Best 2 Atkins Induction Friendly Fiesta Chicken Recipes
Indulge in a tantalizing culinary journey with Atkins Induction-Friendly Fiesta Chicken, a symphony of flavors that cater to your low-carb lifestyle. This fiesta of a dish is a vibrant fusion of Mexican and Atkins-friendly ingredients, promising a taste sensation like no other. Savor the succulent chicken generously seasoned with a specially crafted blend of chili powder, cumin, and paprika, capturing the essence of Mexican spices. Accompanied by a colorful array of bell peppers, onions, and a zesty fiesta sauce, this dish is a fiesta in every bite. It's a fiesta for your taste buds and a breeze to prepare, making it the perfect choice for busy weeknight dinners or a flavorful addition to your meal prep repertoire. Embark on this culinary adventure and discover the delectable harmony of taste and convenience in Atkins Induction-Friendly Fiesta Chicken.
Here are our top 2 tried and tested recipes!
ATKINS INDUCTION FRIENDLY "FIESTA CHICKEN"
I am not sure if this is already a known recipe but I came up with this myself and I have made it for several family members and it is a hit!!! it is soooooo tasty and flavorful!!! I serve it with "fried rice" made out of cauliflower, which I will post soon!! sooo good I say!!!
Provided by Holly Miller
Categories Chicken
Time 45m
Number Of Ingredients 8
Steps:
- 1. Cut chicken up into bit size pieces, add spices.(you can always use what you like)
- 2. add oil to pan and cook on each side until brown. add in chicken broth and cook until done.
- 3. mix salsa and sour cream until well mixed.
- 4. add mixture to chicken and cook until desired thickness!
- 5. *optional - add 1/4 cup of fine sharp cheddar cheese. ( I do this sometimes!)
- 6. serve alone or over a low carb healthy side, example - cauliflower fried rice, cauliflower mashed potatoes!
ATKIN INDUCTION FRIENDLY CRUSTLESS QUICHE
This is a great recipe anytime but is perfect for induction on the Atkins Diet. I like the "crust" that forms on the outside so I do use muffin tins instead of a pie shell.
Provided by BayLeigh Ann
Categories Breakfast
Time 1h40m
Yield 8 muffins/slices, 8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350 and butter your deep pie pan or your muffin tins.
- Cook bacon until crisp, drain and coarsely chop.
- Use one tbsp of drippings to saute onions for 5 minutes until soft but not brown.
- Combine eggs, cream, spinach, cheese, salt and pepper.
- Stir in bacon and onion.
- Pour mixture into prepared pan.
- Bake 1 hour 15 minutes (takes about 1 hour in muffin tins).
Nutrition Facts : Calories 300.6, Fat 23.9, SaturatedFat 11.4, Cholesterol 214.3, Sodium 476.5, Carbohydrate 4.7, Fiber 1.7, Sugar 1, Protein 17.5
Tips:
- Choose the right chicken: For best results, use boneless, skinless chicken breasts or thighs. If using chicken breasts, pound them to an even thickness to ensure even cooking.
- Use a flavorful marinade: The marinade not only adds flavor to the chicken, but also helps to tenderize it. Be sure to marinate the chicken for at least 30 minutes, or up to overnight.
- Cook the chicken over medium-high heat: This will help to sear the chicken and lock in the juices. Be sure to cook the chicken until it is cooked through, but not overcooked.
- Don't forget the vegetables: Vegetables are a great way to add color, flavor, and nutrients to your meal. Choose vegetables that will hold up well to grilling, such as bell peppers, onions, and zucchini.
- Serve with your favorite dipping sauce: A flavorful dipping sauce can really take your fiesta chicken to the next level. Try serving it with salsa, guacamole, or sour cream.
Conclusion:
This fiesta chicken recipe is a delicious and easy way to enjoy a flavorful and healthy meal. The chicken is marinated in a flavorful blend of spices and then grilled to perfection. The vegetables add color, flavor, and nutrients to the dish. And the best part is, this recipe is low in carbs and perfect for those following the Atkins induction diet. So next time you're looking for a quick and easy weeknight meal, give this fiesta chicken recipe a try. You won't be disappointed!
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