Best 5 Asparagus Chicken And Penne Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary journey with our delectable Asparagus, Chicken, and Penne Pasta recipe, a symphony of flavors that will tantalize your taste buds. Fresh asparagus, succulent chicken, and tender penne pasta come together in a creamy sauce infused with Parmesan cheese, creating a dish that is both comforting and elegant. This recipe is a perfect balance of flavors and textures, making it a delightful choice for any occasion.

In addition to the main recipe, we also offer a collection of equally enticing variations to cater to diverse preferences and dietary needs. Discover the vibrant flavors of the Asparagus and Shrimp Scampi, where succulent shrimp and asparagus are tossed in a luscious scampi sauce. For a vegetarian delight, try the Asparagus and Mushroom Penne, a flavorful combination of asparagus, mushrooms, and a creamy sauce.

And for those seeking a gluten-free option, the Asparagus and Chicken Quinoa Bowl is a wholesome and satisfying choice, featuring tender chicken, asparagus, and quinoa tossed in a tangy dressing. Each recipe is thoughtfully crafted to provide a unique culinary experience, ensuring that every bite is a moment of pure bliss. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure with our Asparagus, Chicken, and Penne Pasta and its delightful variations.

Let's cook with our recipes!

PENNE WITH CHICKEN AND ASPARAGUS



Penne with Chicken and Asparagus image

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.

Provided by LAUREL B

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package dried penne pasta
5 tablespoons olive oil, divided
2 skinless, boneless chicken breast halves - cut into cubes
salt and pepper to taste
garlic powder to taste
½ cup low-sodium chicken broth
1 bunch slender asparagus spears, trimmed, cut on diagonal into 1-inch pieces
1 clove garlic, thinly sliced
¼ cup Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
  • Warm 3 tablespoons olive oil in a large skillet over medium-high heat. Stir in chicken, and season with salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. Remove chicken to paper towels.
  • Pour chicken broth into the skillet. Then stir in asparagus, garlic, and a pinch more garlic powder, salt, and pepper. Cover, and steam until the asparagus is just tender, about 5 to 10 minutes. Return chicken to the skillet, and warm through.
  • Stir chicken mixture into pasta, and mix well. Let sit about 5 minutes. Drizzle with 2 tablespoons olive oil, stir again, then sprinkle with Parmesan cheese.

Nutrition Facts : Calories 332.1 calories, Carbohydrate 43.3 g, Cholesterol 19.6 mg, Fat 10.9 g, Fiber 3.1 g, Protein 16.7 g, SaturatedFat 2 g, Sodium 68.7 mg, Sugar 3 g

PENNE WITH GRILLED CHICKEN, GORGONZOLA, ASPARAGUS AND CARAMELIZE



Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize image

Make and share this Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize recipe from Food.com.

Provided by flume027

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups penne pasta, uncooked
2 teaspoons olive oil
1 medium onion, sliced into thin rings
1 teaspoon sugar
2 cups grilled chicken, cut into strips
1 1/2 cups chicken broth
1/2 cup asparagus, cut diagonally in 1 inch pieces
1/4 cup whipping cream
3 garlic cloves, minced
3/4 cup crumbled gorgonzola
1/2 cup fresh basil leaf, chopped

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, heat oil in skillet over medium heat.
  • Add onions and sugar; cook and stir 3-5 minutes or until onion is tender.
  • Remove from heat and set aside.
  • Drain and rinse pasta and place in large skillet.
  • Add chicken, broth, asparagus, cream and garlic.
  • Cook and stir 5 minutes or until sauce has thickened slightly.
  • Add onions, cheese and basil.
  • Cook 2 minutes or until heated through, stirring occasionally.
  • Serve and enjoy!

Nutrition Facts : Calories 503.2, Fat 19.2, SaturatedFat 9.5, Cholesterol 98.9, Sodium 703, Carbohydrate 48.7, Fiber 6.9, Sugar 3, Protein 34.2

CHICKEN ASPARAGUS PASTA



Chicken Asparagus Pasta image

We enjoy this dish often in the spring when asparagus is fresh on the market. It's a favorite with family and friends and a welcome surprise to those who think they don't like asparagus. -Taralynn Plastina, McHenry, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2/3 cup cut fresh asparagus (1-inch pieces)
4 teaspoons canola oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
4 ounces uncooked fettuccine
1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
1 garlic clove, minced
2 tablespoons lemon juice
1 tablespoon grated lemon zest
1 tablespoon butter
2 tablespoons grated Parmesan cheese

Steps:

  • Place asparagus in an ungreased 2-qt. baking dish; drizzle with 2 teaspoons oil and sprinkle with salt and pepper. Bake, uncovered, at 400° for 10-12 minutes or until tender, stirring occasionally. , Meanwhile, cook fettuccine according to package directions. In a large skillet over medium heat, cook chicken and garlic in remaining oil until chicken is no longer pink., Stir in the lemon juice, zest and butter; heat through. Remove from the heat. Drain fettuccine; toss with chicken mixture and asparagus. Sprinkle with cheese.

