Best 6 Asparagus Fennel Pasta Salad Recipes

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Indulge in a symphony of flavors with our exquisite Asparagus Fennel Pasta Salad, a delightful culinary creation that tantalizes the taste buds with its vibrant colors and refreshing taste. This delectable dish features tender asparagus, aromatic fennel, succulent cherry tomatoes, and a medley of fresh herbs, all tossed in a tangy lemon-herb dressing. Served chilled, this pasta salad is a perfect side dish or light lunch that embodies the essence of spring and summer.

But that's not all! Embark on a culinary journey with our diverse collection of pasta salad recipes, each offering a unique twist on this classic dish. From the vibrant flavors of the Mediterranean Orzo Salad, bursting with feta cheese, Kalamata olives, and roasted red peppers, to the creamy indulgence of the Creamy Pesto Pasta Salad, featuring sun-dried tomatoes and fresh basil, there's a recipe to suit every palate.

Delight in the simplicity of the Classic Macaroni Salad, a timeless favorite with its classic combination of macaroni, celery, and a tangy mayonnaise dressing. Transport yourself to vibrant Mexico with our Mexican Street Corn Pasta Salad, a lively blend of charred corn, black beans, and a creamy chipotle dressing. And for a touch of Asian inspiration, try our Asian Noodle Salad, a delightful harmony of rice noodles, crunchy vegetables, and a savory peanut dressing.

With our comprehensive guide to pasta salads, you'll discover a world of flavor combinations and textures, making every meal a culinary adventure. So, gather your ingredients, let your creativity shine, and embark on a delightful journey through the world of pasta salads!

Here are our top 6 tried and tested recipes!

ASPARAGUS PASTA SALAD WITH ITALIAN DRESSING



Asparagus Pasta Salad with Italian Dressing image

Skip the store-bought pasta salads in favor of a quick and easy recipe for Asparagus Pasta Salad tossed in homemade Italian dressing!

Provided by Kelly Senyei

Time 27m

Number Of Ingredients 12

1/3 cup red wine vinegar
2 teaspoons freshly squeezed lemon juice
1 1/2 teaspoons minced garlic
1 teaspoon sugar
2 teaspoons dried oregano
1/2 teaspoon crushed red pepper flakes, or more to taste (optional)
1/2 cup extra-virgin olive oil
1 pound asparagus
2 1/2 cups uncooked pasta, such as penne or rotini
2/3 cup sliced red onions
1 1/2 cups diced tomatoes
2/3 cup shredded Parmesan cheese, for serving

Steps:

  • In a medium bowl, whisk together all of the ingredients until combined. Set the dressing aside.
  • Remove the tough stems of the asparagus then cut each spear into 1-inch pieces.
  • Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, 10 to 11 minutes, then add the asparagus to the pot and cook it with pasta for 1 more minute. Drain the pasta and asparagus then rinse it with cold water.
  • Transfer the pasta and asparagus to a large bowl. Stir in the onions and tomatoes. Pour the dressing over the pasta, tossing to combine, then cover the salad with plastic wrap and refrigerate it for at least 3 hours and up to overnight. When ready to serve, stir in the Parmesan cheese and enjoy cold or at room temperature.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 214 kcal, Carbohydrate 19 g, Protein 4 g, Fat 13 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ASPARAGUS-FENNEL SALAD



Asparagus-Fennel Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 8 servings

Number Of Ingredients 15

Kosher salt
1 small bunch asparagus, trimmed and cut into 1-inch pieces
1/3 cup mayonnaise
1/3 cup sour cream
1 bulb fennel, cored and thinly sliced, plus 1/2 cup fronds
1/2 cup fresh parsley
1/4 cup fresh tarragon
Juice of 1 lemon
2 oil-packed anchovy fillets
Freshly ground pepper
1 head Boston lettuce, torn
1 5-ounce package mixed baby greens (about 8 cups)
1 cup sugar snap peas, trimmed and halved
2 stalks celery, thinly sliced
1/2 cup chopped roasted pistachios

Steps:

  • Bring a medium saucepan of salted water to a boil. Add the asparagus and cook until crisp-tender, about 2 minutes. Drain and transfer to a bowl of ice water to cool, then drain and pat dry.
  • Meanwhile, make the dressing: Combine the mayonnaise, sour cream, fennel fronds, parsley, tarragon, lemon juice, anchovies, 1/2 teaspoon salt and a few grinds of pepper in a mini food processor. Process until smooth. Refrigerate until ready to serve.
  • Combine the asparagus, sliced fennel, Boston lettuce, mixed greens, peas, celery and pistachios in a large bowl. Just before serving, drizzle with the dressing, season with salt and pepper and toss.

SHAVED ASPARAGUS AND FENNEL SALAD



Shaved Asparagus and Fennel Salad image

Provided by Geoffrey Zakarian

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8

12 thick asparagus spears
1 bulb fennel
1/2 cup chopped fresh basil leaves
1/2 cup finely chopped walnuts
3 tablespoons extra-virgin olive oil
1 lemon, juiced
Salt and freshly ground black pepper
Parmigiano-Reggiano, shaved

Steps:

  • Using a vegetable peeler, shave the asparagus. Shave the fennel bulb on a mandoline into very thin slices. In a large bowl, toss the shaved vegetables, basil and minced walnuts in a medium bowl. Dress the salad with the oil, lemon juice and some salt and pepper. Plate, and top each with Parmigiano-Reggiano shavings, then serve.

