**Explore the exotic flavors of Assam with our authentic Chicken with Sesame Seeds recipe. This delectable dish combines the unique blend of spices and herbs from the northeastern Indian state of Assam, resulting in a culinary masterpiece. The chicken is slow-cooked in a rich and flavorful gravy infused with toasted sesame seeds, aromatic spices, and fresh herbs. Discover the perfect balance of tangy, spicy, and nutty flavors in every bite. Our recipe provides step-by-step instructions, making it easy for home cooks to recreate this traditional Assamese delicacy.
In addition to the Chicken with Sesame Seeds, this article also features a collection of other authentic Assamese recipes that showcase the region's culinary diversity. Indulge in the fragrant and flavorful Pork with Bamboo Shoots, where tender pork is braised in a aromatic broth of bamboo shoots, spices, and herbs. Experience the vibrant and tangy flavors of Tenga Fish Curry, a classic Assamese fish curry made with tomatoes, tamarind, and a medley of spices. And for a delightful vegetarian option, try the Aloo Pitika, a flavorful mashed potato dish enhanced with mustard oil, spices, and fresh coriander. Each recipe is carefully curated to provide a taste of Assam's rich culinary heritage.**
ASSAMESE CUISINE: CHICKEN WITH SESAME SEEDS
Assam is a state in India with a very distinct cuisine. The uniqueness of Assamese cuisine lies in its extensive use of herbs, greens and pulses. A single food item can be cooked with various greens, herbs or pulses. For example, there are more than 20 ways to cook chicken in Assamese cuisine. Each herb or pulses has their own medicinal qualities and hence enhance the food value and taste of the particular dish. Poultry and fish items are staple in cuisines of India's north east and there are numerous recipes of chicken cooked with various ingredients. Today's recipe is such a chicken dish cooked with minimal spices and sesame seeds. It is to be noted that this recipe is an easy recipe and can be cooked ahead in batches to serve a large number of guests. The ingredients are easily available and the preparation time is very minimal. Here is the recipe
Provided by mywritingmyworld
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash the chicken.
- Heat a deep bottomed vessel and put the oil.
- saute the onions and chillies till they turn golden brown.
- Add the chickens.
- Add salt and turmeric according to taste.
- Saute and cover with the lid.
- Keep the heat minimum.
- After 5 minutes, add the cumin powder and ginger garlic paste.
- Mix well and cover with the lid again.
- Cook for 15 minutes or till the chicken is almost done on low heat.
- Stir occasionally.
- Meanwhile, make paste of the soaked sesame seeds.
- As the chicken is almost done, add the sesame paste and mix well.
- Add One glass of water and bring it to boil.
- Cover with the lid.
- Cook till the water dries up.
- Adjust the salt and voila! Your exotic chicken dish is ready.
CHICKEN WITH SESAME SEEDS
Make and share this Chicken With Sesame Seeds recipe from Food.com.
Provided by PetsRus
Categories Chicken Breast
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Cut the chicken breasts into strips around 7.5cm/3 inch long and mix with all the marinade ingredients in a small bowl, refrigerate for about 20 minutes
- Heat a wok or frying pan over a high heat and then add the 1/2 cup peanut oil, when it is very hot, remove the wok from the heat and immediately add the chicken pieces, stirring vigorously to prevent them sticking.
- After about 2 minutes, when the chicken pieces turn white, quickly drain them in a stainless-steel colander set in a bowl. Discard the oil.
- Wipe the wok clean, heat it until it is very hot, then add the tablespoon of oil. Immediately add the sesame seeds and stir-fry for 30 seconds or until they are slightly brown
- Add all the sauce ingredients and bring to the boil.
- Return the cooked chicken to the pan and stir-fry the mixture for another 2 minutes, coating the pieces thoroughly with the sauce and sesame seeds.
