Best 4 Atkins Low Carb Meatloaf Recipes
Calling all meatloaf lovers and low-carb enthusiasts! Embark on a culinary journey with our Atkins-friendly meatloaf recipe, a delectable dish that tantalizes your taste buds without compromising your dietary goals. Crafted with a blend of ground beef, pork, and a symphony of flavorful seasonings, this meatloaf is a symphony of savory goodness. Its moist and tender texture, enveloped in a rich and tangy glaze, will leave you craving for more.
For those seeking variety, we've also curated a collection of equally enticing low-carb meatloaf recipes. Indulge in the hearty and comforting classic meatloaf, featuring a combination of ground beef and pork, or explore the unique flavors of our turkey meatloaf, a leaner alternative packed with protein. Craving a taste of the Mediterranean? Our Greek-inspired meatloaf, infused with aromatic herbs and tangy feta cheese, will transport your taste buds to the sun-kissed shores of Greece. And for a spicy kick, our Southwest meatloaf, brimming with bold flavors and a touch of heat, will set your taste buds ablaze.
No matter your preference, our selection of Atkins-friendly meatloaf recipes caters to every palate and dietary need. Prepare to satisfy your cravings and indulge in the delightful world of low-carb culinary creations.
LOW-CARB MEATLOAF WITH PORK RINDS
Best low-carb meatloaf ever.
Provided by Mary Koenig
Categories Main Dish Recipes Meatloaf Recipes Pork Meatloaf Recipes
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
- Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 469.6 calories, Carbohydrate 2.1 g, Cholesterol 161.9 mg, Fat 32.7 g, Fiber 0.4 g, Protein 44.7 g, SaturatedFat 12.2 g, Sodium 715.2 mg, Sugar 1 g
LOW CARB MEATLOAF RECIPE
This moist meatloaf recipe is made keto-friendly and low carb!
Provided by Holly
Categories Main Course
Time 1h15m
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
- Cook onion and garlic in olive oil until tender. Cool completely.
- Combine all meatloaf ingredients in a bowl and mix well.
- Form into a 3"x8" loaf and place on prepared pan.
- Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
- Rest for 5-10 minutes prior to serving.
Nutrition Facts : Calories 239 kcal, Carbohydrate 6 g, Protein 28 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 100 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LOW CARB BEEFED-UP MEATLOAF
Steps:
- Preheat oven to 350 degrees F.
- In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
- In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
- Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
- Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.
ATKINS LOW CARB MEATLOAF RECIPE - (4.1/5)
Provided by mzsmith1
Number Of Ingredients 14
Steps:
- In a large bowl mix all but the topping ingredients thoroughly. In a large bowl mix all of the remaining ingredients. Place the meat in a greased loaf pan, or shape in 6 mini loaves and place in a foil lined 9x13" baking pan. Brush or spread on the topping. Bake at 375º 45 to 60 minutes for a single large loaf or about 30-35 minutes for the mini loaves or until the internal temperature reads 140-145º.
Tips:
- Choose the right ground beef. For a flavorful and juicy meatloaf, use a combination of 80% lean and 20% fat ground beef.
- Use plenty of seasonings. Don't be afraid to experiment with different spices and herbs. Some popular options include garlic powder, onion powder, chili powder, paprika, and cumin.
- Add some moisture. To prevent your meatloaf from becoming dry, add some moisture in the form of eggs, milk, or broth.
- Bake it low and slow. The best way to cook a meatloaf is to bake it at a low temperature (350 degrees Fahrenheit) for a long period of time (about 1 hour and 15 minutes).
- Let it rest before slicing. Once the meatloaf is cooked, let it rest for 10-15 minutes before slicing. This will help the juices redistribute throughout the loaf.
Conclusion:
Atkins low-carb meatloaf is a delicious and satisfying meal that is perfect for those following a low-carb diet. This meatloaf is packed with flavor and is sure to satisfy your cravings. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for busy weeknights or special occasions. Serve it with your favorite sides, such as mashed cauliflower, roasted vegetables, or a side salad.
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