Nutrition Facts : Calories 229 calorie, Fat 21 grams, SaturatedFat 3 grams, Sodium 172 milligrams, Carbohydrate 9 grams, Fiber 4 grams, Protein 5 grams, Sugar 2 grams

ASPARAGUS-FENNEL PASTA SALAD



Asparagus-Fennel Pasta Salad image

"Asparagus delivers delightful spring flavor in this hearty side salad. Served warm, it includes a wonderful mix of fresh-tasting ingredients."

Provided by Courtly

Categories     Penne

Time 45m

Yield 14 serving(s)

Number Of Ingredients 15

1 lb fresh asparagus, trimmed and cut into 3/4 inch pieces
2 medium onions, halved and thinly sliced
1 small fennel bulb, sliced
2 tablespoons olive oil
8 ounces uncooked penne pasta
4 medium tomatoes, seeded and diced
12 pitted Greek olives, sliced
1 cup minced fresh parsley
1/4 cup olive oil
1/4 cup lemon juice
2 garlic cloves, minced
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup crumbled feta cheese

Steps:

  • Place asparagus, onions and fennel in a 15 x 10 x 1 inch baking pan. Drizzle with oil; toss to coat. Bake at 400 for 20-25 minutes or until lightly browned and crisp-tender, stirring occasionally.
  • Meanwhile, cook pasta according to package directions. Drain and place in a large serving bowl. Add the tomatoes, olives, parsley and roasted vegetables. In a small bowl, whisk the oil, lemon juice, garlic, mustard, salt and pepper until blended. Drizzle over salad and toss to coat. Sprinkle with feta cheese.

Nutrition Facts : Calories 169.5, Fat 9, SaturatedFat 2.5, Cholesterol 9.5, Sodium 251.3, Carbohydrate 19.7, Fiber 3.9, Sugar 2.8, Protein 4.3

GRILLED ASPARAGUS AND FENNEL PASTA SALAD (COOKING FOR 2)



Grilled Asparagus and Fennel Pasta Salad (Cooking for 2) image

Want something different for the grill? Toss a pasta salad with hot-off-the-grill veggies.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 2

Number Of Ingredients 11

1 1/2 cups uncooked rainbow rotini pasta (about 5 ounces)
1/4 pound asparagus, cut into 2-inch pieces
1 medium fennel bulb, cut into thin wedges
1 small red onion, cut into thin wedges
2 teaspoons olive or vegetable oil
1/4 teaspoon salt
1 small navel orange, peeled and coarsely chopped
2 tablespoons olive or vegetable oil
3 tablespoons white balsamic vinegar
1/4 teaspoon sugar
1/8 teaspoon salt

Steps:

  • Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • Meanwhile, heat coals or gas grill for direct heat. Toss asparagus, fennel, onion, 2 teaspoons oil and 1/4 teaspoon salt until vegetables are coated. Place in grill basket. Grill 5 to 6 inches from medium heat 10 to 15 minutes, stirring vegetables or shaking grill basket frequently, until vegetables are crisp-tender. Cool slightly.
  • Shake all Vinaigrette ingredients in tightly covered container.
  • In large bowl, toss vegetables, pasta, orange and vinaigrette. Serve immediately, or cover and refrigerate up to 2 hours before serving.

Nutrition Facts : Calories 540, Carbohydrate 86 g, Cholesterol 0 mg, Fat 2, Fiber 8 g, Protein 14 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 510 mg

ASPARAGUS PASTA SALAD



Asparagus Pasta Salad image

I got this recipe from my sister-in-law while visiting her in Texas. I usually prepare this salad in the summer as a light evening meal for my family or as an extra-special lunch for friends.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 8

1 pound fresh asparagus, cut into 1-1/2-inch pieces
1 package (16 ounces) tricolor spiral pasta, cooked and drained
1 cup diced cooked chicken
1 cup diced fully cooked ham
2 medium tomatoes, seeded and chopped
1/2 cup sliced ripe olives
1-1/2 cups zesty Italian dressing
1-1/2 teaspoons dill weed

Steps:

  • Place asparagus in a large saucepan with enough water to cover; cook until crisp-tender. Drain and cool. In a large bowl, combine asparagus with the remaining ingredients; toss to coat. Cover and refrigerate for 3-4 hours or overnight.

Nutrition Facts : Calories 307 calories, Fat 14g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 720mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.

Tips:

  • Use fresh, seasonal asparagus and fennel. This will ensure the best flavor and texture.
  • Blanch the asparagus before adding it to the salad. This will help to preserve its crisp texture.
  • Roast the fennel before adding it to the salad. This will caramelize the sugars in the fennel and give it a slightly smoky flavor.
  • Use a good quality olive oil. This will help to enhance the flavor of the salad.
  • Season the salad to taste. This may include adding salt, pepper, lemon juice, or herbs.
  • Serve the salad immediately or chill it for later. This salad is best enjoyed fresh, but it can be chilled for up to 2 days.

Conclusion:

Asparagus fennel pasta salad is a delicious and refreshing dish that is perfect for a summer meal. It is made with fresh, seasonal ingredients and is packed with flavor. This salad is also easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and healthy meal, give this asparagus fennel pasta salad a try!

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