SESAME-COATED SAUTéED CHICKEN BREASTS
Here is a classic recipe from Pierre Franey's "60-Minute Gourmet," one that happens not to take quite that long to cook at all. Sesame was a novel ingredient for him, he wrote in 1981, introduced to him by the cooking of "the late Virginia Lee, one of the finest Chinese chefs I have ever met. She used a lot of sesame oil and sesame paste in her flavorings, both in main courses and sauces such as that which accompanies a Mongolian hot pot." Mr. Franey used sesame seeds as a coating quite a bit after that - on fish fillets, for example - and here adapted the idea to a main course, using whole, skinned, boned chicken breasts. "The dish turned out admirably in texture and flavor," he wrote. Even better, "it is certainly easy to make, involving nothing more than coating the breast halves with the seeds and sauteing them briefly on both sides in butter. There is a final touch, a light 'sauce' made of hazelnut butter to which a dash of lemon juice is added." (By that, Mr. Franey meant butter that is browned until it is hazelnut in color.)
Provided by Pierre Franey
Categories easy, quick, times classics, main course
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place each chicken breast half between slices of wax paper or plastic wrap. Pound lightly with a mallet. Sprinkle with salt and pepper.
- Dredge the pieces on all sides in the sesame seeds.
- Heat three tablespoons of the butter in a large, heavy skillet and add the breasts in one layer. This may have to be done in two steps, or you may use two skillets. If two skillets are used, double the basic amount of butter. Cook about five minutes on one side. Turn and cook on the second side about five minutes. Then transfer them to a heated serving dish.
- Heat the four remaining tablespoons of butter in a skillet and add the lemon juice. Swirl the butter around until it is hazelnut brown. Pour this sauce over the chicken breasts and serve hot.
Nutrition Facts : @context http, Calories 370, UnsaturatedFat 17 grams, Carbohydrate 7 grams, Fat 34 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 15 grams, Sodium 204 milligrams, Sugar 0 grams, TransFat 1 gram
SIMPLE SAUTEED SESAME CHICKEN
A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.
Provided by Alyson Petruncio
Categories World Cuisine Recipes Asian
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g
PERFECT SESAME CHICKEN
If you want the perfect sesame chicken recipe this is it! You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce.
Provided by Doreen P
Categories World Cuisine Recipes Asian
Time 1h15m
Yield 6
Number Of Ingredients 21
Steps:
- Sift flour, 2 tablespoons cornstarch, baking soda, and baking powder into a bowl. Pour in low-sodium soy sauce, sherry, 2 tablespoons water, vegetable oil, and a dash of sesame oil; stir until smooth. Stir in chicken until coated with the batter, then cover, and refrigerate for 20 minutes.
- Meanwhile, bring chicken broth, sugar, vinegar, dark soy sauce, sesame oil, chile paste, and garlic to a boil in a saucepan over high heat. Dissolve 1/4 cup cornstarch into 1/2 cup of water, and stir into boiling sauce. Simmer until the sauce thickens and turns clear, about 2 minutes. Reduce heat to low, and keep sauce warm.
- Heat olive oil in a deep fryer or large saucepan to a temperature of 375 degrees F (190 degrees C).
- Drop in the battered chicken pieces, a few at a time, and fry until they turn golden brown and float to the top of the oil, 3 to 4 minutes. Drain on a paper towel lined plate. To serve, place fried chicken pieces onto a serving platter, and pour the hot sauce overtop. Sprinkle with toasted sesame seeds to garnish.
Nutrition Facts : Calories 506.7 calories, Carbohydrate 49.8 g, Cholesterol 43.1 mg, Fat 28.5 g, Fiber 0.7 g, Protein 14 g, SaturatedFat 4.7 g, Sodium 713.9 mg, Sugar 33.7 g
Tips:
- To make sure the chicken is cooked through, use a meat thermometer to check that it has reached an internal temperature of 165°F (74°C).
- If you don't have sesame seeds, you can substitute another type of seed, such as sunflower seeds or pumpkin seeds.
- For a spicier dish, add more chili powder or cayenne pepper to taste.
- Serve the chicken with rice, noodles, or vegetables.
Conclusion:
This Assamese-style chicken with sesame seeds is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and flavorful, and the sesame seeds add a nice crunch. Serve it with rice, noodles, or vegetables, and you have a complete meal that the whole family will enjoy.
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