Best 3 Asparagus Panzanella Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Transport yourself to the vibrant streets of Italy with this delectable Asparagus Panzanella. Hailing from the sun-drenched region of Tuscany, this classic salad bursts with the flavors of spring. Fresh asparagus takes center stage, roasted to perfection and tossed with a medley of crisp vegetables, juicy tomatoes, and fragrant herbs. Artisan bread cubes, toasted until golden brown, add a delightful crunch, while a tangy dressing of olive oil, vinegar, and Dijon mustard brings it all together. As you savor each bite, you'll be whisked away to the heart of Italy, surrounded by rolling hills and vineyards. Alongside the Asparagus Panzanella recipe, you'll also discover variations that tantalize your taste buds. Try the Roasted Beet and Goat Cheese Panzanella for a vibrant twist, or the Grilled Peach and Burrata Panzanella for a sweet and savory combination. And for a vegan delight, the Lentil and Asparagus Panzanella offers a hearty and protein-packed option. With its versatility and abundance of flavors, this collection of Panzanella recipes will become a staple in your kitchen, enjoyed by family and friends alike.

Here are our top 3 tried and tested recipes!

ASPARAGUS AND TOMATO PANZANELLA



Asparagus and Tomato Panzanella image

Asparagus and other vegetables are tossed together with Italian-style bread and drizzled with red wine vinegar and olive oil.

Provided by Sarahscakes

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 1h10m

Yield 6

Number Of Ingredients 15

3 cups cubed crusty bread
¼ cup olive oil, as needed
3 cloves garlic, minced
kosher salt to taste
ground black pepper to taste
1 pound fresh asparagus, trimmed
1 English cucumber - peeled, seeded, and sliced
10 cherry tomatoes, halved
2 small yellow tomatoes, cut into wedges
1 red onion, cut into wedges
¾ cup pitted kalamata olives
¼ cup capers, drained
¾ cup fresh mozzarella balls (bocconcini)
¼ cup red wine vinegar
¼ cup extra-virgin olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss bread, 1/4 cup olive oil, and garlic in a bowl until coated. Season with salt and black pepper. Transfer mixture to a baking sheet.
  • Bake in the preheated oven until toasted, about 15 minutes, stirring and flipping bread cubes about halfway through. Allow bread to cool.
  • Fill a large bowl with iced water; set aside. Bring a pot of salted water to a boil; cook asparagus in boiling water until bright green and just tender, 2 to 3 minutes. Transfer asparagus to iced water to cool. Drain and dry on a clean towel. Cut asparagus into thirds.
  • Mix asparagus, cucumber, cherry tomatoes, yellow tomatoes, red onion, olives, capers, mozzarella balls, and bread cubes in a large bowl. Whisk red wine vinegar and 1/4 cup extra-virgin olive oil in a small bowl; season with salt and pepper. Pour vinegar dressing over bread mixture; toss to combine. Allow bread salad to rest for 20 minutes before serving.

Nutrition Facts : Calories 342.2 calories, Carbohydrate 21.4 g, Cholesterol 9 mg, Fat 25.7 g, Fiber 3.6 g, Protein 8.6 g, SaturatedFat 4.7 g, Sodium 720.3 mg, Sugar 3.6 g

MICHAEL SYMON'S GRILLED SKIRT STEAK WITH ASPARAGUS AND PEA PANZANELLA SALAD



MICHAEL SYMON'S GRILLED SKIRT STEAK WITH ASPARAGUS AND PEA PANZANELLA SALAD image

Categories     Beef

Yield 4 Servings

Number Of Ingredients 14

1 1/2 - 2 Skirt Steaks (about 2-3 pounds)
Salt and Pepper to taste
Extra Virgin Olive Oil
1 small French Baguette or Boule (cut into 1-inch cubes; about 4 cups)
1 bunch Green Asparagus
1 cup fresh Peas
10 large Mint leaves (torn)
1 cup Parmesan Cheese (chunked)
For the Vinaigrette:
1 Garlic clove (minced)
1 teaspoon Dijon Mustard
3 tablespoons Sherry Vinegar
1/2 cup Olive Oil
Salt and Pepper to taste

