Indulge in the exquisite flavors of Aunt Enza's Overstewed Green Beans, a culinary masterpiece that combines simplicity and sophistication. This traditional Italian dish, passed down through generations, showcases the beauty of fresh, seasonal ingredients and the art of slow cooking. Featuring an array of variations, from classic to modern interpretations, this collection offers a delightful journey through the world of overstewed green beans. Discover the secrets to creating the perfect balance of flavors, textures, and aromas in this timeless recipe. Whether you prefer your green beans tender-crisp or luxuriously soft, there's a recipe here to satisfy every palate. Prepare to tantalize your taste buds with this humble yet extraordinary dish that has captured the hearts of food lovers for centuries.
Let's cook with our recipes!
CLASSIC BUTTERED GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil. Fill a large bowl with ice water; generously salt the water.
- Add the green beans to the boiling water and cook until bright green and just tender, 4 to 6 minutes. Drain and transfer to the ice water to cool completely. Drain again and transfer to a paper towel-lined baking sheet; pat dry.
- Meanwhile, melt 2 tablespoons butter in a large wide pot over medium-high heat. Add the shallots, season with salt and cook, stirring, until slightly softened, 3 to 4 minutes.
- Add the green beans to the pot; season with salt and pepper. Cook, stirring, until hot, 4 to 6 minutes. Remove from the heat and add 1 tablespoon water and the remaining 1 tablespoon butter; stir to coat.
AUNT ENZA'S OVERSTEWED GREEN BEANS
Provided by Faith Willinger
Categories Bean Side Quick & Easy Green Bean Fall Healthy Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Put the onion and the garlic in a heavy-bottomed 3-quart pot, drizzle with 2 tablespoons of extra virgin olive oil, and stir to coat the vegetables.
- Place the pot over low heat and cook the onion and garlic for 10 minutes or until tender.
- Add the tomato, green beans, and pepper (or hot pepper) and season with salt. Bring to a simmer and cover with a tight-fitting lid. Cooking time will depend on the quality and freshness of the beans, which should be tender and soft. Check after 10 minutes to make sure that cooking liquid is sufficient. Add 1/4 cup boiling water if necessary. If beans expel too much water, uncover and cook over high heat to thicken sauce.
- Add the basil, cook for 2-3 minutes, remove from heat, and stir in remaining 2 tablespoons of extra-virgin olive oil.
AUNT VERA'S BAKED BEANS
My GREAT GREAT Aunt Vera brought her "famous" baked beans to every family function we had for over 40 years. My whole family has adopted her recipe.
Provided by Sherrybeth
Categories Beans
Time 1h30m
Yield 12-15 serving(s)
Number Of Ingredients 7
Steps:
- Fry bacon until crisp; cool and crumble.
- Sauté onion in the bacon drippings.
- In a large bowl, combine the pork and beans, bacon, ketchup, mustard, Worcestershire sauce, sautéed onion and brown sugar and mix well.
- Pour into a large casserole dish and bake for 1 hour at 300°F.
Nutrition Facts : Calories 395.8, Fat 19.1, SaturatedFat 6.4, Cholesterol 34.6, Sodium 1018.4, Carbohydrate 48.2, Fiber 7.2, Sugar 21, Protein 11.3
ROASTED GREEN BEANS WITH PANCETTA AND LEMON ZEST
This simple, bright green bean dish is as welcome alongside weeknight salmon as it is a Thanksgiving turkey. Green beans are delicious roasted at a high temperature and take just 15 minutes to cook, which particularly important on Thanksgiving when oven space is precious. Trim the green beans ahead of time, and this dish will come together in a flash. Many grocery stores sell packages of diced pancetta, a shortcut that makes this recipe a cinch. If you're dicing the pancetta yourself, make sure to chop it very finely so it roasts in time with the green beans. (This recipe is easily halved: Simply cut the quantities in half and roast all the green beans on one sheet pan. The cooking time will remain the same.)
Provided by Lidey Heuck
Categories vegetables, side dish
Time 20m
Yield 8 to 10 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 400 degrees and position the oven racks in the lower and top thirds of the oven. Divide the green beans and pancetta evenly between two sheet pans. Drizzle each sheet pan with 2 tablespoons olive oil, and sprinkle each with 1/2 teaspoon salt and 1/2 teaspoon pepper. Toss well, and roast for 10 minutes. Toss, switch racks, and roast for 5 to 10 more minutes, until cooked to your liking.
- Sprinkle with the lemon juice. Season with salt to taste, toss, and transfer to a serving platter. Garnish with the lemon zest and serve hot or warm.
GREEN BEANS WITH PANCETTA & TOASTED ALMONDS
A new take on an old classic. The pancetta adds a nice smokiness, but is not overpowering and greasy.
Provided by Chandra M
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium pot with steamer insert, bring a few inches of water to a boil.
- In a large skillet, toast the almonds until golden brown. Remove from pan and set aside.
- Add the beans to the steamer insert. Steam until bright green, but still slightly crisp. About 5 minutes.
- In the large skillet, melt the butter and add the pancetta. Cook on medium until the pancetta just starts to crisp.
- Add the beans to the skillet and toss to coat. Continue cooking until the beans are done, about 3 minutes.
- Serve the beans with the toasted almonds on top. Season to taste with salt & pepper.
Nutrition Facts : Calories 93.9, Fat 5.9, SaturatedFat 2.1, Cholesterol 7.6, Sodium 27.3, Carbohydrate 9.2, Fiber 4.5, Sugar 1.9, Protein 3.3
BLACK BEAN VEGGIE ENCHILADAS
I created this vegetarian enchiladas recipe one night when we were in the mood for enchiladas but didn't want all the fat and calories of the traditional ones. I used ingredients I had on hand that day, and now this recipe's a family favorite! -Nicole Barnett, Centennial, Colorado
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 enchiladas.
Number Of Ingredients 13
Steps:
- In a large skillet, saute the onion, green pepper and mushrooms in oil until crisp-tender. Add garlic; cook 1 minute longer. Add the beans, corn, chilies, taco seasoning and cilantro; cook for 2-3 minutes or until heated through., Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Top with enchilada sauce and cheese., Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 292 calories, Fat 8g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 759mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 13g protein.
Tips:
- Use fresh green beans: Fresh green beans have a better flavor and texture than frozen or canned beans.
- Trim the beans properly: Trim the ends of the beans and remove any strings. This will help them cook evenly.
- Don't overcook the beans: Green beans should be cooked until they are tender but still have a slight crunch. Overcooked beans will be mushy and bland.
- Use a variety of seasonings: Season the beans with salt, pepper, and other herbs and spices to taste. This will help to enhance their flavor.
- Serve the beans with a variety of dishes: Green beans can be served as a side dish, a main course, or even a snack. They are a versatile vegetable that can be paired with a variety of other foods.
Conclusion:
Aunt Enza's overstewed green beans are a delicious and easy-to-make dish that can be enjoyed by people of all ages. The stewing process helps to tenderize the beans and bring out their natural flavor. This dish is a great way to use up leftover green beans or to enjoy a healthy and flavorful vegetable side dish. With a few simple tips, you can make this dish even more delicious and enjoyable.
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