Best 6 Asparagus Cheese Tacos Recipes

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**Indulge in a Culinary Journey with Asparagus, Cheese, and Tacos: A Trio of Enchanting Recipes**

Prepare to embark on a taste adventure like no other with our curated collection of asparagus, cheese, and taco recipes. These culinary creations promise an explosion of flavors and textures that will tantalize your taste buds. From the vibrant crunch of asparagus to the gooey, melted cheese and the savory embrace of tacos, each recipe offers a unique twist on a classic combination. Whether you're seeking a quick and easy weeknight meal or a showstopping dish for your next gathering, our diverse selection has something for every palate.

**1. Asparagus and Cheese Stuffed Shells:** Dive into a delightful symphony of flavors with our asparagus and cheese stuffed shells. Tender jumbo pasta shells serve as the perfect vessel for a vibrant filling of asparagus, ricotta, Parmesan, and mozzarella cheeses. Bathed in a velvety tomato sauce, this dish strikes a perfect balance between comforting and elegant.

**2. Cheesy Asparagus and Bacon Stuffed Poblano Peppers:** Experience a flavor fiesta with our cheesy asparagus and bacon stuffed poblano peppers. Roasted poblano peppers, known for their mild heat and smoky flavor, become the edible casings for a savory filling of asparagus, bacon, cream cheese, and cheddar cheese. Drizzled with a tangy enchilada sauce, these stuffed peppers are sure to spice up your taste buds.

**3. Asparagus and Cheese Quesadillas:** Embrace the simplicity yet satisfying goodness of our asparagus and cheese quesadillas. Flour tortillas are generously filled with a combination of fresh asparagus, gooey cheese, and a hint of zesty seasonings. Grilled until golden brown, these quesadillas deliver a perfect harmony of flavors and textures that are sure to become a family favorite.

Check out the recipes below so you can choose the best recipe for yourself!

ASPARAGUS ENCHILADAS



Asparagus Enchiladas image

I adapted this recipe, which won the 1988 grand prize at the asparagus festival cook-off in Lodi, Calif. It has become a real family favorite.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 12 servings.

Number Of Ingredients 13

1/3 cup vegetable oil
1 dozen flour tortillas (8 inches each)
1/2 cup butter
1/2 cup all-purpose flour
2 cans (15 ounces each) chicken broth
1 cup sour cream
1/2 cup green taco sauce
3 cups shredded Monterey Jack cheese, divided
3 cups cooked shredded chicken
1/2 cup chopped green onions, divided
2 pounds fresh asparagus, trimmed
1/3 cup grated Parmesan cheese
1/4 cup sliced ripe olives

Steps:

  • In a skillet, heat oil over medium-high. Soften tortillas in the hot oil 30 seconds per side. Drain on paper towel; cool. , In a large saucepan, melt butter over medium heat. Blend in flour. Whisk in chicken broth, cook and stir until thickened. Remove from the heat. Stir in sour cream and taco sauce. Keep warm but do not boil. Divide the chicken, 2-1/2 cups Monterey Jack cheese and all but 2 tablespoons of the onions over the 12 tortillas. Arrange asparagus over filling with the tips extending beyond the tortillas. Top each with 2 tablespoons sauce. Roll up and arrange, seam side down, in a 13x9-in. baking dish. Top with reserved sauce and the Parmesan cheese. , Bake at 400° for 25 minutes or until bubbly. Sprinkle with remaining Monterey Jack cheese and return to the oven just until melted. Garnish with olives and reserved onions. Serve with additional green taco sauce.

Nutrition Facts :

ASPARAGUS CHEESE TACOS



Asparagus Cheese Tacos image

Make and share this Asparagus Cheese Tacos recipe from Food.com.

Provided by Lavender Lynn

Categories     Lunch/Snacks

Time 17m

Yield 2 serving(s)

Number Of Ingredients 10

4 corn tortillas
16 stalks asparagus, grilled
1/4 cup monterey jack cheese, shredded
1/4 cup cheddar cheese, shredded
salt and pepper, to taste
olive oil, for brushing
salsa (optional)
avocado, sliced (optional)
green onion, sliced (optional)
tomatoes, chopped (optional)

Steps:

  • Prepare grill.
  • For each taco, spread 1/4 of the cheeses and 4 pcs of the asparagus on each tortilla, then season with salt and pepper. Fold in half and lightly brush the outside with olive oil.
  • Grill for 3 minutes on each side or until the tortilla is crispy and cheese has melted.
  • Add any optional ingredients.

SHRIMP AND ASPARAGUS TACOS



Shrimp and Asparagus Tacos image

This recipe was a creation I made for dinner one night that for some reason just sounded good. I couldn't find a recipe that fit the bill so this is what I came up with. Everyone loved it so I figured I'd better submit it to Food.com so I'd remember how I made them. I made 3 servings with shredded cheddar cheese blend and mine with crumbled goat cheese. The goat cheese was Delicious!! If I do say so myself.

