Best 3 Asparagus Fried Rice Recipes
Tantalize your taste buds with a culinary journey to the Orient with this delectable Asparagus Fried Rice recipe. This dish is a vibrant fusion of flavors, textures, and colors, offering a delightful symphony of tastes in every bite. The star of the show is the asparagus, with its crisp-tender spears adding a burst of freshness and subtle bitterness that perfectly complements the savory and aromatic fried rice. Each grain of rice is infused with a medley of umami-rich ingredients like soy sauce, oyster sauce, and sesame oil, creating a harmonious balance of flavors that will leave you craving more. This recipe also includes variations to suit your preferences, including a vegetarian option, a spicy version, and a simple yet satisfying basic fried rice. Whether you're a seasoned cook or a novice in the kitchen, this Asparagus Fried Rice recipe is sure to become a staple in your culinary repertoire.
Let's cook with our recipes!
KOREAN RICE BOWL WITH STEAK, ASPARAGUS, AND FRIED EGG
Provided by Ivy Manning
Categories Beef Egg Rice Vegetable Fry Dinner Lunch Meat Steak Asparagus Spring Bon Appétit Dairy Free Peanut Free Tree Nut Free
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Toast sesame seeds in small skillet over medium heat until golden brown, stirring often, about 3 minutes. Transfer sesame seeds to small bowl to cool. Grind sesame seeds, fleur de sel, and chile powder in mortar with pestle or in spice mill until about half of sesame seeds are finely ground. Return to same small bowl. DO AHEAD: Sesame salt can be made 1 day ahead. Cover and let stand at room temperature.
- Place steak in freezer 1 hour for easy slicing. Cut steak crosswise into 1/8-inch-thick slices. Whisk soy sauce, 2 tablespoons sesame oil, green onions, sugar, sake, and garlic in medium bowl. Toss steak in soy mixture. Let marinate at room temperature 30 minutes, tossing occasionally.
- Heat griddle or 2 heavy large skillets over medium-high heat. Toss asparagus with 2 teaspoons vegetable oil on large rimmed baking sheet. Sauté asparagus until crisp-tender, about 4 minutes. Return to rimmed baking sheet. Sprinkle sesame salt over; drizzle with remaining 1 tablespoon sesame oil. Tent with foil to keep warm.
- Brush griddle with vegetable oil. Working in batches, grill steak until just browned, about 1 minute per side. Transfer to bowl; tent with foil to keep warm. Brush griddle with vegetable oil. Crack eggs onto hot griddle. Cook until whites are set but yolks are still runny, 2 to 3 minutes.
- Divide warm rice among bowls. Divide asparagus, then beef among bowls, placing atop rice. Top with fried egg. Serve with Korean hot pepper paste and kimchi.
ASPARAGUS FRIED RICE
We often have fried rice in various guises, either as accompaniment or as a one-dish light meal. In this version, fresh asparagus gives nuttiness and crisp texture that cannot be achieved with the canned product. TIP: 1. It is essential for the cooked rice to be loose-grained. Either pre-wash the rice in cold water to remove the free starch or allow cooked rice to cool to room temperature and then fluff with two-pronged fork. Attempting the latter with unwashed warm rice will result in a sticky mush. Cooking time does not include cooking the rice as this step can be done in advance. 2. A non-stick or seasoned carbon steel wok is most suitable for stir-frying rice. VARIATIONS: 1. Replace the asparagus with chopped mushrooms, fresh peppers, bacon, ham, canned tuna or any other ingredient, or any combination. Also add scrambled raw egg to the rice while constantly stirring in final stages of frying for added flavour. 2. Replace red onion with white, green or spring, or shallots as and when available. 3. Spiciness is varied by adding more or less crushed chillies and using fresh green or red chillies add to colour. 4. Rice can be cooked in any stock of your choice, or add two teaspoonsful of any soup powder mix to the water in which the rice is cooked to achieve subtle variations in taste.
Provided by GT in SA
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Stir-fry onion, garlic and asparagus in oil or butter over high heat until asparagus is crisp-tender.
- Add cooked rice and chillies and stir-fry until rice is heated through.
- Season to taste.
- Serve hot.
STIR-FRIED WILD RICE WITH ASPARAGUS AND MUSHROOMS
A wonderful combination of flavors. Serves 4 as an entree or 6 as a hearty side. Add grilled tofu chunks for more protein. If you can't afford shitake mushrooms, it would probably be good with creminis. Cooking time includes rice, which you can do ahead of time. I cooked the 2 different kinds of rice together in a rice cooker with lots of water for about an hour. Adapted from The One-Dish Vegetarian by Maria Robbins.
Provided by Prose
Categories Vegetable
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In wok or large pan, heat oil over medium heat. Add shallots and garlic and cook, stirring, for 1 to 2 minutes. Add mushrooms and sautee, stirring, for 5 minutes.
- Add seasonings, liquid, and asparagus. Stir, cover, reduce heat to low, and cook for 3 to 5 minutes, until the asparagus turns bright green.
- Stir in the rices, mix well, and heat through.
Nutrition Facts : Calories 587.3, Fat 9.7, SaturatedFat 1.5, Sodium 317.8, Carbohydrate 111.4, Fiber 9.3, Sugar 4.5, Protein 17.9
Tips:
- Use fresh asparagus: Fresh asparagus has a crisp texture and bright flavor that will shine through in the fried rice. Look for asparagus that is bright green and has tightly closed tips.
- Cut the asparagus into uniform pieces: This will help them cook evenly. Cut the asparagus on a slight bias for a more elegant look.
- Do not overcook the asparagus: Asparagus should be cooked until it is tender-crisp. Overcooked asparagus will be mushy and lose its flavor.
- Use high-quality rice: Day-old rice is best for fried rice, as it will be less likely to stick together. If you are using fresh rice, be sure to rinse it well before cooking.
- Use a well-seasoned wok or skillet: A well-seasoned wok or skillet will help to prevent the rice from sticking. If you do not have a well-seasoned wok or skillet, you can use a nonstick skillet.
- Add the ingredients in the correct order: The order in which you add the ingredients to the wok or skillet is important. Start by adding the oil and then the eggs. Once the eggs are scrambled, add the rice and stir-fry until it is heated through. Then, add the asparagus and other vegetables. Finally, add the soy sauce and fish sauce.
- Serve immediately: Fried rice is best served immediately. If you need to store it, let it cool completely before storing it in an airtight container in the refrigerator. Fried rice can be stored in the refrigerator for up to 3 days.
Conclusion:
Asparagus fried rice is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its vibrant colors and flavors, this dish is sure to please everyone at the table. So next time you are looking for a new and exciting way to cook asparagus, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #main-dish #side-dishes #vegetables #asian #easy #dietary #low-sodium #inexpensive #low-in-something #pasta-rice-and-grains #asparagus #taste-mood
You'll also love
