Indulge in the delectable flavors of asparagus with our curated collection of supreme asparagus recipes. From the classic simplicity of roasted asparagus to the sophisticated elegance of asparagus soup, our culinary journey takes you through a range of tantalizing dishes that showcase this versatile vegetable. Discover the vibrant flavors of asparagus risotto, where tender asparagus spears mingle with creamy arborio rice, or savor the hearty goodness of asparagus quiche, a delightful combination of flaky pastry and savory fillings. For a lighter option, try our refreshing asparagus salad, a symphony of crisp asparagus, tangy vinaigrette, and crumbled goat cheese. And for a truly indulgent experience, our asparagus stuffed chicken breasts offer a delightful combination of juicy chicken and flavorful asparagus filling. With these diverse recipes, you'll find endless ways to enjoy the vibrant flavors of asparagus, making it a culinary superstar in your kitchen.
Here are our top 4 tried and tested recipes!
ASPARAGUS SALAD SUPREME
"This salad is a unique way to present this pretty spring vegetable," notes Paula Bass of Washington, North Carolina. Mushrooms and walnuts add interest to the creamy dressing that's poured over the cool cooked spears.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a skillet, cook asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain. Cover and refrigerate for at least 1 hour. In the same skillet, saute mushrooms, onions and walnuts in butter until mushrooms are tender. In a bowl, combine the mayonnaise, sour cream, salt and nutmeg. Stir in mushroom mixture. Cover and refrigerate for at least 1 hour. Just before serving, place asparagus on a serving platter; top with dressing and walnuts if desire.
Nutrition Facts :
ASPARAGUS CASSAROLE SUPREME
This has gotten lots of people to now eat asparagus. So very good for you, btw.
Provided by Sandra Ruben
Categories Other Main Dishes
Time 1h
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 350. Take a medium size cassarole dish, crumble one pkg ritz crackers in bottom. Add drained Asaparagus, then sliced boiled eggs, sliced cheese, then soup and another layer of crackers. Bake 40 min. I serve it with some type of fruit salad. Can be used as main dish or side dish.
ASPARAGUS SUPREME
My husband and I enjoy spending time in the kitchen and trying new recipes. It's fun to create new dishes...especially when they're as successful as this one.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Spread rice in a greased 11x7-in. baking dish. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover with asparagus. Sprinkle chicken with remaining salt and pepper. In a large skillet, cook chicken in oil over medium-high heat until browned on all sides. With a slotted spoon, remove chicken and place over asparagus. Add mushrooms, onions and red pepper to skillet; saute until tender. Spoon over chicken. Combine soup, mayonnaise, lemon juice and seasoning blend; spread over vegetables. Sprinkle with cheese. Cover and bake at 350° for 40-45 minutes.
Nutrition Facts :
EARLY-BIRD ASPARAGUS SUPREME
This is the best spring vegetable side dish! The fresh asparagus is so delicious in the spring time and this recipe highlights it!-Joyce Speckman, Holt, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Place in a 13x9-in. baking dish coated with cooking spray. Combine butter and soup mix; drizzle over asparagus. Sprinkle with cheese. , Bake, uncovered, at 425° for 10-12 minutes or until asparagus is tender and cheese is melted.
Nutrition Facts : Calories 145 calories, Fat 10g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 581mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein.
Tips:
- For the best flavor, use fresh asparagus spears that are firm and have tightly closed tips. Avoid spears that are limp or have woody ends.
- To prepare the asparagus, snap off the tough ends of the spears. You can do this by bending the spear until it snaps naturally, or you can use a sharp knife to cut off the ends.
- Asparagus can be cooked in a variety of ways, including boiling, steaming, roasting, and grilling. The cooking method you choose will depend on your personal preference and the recipe you are using.
- Asparagus is a versatile vegetable that can be used in a variety of dishes, including salads, soups, stir-fries, and pasta dishes. It is also a good source of vitamins and minerals, including vitamin K, folate, and potassium.
Conclusion:
Asparagus is a delicious and nutritious vegetable that can be enjoyed in a variety of ways. With its mild flavor and tender texture, asparagus is a great addition to any meal. Whether you are looking for a simple side dish or a more complex entrée, there is an asparagus recipe that is sure to please everyone at your table.
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