Best 5 Asparagus Beef Roll Ups Recipes

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Indulge in the exquisite flavors of our delectable Asparagus Beef Roll-Ups, a culinary masterpiece that combines the tender succulence of asparagus spears, wrapped in savory slices of seasoned beef, and smothered in a rich and flavorful sauce. Each bite offers a harmonious blend of textures and tastes, with the tender asparagus providing a crisp contrast to the savory beef, while the sauce adds a delightful depth of flavor. Accompany this main course with a selection of our equally enticing side dishes, including the creamy indulgence of Garlic Mashed Potatoes, the vibrant freshness of Sauteed Spinach with Garlic and Lemon, and the tangy zest of Lemon Butter Asparagus. These accompaniments perfectly complement the main course, creating a symphony of flavors that will tantalize your taste buds and leave you craving more.

Here are our top 5 tried and tested recipes!

ASPARAGUS ROAST BEEF ROLL-UPS



Asparagus Roast Beef Roll-Ups image

Provided by Devin Alexander

Categories     Microwave     Beef     Vegetable     Steam     Meat     Asparagus     Spring     Party

Yield 2 servings

Number Of Ingredients 5

12 medium asparagus spears, trimmed by snapping off the ends where they break naturally
1 teaspoon prepared horseradish, or more to taste
2 tablespoons light sour cream
Salt and pepper, to taste
6 ounces thinly sliced or shaved Simple Grilled London Broil, Pot Roast, or extra-lean deli roast beef

Steps:

  • Stovetop Instructions:
  • Half-fill a large bowl with ice water. Place a steamer rack insert in a large pot. Fill the pot with water so it reaches just below the steamer rack. Place the pot over high heat, cover it with a lid, and bring the water to a boil. Add the asparagus, cover the pot (leaving the lid slightly ajar), and steam the asparagus until crisp-tender, 3 to 5 minutes, depending on thickness. Transfer the asparagus to the bowl of ice water to stop the cooking. Drain well. Meanwhile, in a small bowl, mix the horseradish and sour cream until well combined. Season with salt and pepper. Lay 1 1/2 ounces of the beef on a flat work surface or cutting board. Spread one-quarter (about 1/2 tablespoon) of the horseradish mixture over the beef, leaving a small border. Place 3 asparagus spears at one of the narrower ends of each beef slice so the tips hang over. Roll the beef around the bundle of asparagus until you reach the other end of the beef. Repeat with the remaining roast beef, horseradish mixture, and asparagus to create 3 more roll-ups. Serve immediately.
  • Microwave Instructions:
  • Follow the directions above, except instead of steaming the asparagus, add 1 tablespoon of water and the asparagus to a medium microwave-safe bowl or dish. Cover the dish with a microwave-safe plate. Microwave on high for 1 to 2 minutes, or until the asparagus is crisp tender. Transfer the asparagus to a bowl of ice water to stop the cooking. Drain well.

CHEESY ASPARAGUS BEEF ROLL-UPS



Cheesy Asparagus Beef Roll-Ups image

These are AWESOME! And a great way to get your kids to eat asparagus without them knowing!!

Provided by vanessayork

Categories     100+ Everyday Cooking Recipes

Time 1h30m

Yield 6

Number Of Ingredients 22

3 tablespoons butter
2 bunches fresh asparagus spears, cut in half crossways
3 cloves garlic, minced
½ red onion, chopped
1 teaspoon red wine vinegar
1 teaspoon soy sauce
½ cup chicken broth
1 teaspoon garlic salt, or to taste
1 tablespoon garlic and herb seasoning blend (such as Mrs. Dash®)
1 teaspoon ground black pepper
3 (1/2 pound) beef cube steaks (tenderized beef round)
2 teaspoons garlic salt, or to taste
1 teaspoon ground black pepper
1 tablespoon garlic and herb seasoning blend (such as Mrs. Dash®)
3 tablespoons Dijon mustard
2 cloves garlic, minced
½ cup sauerkraut, drained
3 slices American cheese, torn into pieces
1 (10.75 ounce) can condensed cream of mushroom soup, divided
½ cup sour cream
2 tablespoons grated Parmesan cheese
1 slice American cheese

Steps:

  • Melt the butter in a large skillet over medium-high heat. Stir in the asparagus, 3 minced cloves of garlic, red onion, red wine vinegar, soy sauce, chicken broth, 1 teaspoon garlic salt, 1 tablespoon garlic herb seasoning blend, and 1 teaspoon black pepper. Cover and simmer until the asparagus is tender, stirring once, about 10 minutes. Remove from heat and set aside.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Season both sides of the steaks with the remaining 2 teaspoons garlic salt, 1 teaspoon black pepper, and 1 tablespoon garlic and herb seasoning blend. Spread the Dijon mustard evenly on one side of each steak, then top with the remaining 2 minced cloves of garlic. Divide the sauerkraut evenly over the steaks, then arrange 3 to 4 pieces of asparagus on top. Spread 3 torn slices American cheese over the asparagus, then spoon about 3 tablespoonfuls of the cream of mushroom soup on top. Roll each steak up like a jelly roll and place in a casserole dish. Distribute the remaining asparagus spears around the rolled steaks.
  • Place the remaining cream of mushroom soup, sour cream, Parmesan cheese, and 1 slice American cheese into a blender. Cover, and puree until smooth. Pour the soup mixture over the steaks and asparagus. Cover the casserole dish with aluminum foil.
  • Bake in the preheated oven until the meat is beginning to firm, and is hot and slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).

