Best 3 Aunt Shirleys Dietetic Pie Recipes
**Uncover the Delightful World of Aunt Shirley's Dietetic Pie: A Culinary Journey of Health and Flavor**
Embark on a culinary adventure with Aunt Shirley's Dietetic Pie, a collection of tantalizing recipes that blend health and flavor effortlessly. These pies are not just ordinary desserts; they are masterpieces crafted with wholesome ingredients and a focus on balanced nutrition. From the classic Apple Pie to the innovative Avocado Cream Pie, each recipe promises a unique taste experience that will delight your palate and nourish your body. Discover the secrets behind Aunt Shirley's delectable pies and indulge in the art of healthy baking with this comprehensive guide.
AUNT SHIRLEY'S DIETETIC PIE
This is a sugar free fruit pie that is very good. I've served it before and no one guessed it was sugar free. You can use any kind of fruit you like. Apples, cherries or peaches work best.
Provided by Debbie
Categories Custard and Cream Pies
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring 3/4 cup water to a boil. In a small bowl, whisk together cornstarch and 1/4 cup cold water. Whisk this mixture into the boiling water. Reduce heat and stir until mixture is thickened, about 2 minutes. Remove from heat.
- Stir butter or margarine and aspartame into cornstarch mixture. Add cinnamon and nutmeg if desired. Mix well. Place fruit in a large bowl and pour aspartame mixture over fruit. Toss until fruit is thoroughly coated.
- Pour fruit into pastry lined pie pan. Cover with second pastry shell. Seal edges and cut steam vents in top.
- Bake in preheated oven for 45 minutes, until crust is golden brown.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 28.2 g, Cholesterol 3.8 mg, Fat 12.1 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 2.5 g, Sodium 216.5 mg, Sugar 10.6 g
AUNT SHIRLEY'S DIETETIC PIE
This is a sugar free fruit pie that is very good. I've served it before and no one guessed it was sugar free. You can use any kind of fruit you like. Apples, cherries or peaches work best.
Provided by Debbie
Categories Custard and Cream Pies
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring 3/4 cup water to a boil. In a small bowl, whisk together cornstarch and 1/4 cup cold water. Whisk this mixture into the boiling water. Reduce heat and stir until mixture is thickened, about 2 minutes. Remove from heat.
- Stir butter or margarine and aspartame into cornstarch mixture. Add cinnamon and nutmeg if desired. Mix well. Place fruit in a large bowl and pour aspartame mixture over fruit. Toss until fruit is thoroughly coated.
- Pour fruit into pastry lined pie pan. Cover with second pastry shell. Seal edges and cut steam vents in top.
- Bake in preheated oven for 45 minutes, until crust is golden brown.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 28.2 g, Cholesterol 3.8 mg, Fat 12.1 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 2.5 g, Sodium 216.5 mg, Sugar 10.6 g
AUNT SHIRLEY'S DIETETIC PIE
This is a sugar free fruit pie that is very good. I've served it before and no one guessed it was sugar free. You can use any kind of fruit you like. Apples, cherries or peaches work best.
Provided by Debbie
Categories Custard and Cream Pies
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring 3/4 cup water to a boil. In a small bowl, whisk together cornstarch and 1/4 cup cold water. Whisk this mixture into the boiling water. Reduce heat and stir until mixture is thickened, about 2 minutes. Remove from heat.
- Stir butter or margarine and aspartame into cornstarch mixture. Add cinnamon and nutmeg if desired. Mix well. Place fruit in a large bowl and pour aspartame mixture over fruit. Toss until fruit is thoroughly coated.
- Pour fruit into pastry lined pie pan. Cover with second pastry shell. Seal edges and cut steam vents in top.
- Bake in preheated oven for 45 minutes, until crust is golden brown.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 28.2 g, Cholesterol 3.8 mg, Fat 12.1 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 2.5 g, Sodium 216.5 mg, Sugar 10.6 g
Tips:
- Use a variety of fruits. This will give your pie a more complex flavor and texture. Some good choices include apples, peaches, blueberries, and strawberries.
- Don't overcook the fruit. You want the fruit to be tender but still hold its shape. Cook it over medium heat until it is just softened.
- Use a thickener. This will help to thicken the pie filling and prevent it from being too runny. Some good thickeners include cornstarch, flour, and tapioca.
- Don't overfill the pie crust. Leave about 1/2 inch of space around the edges so that the crust can rise and cook properly.
- Bake the pie at a high temperature. This will help to create a golden brown crust. The ideal temperature is 375 degrees Fahrenheit.
- Let the pie cool before serving. This will allow the filling to set and the crust to firm up.
Conclusion:
Aunt Shirley's Dietetic Pie is a delicious and healthy dessert that is perfect for any occasion. With its flaky crust and sweet fruit filling, this pie is sure to be a hit with everyone who tries it. So next time you're looking for a dessert that is both delicious and nutritious, give Aunt Shirley's Dietetic Pie a try.
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