6, Carbohydrate 18.2, Fiber 0.1, Sugar 17.4, Protein 0.1

Tips:

  • Use fresh ingredients. Fresh fruits, vegetables, and herbs are packed with nutrients that can help boost your immune system and fight off a cold or flu.
  • Drink plenty of fluids. Staying hydrated is important for overall health, but it's especially important when you're sick. Fluids help to thin mucus and keep your throat from getting dry and irritated.
  • Get plenty of rest. When you're sick, your body needs time to heal. Make sure to get plenty of rest so that your immune system can do its job.
  • Avoid alcohol and caffeine. Alcohol and caffeine can dehydrate you and make your symptoms worse.
  • See a doctor if your symptoms are severe. If your symptoms are severe or don't improve after a week, see a doctor. You may have a bacterial infection that needs to be treated with antibiotics.

Conclusion:

There are many different home remedies that can help to relieve the symptoms of a cold or flu. The recipes in this article are a great place to start. If you're looking for a natural way to fight off a cold or flu, give these recipes a try. You may be surprised at how effective they can be.

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