Nutrition Facts : Calories 374 calories, Carbohydrate 15.1 g, Cholesterol 69.9 mg, Fat 25.1 g, Fiber 3.8 g, Protein 23.6 g, SaturatedFat 13 g, Sodium 1941.9 mg, Sugar 4.3 g

ASPARAGUS BEEF ROLL-UPS



Asparagus Beef Roll-Ups image

In Plano, Texas, Kris Krueger creates these easy and elegant appetizers with asparagus spears, roast beef slices and a cream cheese-horseradish spread. "I make them for all of my parties and have received many recipe requests," she says. "They're a snap to assemble."

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 dozen.

Number Of Ingredients 4

36 fresh asparagus spears, trimmed
1 carton (8 ounces) spreadable chive and onion cream cheese
3 to 5 tablespoons prepared horseradish
2 packages (5 ounces each) thinly sliced roast beef

Steps:

  • In a large skillet, bring 1-1/2 cups water to a boil. Add asparagus; cover and boil for 2-3 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry., In a small bowl, combine cream cheese and horseradish. Pat beef slices dry with paper towels. Spread each slice with a thin layer of cream cheese mixture; top with an asparagus spear. Roll up tightly. Refrigerate until serving.

Nutrition Facts : Calories 101 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 269mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.

ASPARAGUS, ROAST BEEF ROLL-UPS



Asparagus, Roast Beef Roll-Ups image

Make and share this Asparagus, Roast Beef Roll-Ups recipe from Food.com.

Provided by Merle 1

Categories     Vegetable

Time 20m

Yield 2 cups

Number Of Ingredients 7

1 lb roast beef, thinly sliced, from deli
1 lb cooked asparagus spears, canned or 1 lb fresh asparagus spear, cooked
1 cup heavy cream
2 tablespoons horseradish, prepared
1 lemon, juice only
1 teaspoon salt
cayenne pepper (optional)

Steps:

  • in large mixing bowl mix cream, juice, horseradish, salt and cayenne.
  • whip til stiff peaks form.
  • serve with asparagus rolled in slice of the roast beef.

BEEF ASPARAGUS ROLL-UPS



Beef Asparagus Roll-Ups image

I first sample this hearty appetizer at a dinner party. These roll-ups were the first thing to disappear from the table. -Linda Senuta, Gettysburg, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield about 4 dozen.

Number Of Ingredients 9

2 tablespoons heavy whipping cream
2 tablespoons sour cream
2 to 4 teaspoons prepared horseradish
1/4 teaspoon grated lemon zest
1/4 teaspoon salt
Dash pepper
4 flour tortillas (6 inches), warmed
4 slices deli roast beef
4 cooked asparagus spears, drained

Steps:

  • In a small bowl, beat cream until soft peaks form. Fold in the sour cream, horseradish, lemon zest, salt and pepper., Spread about 2 teaspoons mixture over each tortilla; top each with a slice of beef. Spread with remaining cream mixture. Place an asparagus spear at one end of a tortilla; roll up tightly. Wrap in plastic. Repeat. Refrigerate roll-ups for at least 2 hours; cut into 1/2-in. slices.

Nutrition Facts :

Tips:

  • Choose Tender Beef Slices: Opt for thinly sliced flank steak or sirloin steak, which are tender cuts suitable for rolling and will cook quickly.
  • Season the Beef Properly: Enhance the flavor of the beef by seasoning it generously with salt, pepper, garlic powder, and onion powder before rolling.
  • Use Fresh Asparagus: Select fresh, crisp asparagus spears that are not too thick or woody. If the asparagus is too thick, peel the tough outer layer using a vegetable peeler.
  • Blanch the Asparagus: Blanching the asparagus briefly in boiling water helps retain its vibrant green color and crisp-tender texture.
  • Roll the Beef Tightly: Roll the beef slices around the asparagus spears tightly to prevent them from unrolling during cooking.
  • Secure the Beef Rolls: Use toothpicks or kitchen twine to secure the beef rolls in place, ensuring they stay intact during cooking.
  • Brown the Beef Rolls: Sear the beef rolls in a hot skillet until browned on all sides. This step adds flavor and helps seal in the juices.
  • Simmer in Sauce: Create a flavorful sauce using ingredients like soy sauce, brown sugar, rice vinegar, and sesame oil. Bring the sauce to a simmer and add the beef rolls. Cover and simmer gently until the beef is cooked through and the sauce has thickened.
  • Garnish and Serve: Garnish the cooked beef rolls with sesame seeds, sliced green onions, or chopped fresh herbs for an appealing presentation. Serve them hot with rice or noodles.

Conclusion:

Asparagus beef roll-ups offer a delightful combination of tender beef, crisp asparagus, and a flavorful sauce. By following these tips, you can create a delicious and impressive dish that is perfect for a weeknight dinner or a special occasion. The tender beef, crisp asparagus, and savory sauce come together perfectly in this easy-to-make dish. Experiment with different sauces and fillings to create your own unique variation of this versatile recipe.

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