Best 2 Asparagus And Potato Frittata Recipes

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Indulge your taste buds with the tantalizing Asparagus and Potato Frittata, a delectable dish that harmonizes the earthy flavors of asparagus with tender potatoes, enveloped in a golden-brown crust. This versatile frittata is not only a culinary delight but also a canvas for creativity, as it lends itself to an array of delectable variations. From the classic combination of bacon and cheese to the vibrant addition of roasted red peppers and sun-dried tomatoes, each recipe promises a unique flavor journey. Whether you seek a hearty brunch, a light lunch, or an elegant dinner, the Asparagus and Potato Frittata stands ready to satisfy your cravings. Embark on a culinary adventure as we delve into the diverse recipes that await you in this comprehensive guide.

Here are our top 2 tried and tested recipes!

ASPARAGUS, POTATO, AND ONION FRITTATA



Asparagus, Potato, and Onion Frittata image

I had some asparagus and ham to use so I came up with this combination for lunch today!

Provided by ANGELAANDJAKERS

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil
2 potatoes, shredded
¼ cup chopped onion
½ teaspoon salt
¼ teaspoon fresh ground black pepper
1 pound asparagus, trimmed and cut into 2-inch pieces
1 cup diced ham
6 eggs
1 tablespoon milk
½ cup shredded mozzarella cheese
½ cup shredded white Cheddar cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the potatoes begin to brown, about 5 minutes.. Season with salt and pepper. Add the asparagus and ham and continue cooking until the asparagus is tender, another 5 to 7 minutes; transfer to the prepared baking dish. Whisk the eggs and milk together in a small bowl; pour evenly over the dish. Scatter the mozzarella and white Cheddar cheeses over the top of the potato mixture.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes. Garnish with the basil to serve.

Nutrition Facts : Calories 281.2 calories, Carbohydrate 17.7 g, Cholesterol 213.3 mg, Fat 16.3 g, Fiber 3.3 g, Protein 17.3 g, SaturatedFat 5.8 g, Sodium 639.1 mg, Sugar 2.8 g

ASPARAGUS AND POTATO FRITTATA



ASPARAGUS AND POTATO FRITTATA image

Categories     Egg     Potato     Appetizer     Brunch     Dessert     Bake     Easter     Picnic     Kid-Friendly     Father's Day     Potluck

Yield 8-10

Number Of Ingredients 15

3/4 lb. thin asparagus
3 to 4 Tbs. olive oil
2 large green onions, chopped
6 to 8 small red potatoes, unpeeled, cut into
slices 1/8 inch thick
1 tsp. salt, plus pinch of salt
1/2 tsp. chopped fresh tarragon
Freshly ground pepper, to taste
2 Tbs. snipped fresh chives, plus chive blossoms
for garnish (optional)
3 Tbs. unsalted butter
11 eggs
1/3 cup grated Parmigiano-Reggiano cheese
About 1/2 cup shredded Swiss cheese
1 bunch watercress, tough stems removed

Steps:

  • Cut or snap off the tough ends from the asparagus and place the spears on a steamer rack over boiling water. Cover and steam until tender, about 2 minutes. Remove from the steamer and cut into 1-inch lengths. Set aside. In a large nonstick sauté pan over medium heat, warm 3 Tbs. olive oil. Add the green onions and sauté until soft and translucent, about 4 minutes. Add the potatoes, the 1 tsp. salt, tarragon and pepper and sauté until the potatoes glisten, about 3 minutes, adding the remaining 1 Tbs. oil if needed to prevent sticking. Cover and cook until the potatoes are nearly tender, 6 to 8 minutes. Uncover, increase the heat to high and cook, stirring constantly, until the potatoes are browned, 7 to 8 minutes. Stir in the chives and asparagus and remove from the heat. Preheat an oven to 375°F. In a nonstick fry pan or ovenproof sauté pan over medium-high heat, melt the butter. Meanwhile, in a bowl, whisk the eggs until blended. Stir in the pinch of salt and the Parmigiano-Reggiano cheese and season with pepper. Pour the eggs into the hot pan. Stir gently in the center and, using a fork or spatula, carefully lift the edges and gently push the eggs to one side of the pan, tilting the pan slightly to allow the uncooked eggs to flow underneath. Cook until thickened, 3 to 4 minutes. Spread the vegetables evenly over the eggs. Sprinkle the Swiss cheese on top. Transfer the pan to the oven and bake until the eggs are set and the cheese melts, about 15 minutes. The cooking time will depend on the size of the pan and whether the vegetables are still hot. Remove from the oven and let stand for a few minutes, then cut into wedges and serve, garnished with watercress sprigs and chive blossoms. Serves 8 to 10. Adapted from Williams-Sonoma Lifestyles Series, Brunch Entertaining, by Janeen Sarlin (Time-Life Books, 1999).

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the final flavor of your frittata.
  • Don't overcook the potatoes. They should be tender but still have a little bit of bite to them.
  • Use a well-seasoned cast iron skillet. This will help to create a crispy crust on the bottom of the frittata.
  • Be patient when cooking the frittata. It takes a few minutes for it to set in the center.
  • Let the frittata cool for a few minutes before serving. This will help it to hold its shape.

Conclusion:

Asparagus and potato frittata is a delicious and easy-to-make dish that is perfect for brunch, lunch, or dinner. It is packed with fresh vegetables and protein, and it can be customized to your liking. So next time you are looking for a quick and easy meal, give this frittata a try!

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