Best 20 Asparagus And Eggs Recipes

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Asparagus and eggs are a classic combination that can be enjoyed for breakfast, lunch, or dinner. This versatile duo can be prepared in a variety of ways, from simple to sophisticated. This article presents a collection of asparagus and egg recipes that are sure to please everyone, from the novice cook to the experienced chef. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, you're sure to find something to your liking in this comprehensive guide.

From the classic Asparagus and Egg Scramble to the more adventurous Asparagus and Egg Frittata, this article covers a wide range of recipes that showcase the best of these two ingredients. There are also several vegetarian and vegan options, such as the Asparagus and Tofu Stir-Fry and the Asparagus and Quinoa Salad. And for those with a sweet tooth, the Asparagus and Egg Sweet Potato Hash is a must-try. With so many delicious recipes to choose from, you're sure to find the perfect asparagus and egg dish to suit your taste and occasion.

Here are our top 20 tried and tested recipes!

POACHED EGGS AND ASPARAGUS



Poached Eggs and Asparagus image

This is a family recipe my mother made for me growing up. My grandfather had several acres of asparagus on his farm, and this was something they served during the spring and fall whenever asparagus was plentiful. This recipe is also good served with warm breakfast ham or Canadian bacon--just put in on the toast before the egg. Top this masterpiece with another slice of toast to make a sandwich and eat it on the go.

Provided by Melissa Weiner

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 20m

Yield 4

Number Of Ingredients 7

4 eggs
1 cube chicken bouillon
1 pound fresh asparagus, trimmed
4 slices whole wheat bread
4 slices Cheddar cheese
1 tablespoon butter
salt and pepper to taste

Steps:

  • Fill a saucepan half way full of water. Bring to a boil and stir in the bouillon cube until dissolved. Crack one egg into a measuring cup or large spoon and gently slip it into the boiling water. Repeat with remaining eggs. Simmer for about 5 minutes over medium heat. Remove with a slotted spoon and keep warm
  • Meanwhile, Place the asparagus into a saucepan and fill with enough water to cover. Bring to a boil, and cook until asparagus is tender, about 4 minutes. Drain.
  • Toast the bread to your desired darkness. Spread butter onto each piece of toast. Top with a slice of cheese, then a poached egg and finally, asparagus. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 306.4 calories, Carbohydrate 17.2 g, Cholesterol 223.6 mg, Fat 18.4 g, Fiber 4.3 g, Protein 19.7 g, SaturatedFat 9.6 g, Sodium 729.6 mg, Sugar 4.2 g

ASPARAGUS-POTATO HASH WITH GOAT CHEESE AND EGGS



Asparagus-Potato Hash With Goat Cheese and Eggs image

This colorful one-pan breakfast can be easily adapted to use up whatever vegetables you have in the crisper: Use shallots or yellow onion instead of leeks, or substitute green beans, snap peas or even broccoli for the asparagus. Just make sure everything is diced into 1/2-inch pieces so the vegetables cook evenly and quickly. Serve as part of an elegant brunch spread, with toast for a hearty (and vegetarian!) weekend breakfast, or eat it straight from the skillet with a glass of white wine as a quick, clean-out-the-fridge dinner.

Provided by Lidey Heuck

Categories     breakfast, brunch, dinner, weekday, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons olive oil, plus more as needed
1 1/4 pounds Yukon Gold or red new potatoes, scrubbed and diced into 1/2-inch pieces
Kosher salt and black pepper
1/2 large fennel bulb, diced into 1/2-inch pieces (about 1 cup), fennel fronds reserved
1 leek, trimmed, halved lengthwise and sliced 1/4-inch thick (about 1 cup chopped leeks)
1/2 pound asparagus (10 to 12 spears), trimmed and cut into 1/2-inch pieces
1 tablespoon fresh lemon juice, plus lemon zest and more juice for serving (optional)
4 large eggs
3 tablespoons crumbled plain goat cheese
1 tablespoon chopped fresh dill, mint or parsley

Steps:

  • Heat the oven to 400 degrees. In a large (12-inch) ovenproof skillet, heat the olive oil over medium-high. Add the potatoes, spreading them out into an even layer, and season with 1/2 teaspoon salt and a few grinds of black pepper. Cook, tossing occasionally and scraping the bottom of the pan, until potatoes are nicely browned, 7 to 9 minutes.
  • Lower the heat to medium, add the fennel and leek, and cook, tossing occasionally, until leeks are translucent, 3 to 5 minutes. If the skillet looks dry at any point, add a splash of olive oil.
  • Add the asparagus, along with 1/2 teaspoon salt and a few more grinds of black pepper. Cook, tossing occasionally, until the asparagus, fennel and potatoes are tender, about 5 minutes.
  • Off the heat, add the lemon juice and toss, scraping up any brown bits from the bottom of the pan.
  • Use a spoon to create 4 small hollows in the hash. Carefully crack an egg into each, season the eggs with salt and pepper and bake for 5 to 7 minutes, until the egg whites are just set. (Don't overcook.)
  • Sprinkle with goat cheese, herbs, fennel fronds and lemon zest, if using. Sprinkle with additional lemon juice, if desired, and a pinch of salt, and serve hot. (A spatula works best for serving.)

FRIED EGGS AND ASPARAGUS WITH PARMESAN



Fried Eggs and Asparagus with Parmesan image

Categories     Cheese     Egg     Brunch     Bake     Quick & Easy     Lunch     Casserole/Gratin     Parmesan     Asparagus     Spring     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 (main course) servings

Number Of Ingredients 4

1 1/2 pound medium asparagus, trimmed and, if desired, peeled
2 1/2 tablespoons unsalted butter
2/3 cup freshly grated Parmigiano-Reggiano (2 oz)
4 large eggs

Steps:

  • Set oven rack in upper third of oven, then preheat oven to 425°F.
  • Cook asparagus in a large deep skillet of boiling salted water until crisp-tender, about 4 minutes. Transfer with tongs to paper towels to drain.
  • Generously butter gratin dishes using 1/2 tablespoon butter total, then divide asparagus between them. Season with salt and pepper, then sprinkle with half of cheese.
  • Heat remaining 2 tablespoons butter in a 10-inch nonstick skillet over moderately high heat until foam subsides, then fry eggs, seasoning with salt and pepper, until whites are barely set, about 2 minutes.
  • Carefully transfer 2 eggs to each gratin dish with a slotted spatula, placing on top of asparagus. Sprinkle eggs with remaining cheese and drizzle with any butter remaining in skillet.
  • Bake in upper third of oven until cheese is melted and eggs are cooked as desired, 4 to 5 minutes for runny yolks.

ROASTED PARMESAN ASPARAGUS WITH POACHED EGGS AND PROSCIUTTO



Roasted Parmesan Asparagus with Poached Eggs and Prosciutto image

Categories     Egg     Breakfast     Brunch     Bake     Poach     Parmesan     Asparagus     Healthy     Prosciutto     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 8

4 teaspoons olive oil, divided
4 thin prosciutto slices, thinly sliced crosswise
Nonstick vegetable oil spray
20 asparagus spears, trimmed
1 2-ounce piece Parmesan cheese, shaved into strips
1 teaspoon salt
4 large eggs
1 tablespoon chopped fresh thyme

Steps:

  • Heat 2 teaspoons oil in medium nonstick skillet over medium-high heat. Add prosciutto; sauté until almost crisp, about 1 minute. Transfer to paper towels.
  • Preheat oven to 400°F. Spray rimmed baking sheet with nonstick spray. Toss asparagus on sheet with remaining oil, then arrange close together. Sprinkle with salt and pepper. Roast until tender, about 12 minutes. Sprinkle cheese over; roast until melted, about 5 minutes. Divide among 4 plates. Cover to keep warm.
  • Meanwhile, pour enough water into large skillet to reach depth of 2 inches. Add 1 teaspoon salt; bring to boil. Reduce heat to medium. Crack 4 eggs, 1 at a time, into simmering water. Cook until whites are set but yolks are still soft, about 3 minutes. Using slotted spoon, gently transfer 1 egg to atop asparagus on each plate. Sprinkle each serving with prosciutto and thyme. Season with salt and pepper; serve.