Provided by sconehead

Categories     Mexican

Time 25m

Yield 8 tacos, 4 serving(s)

Number Of Ingredients 11

12 ounces medium shrimp
8 corn tortillas
1 lb fresh asparagus
3 garlic cloves
2 tablespoons olive oil
2 teaspoons dried cilantro, divided
1/2 cup cheddar cheese (shredded) or 1/2 cup goat cheese (crumbled)
1/2 cup fat free Greek yogurt
1 teaspoon taco seasoning
salt and pepper
1 teaspoon lime juice

Steps:

  • Cut asparagus into 1 1/2 inch pieces, saute in olive oil and garlic til tender, season with salt, pepper and 1 1/2 tsp cilantro. Aprox. 5 - 8 minutes over med heat. Add in shrimp season lightly and cook covered for another 3 - 5 minutes. In the meantime, mix together yogurt, 1/2 tsp cilantro, lime, salt and pepper and taco seasoning.
  • Warm tortillas on a warm grill pan (no oil) over med. heat til lightly toasted on one side, turn over. Sprinkle cheese on tortilla, top with 4 or so shrimp asparagus and yogurt sauce. Eat warm.

Nutrition Facts : Calories 326.9, Fat 13.9, SaturatedFat 4.3, Cholesterol 123.4, Sodium 639.3, Carbohydrate 30.3, Fiber 5.5, Sugar 5.1, Protein 22.4

CHEESY GARLIC ASPARAGUS



Cheesy Garlic Asparagus image

Cheesy, garlic, roasted asparagus with mozzarella cheese is the best side dish to any meal! Low-carb, keto, and the perfect way to get your veggies in! Even non-asparagus fans love this recipe! Tastes so amazing that the whole family gets behind this one.

Provided by Michelle Kisner Culbertson

Categories     Baked Asparagus

Time 25m

Yield 4

Number Of Ingredients 6

nonstick cooking spray
3 tablespoons olive oil
4 cloves garlic, minced
kosher salt and freshly cracked black pepper to taste
1 pound fresh asparagus, trimmed
¼ cup shredded mozzarella cheese, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a foil-lined baking sheet with nonstick spray.
  • Mix olive oil, garlic, salt, and pepper together in a small bowl. Arrange asparagus on the prepared baking sheet, and drizzle oil mixture over top; toss to coat.
  • Roast in the preheated oven until spears are vibrant in color and just beginning to get tender, 10 to 12 minutes. Remove from the oven and turn on the broiler.
  • Top asparagus with mozzarella cheese. Return to the oven and broil until cheese melts and becomes golden, 4 to 5 minutes.

Nutrition Facts : Calories 134.6 calories, Carbohydrate 5.6 g, Cholesterol 4.5 mg, Fat 11.4 g, Fiber 2.4 g, Protein 4.4 g, SaturatedFat 2.2 g, Sodium 46.7 mg, Sugar 2.2 g

CHEESY BAKED ASPARAGUS



Cheesy Baked Asparagus image

This cheesy baked asparagus is an ideal fresh asparagus recipe with a rich, creamy sauce and cashews. It's a favorite vegetable dish that is easy to prepare. -Jerry Gulley, Pleasant Prairie, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 7

3 pounds fresh asparagus, trimmed
1 cup heavy whipping cream
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1-1/2 cups shredded mozzarella cheese
1 cup chopped cashews
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 400°. Arrange asparagus in a greased 13x9-in. baking dish; add cream, salt and pepper. Top with mozzarella, cashews and Parmesan cheese. Bake until asparagus is tender and cheese is melted and golden brown, 25-30 minutes. Transfer dish to wire cooling rack; let stand 5 minutes before serving.

Nutrition Facts : Calories 261 calories, Fat 21g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 447mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.

PARMESAN ASPARAGUS RICE



Parmesan Asparagus Rice image

A simple buttery asparagus rice dish topped with Parmesan cheese.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 22m

Yield 4

Number Of Ingredients 8

1 cup UNCLE BEN'S® Basmati Rice - cooks in 10 minutes
2 cups vegetable stock
1 small sweet onion, diced
1 clove garlic, minced
3 tablespoons butter, divided
2 tablespoons freshly grated Parmesan cheese
1 cup chopped fresh asparagus
salt and ground black pepper to taste

Steps:

  • Melt 2 tablespoon butter in a 3-quart saucepan over medium heat. Cook and stir onion until softened and turning translucent, about 1 minute. Add garlic and cook for another minute. Stir in the rice, asparagus, and stock. Cover and reduce heat to medium-low.
  • Stir occasionally to prevent the rice from sticking to the bottom of the pan. Continue cooking until the rice is tender, about 10 minutes.
  • Turn off the heat and gently stir in the Parmesan cheese and remaining butter. Serve immediately.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 36.9 g, Cholesterol 25.1 mg, Fat 10.2 g, Fiber 1.1 g, Protein 6.2 g, SaturatedFat 6 g, Sodium 276.5 mg, Sugar 1.5 g

Tips for Making the Best Asparagus Cheese Tacos:

  • Choose fresh, tender asparagus. Look for spears that are bright green and have tight, closed tips. Avoid spears that are limp or have woody ends.
  • Cook the asparagus properly. Asparagus can be cooked in a variety of ways, but the best way to preserve its nutrients and flavor is to roast it in the oven. Drizzle the asparagus with olive oil, salt, and pepper, then roast at 425 degrees Fahrenheit for 10-12 minutes, or until tender-crisp.
  • Use a good quality cheese. The cheese you use will make a big difference in the flavor of your tacos. Use a cheese that melts well and has a strong flavor, such as cheddar, Monterey Jack, or queso fresco.
  • Add other toppings to your tacos. In addition to asparagus and cheese, you can add other toppings to your tacos, such as salsa, guacamole, sour cream, or pico de gallo. Get creative and experiment with different flavor combinations.

Conclusion:

Asparagus cheese tacos are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and nutrients, and they can be customized to your liking. So next time you are looking for a quick and easy meal, give asparagus cheese tacos a try. You won't be disappointed!

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