Best 2 Asparagus Chicken Wraps Recipes

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**Asparagus Chicken Wraps: A Delightful Fusion of Flavors**

Indulge in the culinary symphony of flavors with our tantalizing Asparagus Chicken Wraps. This delectable dish is a harmonious blend of tender chicken, crisp asparagus, savory bacon, and a tangy cream cheese spread, all enveloped in a soft and pliable tortilla. Each bite offers a satisfying crunch from the asparagus, a smoky richness from the bacon, a creamy smoothness from the cream cheese, and a delightful savoriness from the chicken. These wraps are not only easy to prepare but also incredibly versatile, allowing you to customize them to your taste preferences. Whether you prefer a spicy kick or a refreshing zest, our diverse range of recipes has something for every palate. Embark on a culinary journey and discover the perfect Asparagus Chicken Wrap recipe that will tantalize your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

ASPARAGUS CHICKEN WRAPS



Asparagus Chicken Wraps image

Oh my, these are so yummy! The sesame ginger marinade really gave this chicken great flavor. We made sure to add it to the chicken while cooking like Paula suggested and basting it just added to the great flavor. The bacon had a nice smoked flavor and the asparagus is tender yet still had a nice crunch. Delish!

Provided by Paula Collier

Categories     Sandwiches

Time 55m

Number Of Ingredients 4

5 stalk(s) asparagus per serving
1 chicken breast per serving, skinless and pounded to 1/4
1 bottle sesame ginger marinade (or whatever you prefer)
2 slice bacon per serving

Steps:

  • 1. Pound chicken breasts to 1/4" thickness. Place in gallon ziploc bag and pour in marinade. Let sit in fridge at least 3 hours (or up to 24). Rinse and dry asparagus.
  • 2. A half hour before making wraps, set out bacon to soften for easier wrapping. Gather 5 springs of asparagus and wrap with chicken breast. Hold together and wrap 2 slices of bacon around chicken breast and asparagus, securing with a toothpick (once you get the hang of it, only one toothpick is needed). Place on indirect heat, lay down heavy foil or oven liner on grill. Cook over medium heat, turning carefully with tongs as not to unravel the wraps. Bacon will become crispy. Cook until asparagus is tender and chicken is done, about 45 minutes. I had an extra bottle of marinade, so I heated it and brushed them while cooking, saving the rest for extra sauce if anyone wanted it.
  • 3. When done, I've melted a piece of provolone cheese on the top!

CHICKEN AND ASPARAGUS WRAPS



Chicken and Asparagus Wraps image

It appears that there are a lot of steps to this but this is actually a very simple recipe. I cut it out of the newspaper sometime last year. I half the recipe and take these for lunch over a couple of days (as my husband won't go near asparagus).

Provided by HappyMommy1422

Categories     Lunch/Snacks

Time 27m

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons soy sauce
2 tablespoons Dijon mustard
1 teaspoon honey or 1 teaspoon superfine sugar
6 flour tortillas
2 tablespoons peanut oil or 2 tablespoons canola oil
4 green onions, sliced
1 inch gingerroot, minced
1 clove garlic, minced
2 chicken breast halves, cubed
8 asparagus spears, cut in 1/2 inch pieces
1/2 teaspoon salt
fresh ground pepper
1/2 cup chopped cilantro
1/2 cup long-grain rice, cooked according to package instructions
bottled salsa (optional)

Steps:

  • Whisk together soy sauce, Dijon mustard and honey in a small bowl until well blended; set aside.
  • Heat oven to 200 degrees; place tortillas in foil-covered oven-proof dish in oven to warm.
  • Heat oil in large skillet over medium heat; add green onions, ginger and garlic.
  • Stir-fry until fragrant, about 2 minutes.
  • Add chicken, asparagus, salt and pepper to taste; stir-fry until asparagus has softened and chicken is cooked through, about 5 minutes.
  • Stir in cilantro; remove from heat.
  • Remove warm tortillas from oven.
  • Divide rice among tortillas; add chicken-asparagus mixture.
  • Drizzle with dressing; roll up tortillas.
  • Serve with salsa.

Tips:

  • Choose tender asparagus. Look for asparagus spears that are bright green, firm, and have tightly closed tips.
  • Cook the asparagus properly. Asparagus should be cooked until it is tender but still has a slight crunch. Overcooked asparagus will be mushy.
  • Use a variety of fillings. The fillings for asparagus chicken wraps can be customized to your liking. Some popular options include cream cheese, pesto, goat cheese, and sun-dried tomatoes.
  • Wrap the wraps tightly. To prevent the wraps from falling apart, wrap them tightly. You can use toothpicks or skewers to secure the wraps.
  • Serve the wraps immediately. Asparagus chicken wraps are best served immediately after they are made. This will ensure that the wraps are crispy and the filling is warm.

Conclusion:

Asparagus chicken wraps are a delicious and easy-to-make appetizer or lunch. They are perfect for parties or potlucks, and they can also be made ahead of time. With a variety of fillings to choose from, asparagus chicken wraps are a versatile dish that can be enjoyed by everyone.

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