ROASTED ASPARAGUS WITH HARD-COOKED EGGS AND SESAME SALT



Roasted Asparagus With Hard-Cooked Eggs and Sesame Salt image

Provided by Melissa Clark

Categories     dinner, easy, weekday, appetizer

Time 40m

Yield 3 to 4 servings

Number Of Ingredients 9

2 large eggs
1 1/2 pounds asparagus, ends trimmed
4 tablespoons unsalted butter
Salt
black pepper
3/4 teaspoon black sesame seeds
3/4 teaspoon white sesame seeds
1 teaspoon coarse sea salt
Chopped chives, for garnish

Steps:

  • Place eggs in a heavy pot. Cover with 4 cups cold water. Bring to a boil over high heat; cover, immediately reduce to a bare simmer, and cook eggs 9 minutes. Crack the shells and put in a bowl of ice water for 10 minutes, then drain.
  • Heat oven to 400 degrees. Spread asparagus on a large baking sheet. Dot with 2 tablespoons butter; sprinkle with salt and pepper. Roast, turning occasionally, until crisp-tender, about 10 minutes, and transfer to a platter.
  • Meanwhile, in a small skillet over medium heat, toast the black and white sesame seeds until fragrant, about 1 minute. Pour into a bowl and toss with coarse sea salt.
  • Peel the eggs and finely chop. Melt remaining 2 tablespoons butter in the skillet and cook until it starts to smell nutty, about 2 minutes. Turn off the heat and stir in the chopped eggs.
  • To serve, spoon the egg mixture over the asparagus, then sprinkle with sesame salt and chives.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 8 grams, Sodium 491 milligrams, Sugar 3 grams, TransFat 0 grams

SCRAMBLED EGGS WITH RAMPS, MORELS, AND ASPARAGUS



Scrambled Eggs with Ramps, Morels, and Asparagus image

Provided by Bon Appétit Test Kitchen

Categories     Egg     Mushroom     Brunch     Vegetarian     Low Cal     High Fiber     Father's Day     Asparagus     Green Onion/Scallion     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 5

1 tablespoon butter
1/4 cup thinly sliced trimmed ramp bulbs and slender stems plus 1 cup thinly sliced green tops (from about 4 large ramps)
4 medium asparagus spears, trimmed, cut diagonally into 1/2-inch pieces (about 1/2 cup)
1 ounce fresh morel mushrooms, thinly sliced lengthwise (about 1/2 cup)
4 large eggs, beaten to blend

Steps:

  • Melt butter in medium nonstick skillet over medium heat. Add ramp bulbs and stems to skillet; sauté 3 minutes. Add green tops, asparagus, and mushrooms; sauté until ramps are soft and asparagus is crisp-tender, about 9 minutes. Add eggs to skillet; sprinkle with salt and pepper. Stir until eggs are very softly set, about 2 minutes. Season to taste with salt and pepper. Divide scrambled eggs between 2 plates and serve immediately.

BAKED EGGS AND ASPARAGUS



Baked Eggs and Asparagus image

Eggs baked on a bed of asparagus are perfect for a quick brunch dish when asparagus is in season. All you need is some fresh crusty bread and you're all set! Keep the tips out of the boiling water when you cook the asparagus to retain their bright green color and crunch.

Provided by MariaGiovene

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 30m

Yield 2

Number Of Ingredients 6

½ pound fresh asparagus, trimmed
salt and ground black pepper to taste
1 tablespoon extra-virgin olive oil
2 tablespoons butter, at room temperature
1 tablespoon grated Parmesan cheese
2 eggs

Steps:

  • Bring a pot of water to a boil and add the asparagus upright, making sure the water does not touch the asparagus tips. Cook until soft but still firm to the bite, 10 to 15 minutes, depending on thickness. Drain and rinse under cold water.
  • Preheat the oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.
  • Place asparagus in one layer on the bottom of the baking dish. Season with salt and pepper. Toss with 1 tablespoon of olive oil and dot with knobs of butter. Sprinkle Parmesan cheese on top. Gently crack the eggs in the middle of the dish, being careful not to break the egg yolks.
  • Bake in the preheated oven until eggs are set, 8 to 10 minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 4.9 g, Cholesterol 218.7 mg, Fat 24.1 g, Fiber 2.3 g, Protein 9.9 g, SaturatedFat 10.3 g, Sodium 269.8 mg, Sugar 2.5 g

PASTA WITH ASPARAGUS AND SCRAMBLED EGGS



Pasta with Asparagus and Scrambled Eggs image

This pasta dish leans heavily on the delicious flavor of asparagus and Parmesan cheese, while the eggs provide heft to the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 7

Coarse salt and ground pepper
3/4 pound spaghetti
1 pound asparagus, trimmed and cut into 1 1/2-inch pieces
3 tablespoons unsalted butter
2 ounces Parmesan, grated (1/2 cup), plus more for serving
5 large eggs, lightly beaten
1/4 cup part-skim ricotta

Steps:

  • In a large pot of boiling salted water, cook pasta 1 minute less than package instructions. Add asparagus and cook 1 minute. Reserve 1/2 cup pasta water, then drain.
  • Melt 2 tablespoons butter in pot over medium-high and add 1/4 cup pasta water. Add pasta mixture and Parmesan and cook, stirring, 1 minute. If necessary, add remaining pasta water to create a light sauce that coats pasta.
  • In a small nonstick skillet, melt 1 tablespoon butter over medium. Add eggs and cook, stirring, until just set. Divide pasta and eggs among four plates, top with ricotta, and season with salt and pepper.

Nutrition Facts : Calories 559 g, Fat 20 g, Fiber 4 g, Protein 26 g, SaturatedFat 10 g

POACHED EGGS WITH ROASTED ASPARAGUS, PROSCIUTTO, AND CHIVE OIL



Poached Eggs with Roasted Asparagus, Prosciutto, and Chive Oil image

Provided by Jessica Strand

Categories     Citrus     Egg     Herb     Pork     Vegetable     Breakfast     Brunch     Broil     Poach     Roast     Easter     Asparagus     Prosciutto     Chive     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 9

1/2 cup extra-virgin olive oil
1/4 cup chopped fresh chives
1 teaspoon fresh lemon juice
1/4 teaspoon finely grated lemon peel
6 tablespoons white wine vinegar or unseasoned rice vinegar
6 to 12 large eggs
2 pounds medium asparagus spears, trimmed
3 tablespoons olive oil
3 ounces thinly sliced prosciutto

Steps:

  • Blend extra-virgin olive oil, chives, and lemon juice in blender or processor until smooth. Stir in grated lemon peel. Season to taste with salt and pepper. DO AHEAD Chive oil can be made 3 hours ahead. Cover and chill. Return to room temperature before using.
  • Fill 2 large bowls with ice water and ice; set aside. Pour enough water into each of 2 large skillets to reach depth of 1 inch. Bring water to slow simmer over medium heat. Add 3 tablespoons vinegar to each skillet. Carefully crack each egg into individual ramekins. Gently slide 1 egg at a time into simmering water, working in batches of 3 eggs for each skillet. Cook until whites are just set, about 3 minutes. Using slotted spoon, very gently transfer eggs to bowls with ice water, being careful not to break eggs. DO AHEAD Can be made 1 day ahead. Cover and refrigerate eggs in bowls of ice water.
  • Preheat broiler. Spread asparagus in single layer on rimmed baking sheet. Drizzle with 3 tablespoons olive oil; turn asparagus to coat. Sprinkle with salt and pepper. Broil asparagus 6 minutes. Turn asparagus over and continue to broil until crisp-tender and beginning to brown, about 6 minutes longer. Divide asparagus among 6 plates and drape prosciutto slices over.
  • Pour enough water into each of 2 large skillets to reach depth of 1 inch; bring to simmer. Using slotted spoon, transfer eggs to skillets; cook 1 minute for soft yolks. Using slotted spoon, place 1 or 2 eggs atop each serving of asparagus and prosciutto. Drizzle chive oil over and around each serving. Pass remaining chive oil separately.