Nutrition Facts : Calories 497 calories, Fat 21g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 823mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 35g protein.

CHICKEN AND ASPARAGUS WITH PENNE PASTA



Chicken and Asparagus with Penne Pasta image

Easy dinner that tastes amazing.

Provided by Sandi Quinly

Categories     Main Dish Recipes     Pasta     Chicken

Time 50m

Yield 6

Number Of Ingredients 9

1 pound chicken breast tenderloins
1 pinch garlic salt, or to taste
1 pinch seasoned salt, or to taste
1 pound uncooked penne pasta
2 tablespoons butter
¼ cup grated Parmesan cheese
2 tablespoons olive oil
1 pound fresh asparagus, trimmed and cut crosswise into thirds
1 pinch garlic salt, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cover a baking sheet with aluminum foil.
  • Spread the chicken breast tenderloins on the baking sheet and sprinkle with garlic salt and seasoned salt.
  • Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. Set aside; when cool enough to handle, cut tenderloins into bite-size pieces.
  • Fill a large pot with lightly salted water, bring to a boil, and stir in penne. Cook pasta at a boil, stirring occasionally, until penne are cooked through but still slightly firm, about 11 minutes; drain.
  • Transfer penne back to cooking pot and stir in butter and Parmesan cheese until pasta is coated.
  • Heat olive oil in a skillet over medium heat; place asparagus into the hot oil and sprinkle with garlic salt. Cook and stir until asparagus are tender, about 7 minutes.
  • Transfer penne pasta into a large serving bowl and top with asparagus and chicken tenderloin pieces. Lightly mix asparagus and chicken into the pasta to serve.

Nutrition Facts : Calories 458.3 calories, Carbohydrate 58.2 g, Cholesterol 56.2 mg, Fat 12.9 g, Fiber 4.1 g, Protein 28.8 g, SaturatedFat 4.6 g, Sodium 269.3 mg, Sugar 3.9 g

ASPARAGUS, CHICKEN AND PENNE PASTA



Asparagus, Chicken and Penne Pasta image

This dish is slightly spicy. It has a unique and awesome taste!

Provided by JWEARY15

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 35m

Yield 8

Number Of Ingredients 8

1 (16 ounce) package dry penne pasta
2 tablespoons olive oil, divided
¾ pound skinless, boneless chicken breast meat - cut into bite-size pieces
4 cloves garlic, minced
12 ounces asparagus, trimmed and cut into 1 inch pieces
1 teaspoon crushed red pepper flakes
salt and pepper to taste
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
  • Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 310.7 calories, Carbohydrate 43.2 g, Cholesterol 29.1 mg, Fat 6.8 g, Fiber 2.8 g, Protein 20.3 g, SaturatedFat 1.8 g, Sodium 112.7 mg, Sugar 2.5 g

Tips:

  • Choose thin asparagus spears: Thicker spears can be tough and fibrous, so opt for thin spears that are tender and easy to eat.
  • Cook the asparagus properly: Asparagus should be cooked until it is tender-crisp, but not mushy. Overcooked asparagus will lose its flavor and texture.
  • Use a good quality pasta: The type of pasta you use will make a big difference in the final dish. Choose a high-quality pasta that is made with durum wheat semolina.
  • Cook the pasta al dente: Pasta should be cooked al dente, which means it should be firm to the bite. Overcooked pasta will be mushy and unpleasant to eat.
  • Use a flavorful sauce: The sauce is what will bring all the flavors of the dish together. Choose a sauce that is flavorful and complements the other ingredients.
  • Don't be afraid to experiment: There are many different ways to make asparagus chicken and penne pasta. Feel free to experiment with different ingredients and flavors to create your own unique dish.

Conclusion:

Asparagus chicken and penne pasta is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its tender asparagus, flavorful chicken, and creamy sauce, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give asparagus chicken and penne pasta a try.

Related Topics