Steps:

  • Preheat your grill to medium high heat and your oven to 350 degrees F. Remove the skirt steak from the fridge 30 minutes prior to cooking. In the meantime, drizzle 3 tablespoons of olive oil over the cubed bread and season with salt and pepper. Lay the coated bread cubes out on a sheet tray and place in your preheated oven for 10 to 12 minutes, or until they are light golden brown and crunchy. Remove and set aside. Lightly oil the asparagus and season with salt and pepper. Grill 3 to 4 minutes per side until slightly charred and tender. Remove to cutting board and cut into bite-sized pieces. Season the skirt steak liberally with salt and freshly ground black pepper and drizzle on both sides with the remaining 3 tablespoons of olive oil. Place on the grill and cook for 3 to 4 minutes per side, or until medium rare. Remove to a cutting board to rest while you finish your panzanella. For the Vinaigrette: In a large bowl, whisk together the vinaigrette components. Next add the asparagus, peas, mint and toasted bread. Toss to thoroughly coat everything then add the parmesan. Give it a taste here, adding more seasoning if necessary. Slice the rested skirt steak thinly and against the grain. Place it on a platter and serve with the panzanella.

ASPARAGUS PANZANELLA



Asparagus Panzanella image

Crisp asparagus gives a springtime twist to this Italian bread salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

1 pound medium asparagus
Salt and freshly ground black pepper
1 seedless cucumber, peeled and cut into 1/2-inch wedges
8 cherry tomatoes, cut in half
2 small tomatoes, such as red, Green Zebra, or yellow, each cut into 8 wedges
1 medium red onion, cut into 1/4-inch-thick wedges
3/4 cup Kalamata olives, pitted
1/4 cup capers, drained
6 one-half-inch-thick slices country-style bread, crust on, torn into 1-inch chunks
2 tablespoons red-wine vinegar
2 tablespoons extra-virgin olive oil

Steps:

  • Snap off and discard the tough ends of asparagus. Bring a medium saucepan of salted water to a boil; prepare an ice bath. Cook asparagus until bright green and just tender, 2 to 3 minutes. Transfer immediately to ice bath. Drain; place on a clean kitchen towel.
  • In a large bowl, combine asparagus, cucumber, tomatoes, red onion, olives, capers, and bread; toss to combine.
  • In a small bowl, whisk together red-wine vinegar and olive oil; season with salt and pepper. Pour vinaigrette over asparagus mixture, and toss until well coated. Let sit until bread absorbs juices, and serve.

Tips:

  • To save time, use a mandoline to slice the asparagus and zucchini thinly.
  • If you don't have a grill, you can roast the asparagus and zucchini in the oven at 425 degrees Fahrenheit for 10-12 minutes, or until tender.
  • For a more flavorful salad, use a variety of bread cubes, such as sourdough, French bread, or ciabatta.
  • To make the salad ahead of time, simply grill or roast the vegetables and bread cubes and store them in separate containers in the refrigerator. When ready to serve, assemble the salad and drizzle with dressing.
  • Garnish the salad with fresh herbs, such as basil, oregano, or thyme, for an extra pop of flavor.

Conclusion:

Asparagus Panzanella is a delicious and refreshing salad that is perfect for summer gatherings. The grilled asparagus and zucchini add a smoky flavor, while the bread cubes, tomatoes, and cucumbers provide a crunchy texture. The dressing, made with lemon juice, olive oil, and herbs, ties all the flavors together perfectly. Whether you're serving it as a side dish or a main course, Asparagus Panzanella is sure to be a hit.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #salads     #vegetables     #european     #dinner-party     #low-fat     #vegetarian     #italian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-in-something     #asparagus

Related Topics