Best 2 Aussie Breakfast Fry Up Recipes
**Indulge in a Culinary Journey Down Under: Explore the Delights of a Traditional Aussie Breakfast Fry-Up**
Embark on a culinary adventure to the vibrant land of Australia and discover the hearty and comforting flavors of a classic Aussie breakfast fry-up. This iconic meal is a symphony of savory ingredients, each contributing its unique charm to create a symphony of taste. From golden-brown sausages sizzling in their own juices to crispy bacon rashers adding a delightful crunch, this fry-up is a feast for both the eyes and the palate. Indulge in fluffy scrambled eggs, velvety smooth avocado slices, and juicy grilled tomatoes, all perfectly complemented by the tangy zest of grilled mushrooms. Accompanied by a generous serving of baked beans and a slice of toasted bread, this Aussie breakfast fry-up promises a satisfying and unforgettable start to your day. So, gather your ingredients, fire up the stove, and let's dive into the recipes that will guide you towards creating this culinary masterpiece.
AUSSIE BREAKFAST FRY-UP
The Aussie version of bacon & eggs is interesting because it's served with a side of baked beans. We were skeptical at first but really enjoyed the compliment they afforded the eggs & bacon. We used Bush's baked beans in original style for this recipe. Very delicious & we felt like it was a heartier breakfast than with just bacon & eggs. Recipe from Syrie Wongkaew on About.com. Posted for Zaar World Tour 5.
Provided by Tinkerbell
Categories Breakfast
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Put baked beans in a medium pot, over medium heat and bring to a boil; reduce heat and simmer til serving time.
- Meanwhile, fry the bacon until desired crispness and drain on paper towels.
- Fry the eggs in the same pan used to fry the bacon.
- Toast the bread and spread with butter.
- Place one egg on top of each slice of toast and serve with bacon and beans on the side.
Nutrition Facts : Calories 604.3, Fat 22.2, SaturatedFat 7, Cholesterol 398.4, Sodium 1665.6, Carbohydrate 67.6, Fiber 12.2, Sugar 19.9, Protein 38.5
THE GREAT AUSSIE FRY UP!
This is a great weekens brunch, that pretty much keeps you going all day! It isn't something to eat every weekend, but is perfect for special occasions, or when you have guests for brekkie! You will need to have 1 large elecrtic fry pan going for the bacon, eggs, sausages and tomatoes; 1 smaller frypan for the potato fritters; 1 small saucepan or fry pan for the mushrooms; 1 small saucepan for the baked beans. If you don't have the space for all this to be going a once, cook th emeat first, cover with foil, and place in a warm oven until you're ready for it. Also, the baked beans can be done in the microwave if needed.
Provided by Sara 76
Categories Breakfast Eggs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Spray a large frying pan with olive oil spray. Place sausages in heated pan, and cook until browned and cooked through. Spray cut edge of tomatoes with olive oil, and place that side down in saucepan. Add bacon and eggs to pan in the last minutes of the sausage cooking, and cook to your liking.
- Meanwhile, cook sliced mushrooms in a medium saucepan, or small frypan until tender.
- Place prawns in frying pan, cooking about 2 minutes on each side, or until pink and cooked through.
- Cook potato fritters according to the recipe below.
- Lightly toast bread, and butter one side.
- On each plate, place 1 slice toast, 1 egg, 1 sausage, 1 rasher bacon, 1 tomato half, and 3 prawns. Divide the mushrooms and baked beans between the plates. Serve with glasses of freshly squeezed orange juice, and a mug of hot freshly brewed coffee!
- Don't forget to go for a nice long walk after, to burn off all those kilojoulles! Lol.
- POTATO FRITTERS:.
- Whisk egg in a medium bowl; stir in potato, onion, flour and milk.
- Spray large frying pan with cooking oil. Pour large spoonfuls of batter into heated pan; cook 2 minutes or until bubbles appear. Turn fritters; cook until lightly browned on the other side.
Nutrition Facts : Calories 605.5, Fat 22.8, SaturatedFat 8.3, Cholesterol 317.6, Sodium 896.9, Carbohydrate 76.8, Fiber 8.1, Sugar 36.5, Protein 28.2
Tips:
- Use high-quality ingredients: The better the ingredients, the better the fry-up will be. Look for fresh, free-range eggs, good quality bacon and sausages, and ripe tomatoes.
- Cook the bacon and sausages first: This will give them time to render their fat, which can then be used to cook the rest of the ingredients.
- Don't overcrowd the pan: If you try to cook too much food at once, it will not cook evenly. Cook the ingredients in batches if necessary.
- Season the food well: Salt and pepper are essential, but you can also add other spices and herbs to taste.
- Serve the fry-up hot: A fry-up is best enjoyed when it is hot and fresh out of the pan.
Conclusion:
The Aussie breakfast fry-up is a hearty and delicious meal that is perfect for a weekend brunch or a lazy Sunday morning. With its combination of protein, carbohydrates, and vegetables, it is a great way to start the day. So next time you are looking for a satisfying and flavorful breakfast, give the Aussie breakfast fry-up a try. You won't be disappointed!
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