Indulge in a culinary journey with Aunt Jule's Balsamic Chicken with Peppers, a dish that tantalizes the taste buds with its exquisite flavors. This delectable dish features tender chicken breasts smothered in a luscious balsamic glaze, complemented by a vibrant medley of sautéed bell peppers and onions. The balsamic vinegar lends a sweet and tangy touch, while the peppers add a delightful crunch and a burst of color. Accompanying this main course is a selection of equally enticing recipes, including a refreshing cucumber salad with a zesty lemon-dill dressing, creamy mashed potatoes infused with garlic and herbs, and delectable roasted asparagus spears seasoned with lemon and Parmesan cheese. These accompaniments perfectly round out the meal, offering a harmonious balance of flavors and textures. Prepare to savor a culinary masterpiece that will leave you craving for more.
Let's cook with our recipes!
BALSAMIC CHICKEN WITH RED, ORANGE AND YELLOW PEPPERS
Stir-fried chicken with colorful peppers in balsamic vinegar and basil bring plenty of flavor to this exciting dish. (I use the small colorful peppers from Costco.) Serve with rice or pasta. 4 Points per serving.
Provided by Cucina Casalingo
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Spray skillet with cooking spray.
- Heat 2 teaspoons olive oil in a large skillet over medium heat.
- Place the chicken in the skillet, season with salt and pepper, and brown on both sides.
- Remove from heat, and set aside.
- Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion.
- Cook about 5 minutes, until tender.
- Mix in the red pepper flakes and garlic; cook and stir about 1 minute.
- Mix in the basil and 2 tablespoons balsamic vinegar.
- Return the chicken to the skillet.
- Reduce heat to low, cover, and simmer 20 minutes, or until chicken is no longer pink and juices run clear.
- Stir in remaining balsamic vinegar just before serving.
BALSAMIC CHICKEN BREASTS WITH PEPPERS AND ONIONS
Quick skillet chicken flavored with peppers, onions, garlic, basil and balsamic vinegar. Makes chicken very tender and dinner is ready in less than 30 minutes.
Provided by Marie
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Season chicken with salt and pepper.
- In a large skillet, saute chicken in 2 tablespoons of oil over medium high heat, turning once for a total of about 8 minutes or until golden brown.
- Transfer chicken to a plate.
- Add 2 remaining tablespoons of oil to the skillet and cook peppers and onions, stirring often until just softened.
- Add garlic and stir for about 1 minute.
- Stir in basil and vinegar and return chicken and juices to the skillet.
- Reduce heat to low and simmer until chicken is cooked through, about 3 more minutes.
- Taste and adjust salt and pepper seasonings.
Nutrition Facts : Calories 313.8, Fat 16.9, SaturatedFat 2.6, Cholesterol 75.5, Sodium 147, Carbohydrate 13.3, Fiber 3.1, Sugar 7.2, Protein 27
CHICKEN AND PEPPERS WITH BALSAMIC VINEGAR
This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself.
Provided by ROBYN050501
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Place the chicken in the skillet, season with salt and pepper, and brown on both sides. Remove from heat, and set aside.
- Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion. Cook about 5 minutes, until tender. Mix in the garlic, and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.
- Return the chicken to the skillet. Reduce heat to low, cover, and simmer 20 minutes, or until chicken is no longer pink and juices run clear. Stir in remaining balsamic vinegar just before serving.
Nutrition Facts : Calories 323.5 calories, Carbohydrate 13.2 g, Cholesterol 71.9 mg, Fat 17.6 g, Fiber 2.2 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 71.3 mg, Sugar 6.1 g
Tips:
- When choosing bell peppers, look for ones that are firm and brightly colored. Avoid peppers that are bruised or have soft spots.
- To easily remove the seeds and ribs from bell peppers, cut them in half lengthwise and use a spoon to scoop out the seeds and ribs.
- If you don't have balsamic vinegar, you can substitute another type of vinegar, such as red wine vinegar or apple cider vinegar.
- To make the chicken more flavorful, marinate it in the balsamic vinegar mixture for at least 30 minutes before cooking.
- If you like your chicken with a crispy skin, cook it over medium-high heat. If you prefer a more tender chicken, cook it over medium heat.
- Serve the chicken with your favorite sides, such as roasted potatoes, mashed potatoes, or rice.
Conclusion:
Aunt Jule's Balsamic Chicken with Peppers is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is marinated in a flavorful balsamic vinegar mixture and then cooked until tender and juicy. The bell peppers add a pop of color and sweetness to the dish. This recipe is sure to be a hit with your family and friends.
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