Best 3 Asparagus Salad With Honey Poppy Seed Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Asparagus Salad with Honey Poppy Seed Vinaigrette: A Delightful Combination of Freshness and Flavor**

Indulge in a culinary delight with our asparagus salad, a vibrant and refreshing dish that showcases the delicate flavors of asparagus. This salad is not only visually appealing but also packed with nutrients, making it a perfect choice for health-conscious individuals. Accompanied by a delectable honey poppy seed vinaigrette, this salad offers a harmonious blend of sweet and tangy flavors that will tantalize your taste buds. With variations ranging from a classic asparagus salad to a grilled asparagus salad with bacon and goat cheese, there's an option to satisfy every palate. Get ready to embark on a culinary journey filled with freshness and flavor as we explore the delightful world of asparagus salad.

Let's cook with our recipes!

ASPARAGUS VINAIGRETTE



Asparagus Vinaigrette image

Asparagus is at its flavorful best for only a short time, usually between March and May, when you'll want to avail yourself of its abundance. There are, of course, a number of ways to prepare and serve asparagus, but this method, in which it is paired with a savory vinaigrette, is one of Martha's seasonal favorites.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 9

Coarse salt
2 bunches asparagus (about 2 pounds), trimmed
1/2 teaspoon Dijon mustard
1 1/2 tablespoons champagne vinegar
Pinch of sugar
Freshly ground pepper
3 tablespoons extra-virgin olive oil
1 teaspoon lemon zest
1/2 teaspoon finely chopped fresh tarragon

Steps:

  • Prepare an ice-water bath; set aside. Bring a large pot of water to a boil. Add a generous amount of salt, and the asparagus. Return to a boil, and cook until asparagus are bright green and tender, about 3 minutes. Transfer to ice bath to cool. Drain well, pat dry, and transfer to a serving platter.
  • In a small bowl, whisk together mustard, vinegar, and sugar. Season with a pinch each of salt and pepper. Whisk in oil. Add lemon zest and tarragon; whisk to combine. Taste, and adjust for seasoning. Drizzle over asparagus. Serve immediately, or let stand at room temperature for up to 30 minutes before serving.

ASPARAGUS WITH MUSTARD VINAIGRETTE



Asparagus With Mustard Vinaigrette image

Here is an easy, springtime recipe that takes no time at all and puts the light flavors of the season right onto your table. Cooking time is key: both the asparagus and the eggs must be watched carefully. Arrange everything on a plate beautifully, and throw open the windows to spring.

Provided by David Tanis

Categories     quick, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/2 pounds large or medium asparagus
4 large eggs
1 small shallot, finely diced
2 tablespoons red wine vinegar
Salt and pepper
2 tablespoons Dijon mustard
1/4 cup extra-virgin olive oil
1 tablespoon finely cut chives

Steps:

  • Snap off and discard the tough bottoms of each asparagus spear. If using large thick asparagus, peel the lower ends with a vegetable peeler. Medium asparagus will not need peeling.
  • Bring a medium saucepan half filled with water to a boil, carefully add the eggs and simmer briskly for 9 minutes (10 minutes for a slightly firmer yolk). Transfer the eggs to a bowl of ice water to cool. Shell the eggs and set aside.
  • Make the vinaigrette: In a small bowl, place the shallots, vinegar and a pinch of salt. Let shallots soften for 5 minutes. Stir in the mustard to dissolve, then whisk in the olive oil to make a thick dressing. Season to taste with salt and pepper.
  • In a large stainless-steel soup pot bring 4 quarts of well-salted water to a rolling boil. Add the asparagus and cook for 3 to 5 minutes, until just done. Remove asparagus with a large strainer and spread out on a baking sheet lined with a clean kitchen towel. Asparagus may be served warm or at room temperature.
  • To serve, place asparagus on a platter or individual plates. Spoon the vinaigrette over the asparagus. Garnish with quartered eggs (or roughly chop the eggs if you prefer). Sprinkle with chives.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 403 milligrams, Sugar 3 grams, TransFat 0 grams

HOMEMADE HONEY POPPY SEED DRESSING



Homemade Honey Poppy Seed Dressing image

This recipe is a great favorite at our house. We use it on all of our garden salads because it blends so well with fresh fruits and vegetables. We enjoy sharing it with others, too, and have received many compliments on it. -Abigail Stauffer, Port Trevorton, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 5m

Yield 3/4 cup.

Number Of Ingredients 6

1/3 cup canola oil
1/4 cup honey
2 tablespoons cider vinegar
2 teaspoons poppy seeds
1/2 teaspoon salt
Fresh fruit or mixed greens

Steps:

  • In a jar with a tight-fitting lid, combine the first five ingredients. Cover and shake well. Store in the refrigerator until serving. Serve with fruit or mixed greens.

Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.

Tips:

  • Choose the right asparagus: Look for asparagus spears that are bright green, firm, and have tightly closed tips. Avoid spears that are limp, woody, or have opened tips.
  • Prepare the asparagus properly: Wash the asparagus spears thoroughly and then snap off the tough ends. You can also peel the asparagus spears if desired, but this is not necessary.
  • Cook the asparagus quickly: Asparagus cooks quickly, so be careful not to overcook it. Blanching or steaming the asparagus for a few minutes is a good way to cook it evenly without overcooking it.
  • Make the vinaigrette ahead of time: The honey poppy seed vinaigrette can be made ahead of time and stored in the refrigerator for up to a week. This makes it a great option for busy weeknights.
  • Add some extra flavor: Feel free to add some extra flavor to the salad by adding crumbled bacon, chopped nuts, or grated Parmesan cheese.

Conclusion:

This asparagus salad with honey poppy seed vinaigrette is a delicious and refreshing way to enjoy asparagus. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish. With its bright flavors and healthy ingredients, this salad is sure to please everyone at your table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #salads     #side-dishes     #easy     #steam     #vegan     #vegetarian     #salad-dressings     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #equipment     #technique

Related Topics