Best 2 Atta Whole Wheat Halwa Recipes
Atta halwa, a delectable sweet dish with a rich history, is a popular treat in many cultures. It is made from roasted whole wheat flour, also known as atta, and is often flavored with sugar, ghee, nuts, and spices. This versatile dish can be prepared in various ways, each with its unique flavor profile and texture. From the classic Punjabi-style atta halwa to the nutty and aromatic Gujarati version, there are countless variations to explore. In this article, we present a collection of atta halwa recipes that showcase the diverse culinary traditions and flavors of this beloved dessert. Whether you prefer a simple and traditional recipe or one with a more elaborate twist, we have something for every palate. So, gather your ingredients and let's embark on a culinary journey into the world of atta halwa.
Check out the recipes below so you can choose the best recipe for yourself!
ATTA (WHOLE WHEAT) HALWA
The inspiration for this halwa is the classic Sikh preparation called 'karha prashad.' This halwa has the addition of cardamom, raisins, and nuts. My kids love this halwa on a cold day as a snack after school.
Provided by SUSMITA
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Melt the ghee in a heavy-bottomed skillet over medium heat; cook the cashews and raisins in the melted ghee until the raisins plump and the cashews are lightly browned, about 5 minutes. Remove the cashews and raisins from the pan with a slotted spoon and set aside. Add the flour to the pan and roast till brown and nutty, about 10 minutes.
- Meanwhile, bring the water and sugar to a boil in a saucepan until the sugar dissolves to make a clear syrup. Stir the cardamom into the syrup; slowly pour over the roasted flour, stirring as you pour to avoid lumps. Continue cooking until the halwa pulls away from the sides of the pan, about 5 minutes more. Transfer to a serving dish and spread into an even layer; sprinkle the cashews and raisins over the halwa to serve.
Nutrition Facts : Calories 300.2 calories, Carbohydrate 41.4 g, Cholesterol 32.8 mg, Fat 15 g, Fiber 2.2 g, Protein 2.9 g, SaturatedFat 8.4 g, Sodium 31.7 mg, Sugar 28.3 g
CHARISHMA'S ATTA (WHOLE WHEAT FLOUR) HALWA
I made this this evening for all the special women in my life who have been a Mother to me in one way or the other at some or the other time in my life...and they are very sweet and special people. This is my own creation. I hope you enjoy it and lick your fingers clean just as these ladies did today :) HAPPY MOTHER'S DAY to all the lovely Mom's out there. You bless us and may the best be blessed upon U!
Provided by Charishma_Ramchanda
Categories Dessert
Time 25m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Melt ghee in a pan.
- Add flour and stir-fry continuously for 10 minutes on low heat.
- If you find the mixture very dry, please add more ghee. You need to have a more liquid and less dry mixture.
- Fold in the cardamom powder, mix well and add the sugar. Once again mix thoroughly.
- Now again if the mixture is dry, you have to add more ghee.
- Stir-fry for 5 minutes then add the water and mix well.
- Do not increase the heat.
- Cook till the halwa coats the back of a spoon (about 5-7 minutes more).
- Serve hot or chilled as you like.
- Enjoy!
Nutrition Facts : Calories 307.6, Fat 13, SaturatedFat 8, Cholesterol 32.8, Sodium 2, Carbohydrate 48.7, Fiber 1.5, Sugar 40, Protein 1.7
Tips:
- Use good quality whole wheat flour: This will ensure that your halwa has a rich, nutty flavor and a smooth texture.
- Roast the flour before making the halwa: Roasting the flour will enhance its flavor and give the halwa a beautiful golden color.
- Use a heavy-bottomed pan: This will help to prevent the halwa from sticking and burning.
- Cook the halwa over low heat: This will help to prevent it from burning and will also allow the flavors to develop fully.
- Stir the halwa constantly: This will help to prevent it from sticking and will also help to ensure that it cooks evenly.
- Add the sugar and water gradually: This will help to prevent the halwa from becoming too sweet or too watery.
- Add the ghee or oil gradually: This will help to prevent the halwa from becoming too greasy.
- Serve the halwa warm or at room temperature: This is when it will be at its best.
Conclusion:
Atta ka halwa is a delicious and nutritious dessert that is perfect for any occasion. It is easy to make and can be customized to your own taste. You can add nuts, fruits, or spices to create a unique and flavorful halwa that everyone will enjoy. Give this recipe a try and let us know how you like it!
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