EGGS BENEDICT WITH ASPARAGUS AND BRIE



Eggs Benedict with Asparagus and Brie image

Make eggs Benedict even fancier with a few tender asparagus spears and a slice of pungent, melty brie cheese.

Provided by Dennis Prescott

Categories     HarperCollins     Brunch     Breakfast     Egg     Asparagus     Spring     Brie     Cheese

Yield 4 servings

Number Of Ingredients 9

24 medium- thick asparagus spears
2 teaspoons fresh lemon juice
Salt
8 large farm-fresh eggs
Splash of white wine vinegar
4 English muffins, split and toasted
4 1/2 ounces Brie cheese, cut into thin strips
Hollandaise Sauce
Freshly cracked black pepper

Steps:

  • Preheat the oven to 350°F.
  • Bring a large saucepan of water to a boil. Cut off and discard the woody ends from the asparagus and boil the spears for 5 minutes, or until fork- tender but still firm. Drain, transfer to a dish, and sprinkle the lemon juice on top.
  • Heat a wide 3-quart saucepan of water over medium heat and add a pinch of salt. Poach the eggs.
  • Place the English muffins on a baking sheet lined with parchment paper. Top each muffins half with 3 asparagus spears and 2 slices of Brie. Bake for 5 minutes, or until the cheese is melted and bubbling.
  • Top each muffins half with a poached egg and 1 tablespoon of the Hollandaise sauce and season with a pinch each of salt and pepper. Serve immediately.

ROASTED ASPARAGUS AND EGGS



Roasted Asparagus and Eggs image

A poached egg on top of roasted asparagus makes for a creamy finish, while reduced balsamic vinegar mimics an aged vinegar and lends sweetness to this spring dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 8

1 medium thick asparagus bunch, tough ends removed
2 tablespoons olive oil
Coarse salt
1/2 cup balsamic vinegar
1 teaspoon light-brown sugar
1 tablespoon cider vinegar
4 large eggs
2 ounces shaved parmesan

Steps:

  • Preheat oven to 400 degrees. On a baking sheet with a rim, toss asparagus with oil. Season with salt. Bake until asparagus is lightly browned and tender, 15 to 18 minutes (timing will vary depending upon thickness of asparagus).
  • In a small saucepan, cook balsamic vinegar and sugar over medium-high heat until syrupy and reduced to 3 tablespoons, about 6 minutes.
  • Meanwhile, bring a large skillet with 2 inches of water to a simmer over medium heat. Add cider vinegar and season with salt. Break one egg at a time into a cup, then tip cup into pan. Simmer until whites are set and yolks are soft but slightly set, about 3 minutes. With a slotted spatula, scoop out eggs one at a time and drain on paper towels. With a paring knife, trim edges.
  • Divide asparagus among four plates and drizzle with reduced balsamic. Top with shaved Parmesan and an egg.

Nutrition Facts : Calories 98 g, Fat 5 g, Fiber 3 g

GRIDDLED ASPARAGUS, PIPERADE, POACHED EGGS, AND GRITS



Griddled Asparagus, Piperade, Poached Eggs, and Grits image

Provided by Hugh Acheson

Categories     Egg     Tomato     Breakfast     Brunch     Kid-Friendly     Cornmeal     Asparagus     Spring     Summer     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Serves 4

Number Of Ingredients 15

2 cups chicken stock
2 tablespoons unsalted butter
Sea salt
1/2 cup white corn grits
1/2 cup heavy cream
3 tablespoons olive oil
4 garlic cloves, thinly sliced
1/2 cup thinly sliced shallots
1 cup julienned red bell pepper
2 roma tomatoes, peeled and coarsely chopped
2 bay leaves
1 teaspoon ground Espelette pepper
1 tablespoon sherry vinegar
1/2 pound asparagus, tough ends removed, spears peeled if thick
4 Perfectly Poached Eggs

Steps:

  • In a medium saucepan, combine the chicken stock, butter, and sea salt to taste, and bring to a boil over high heat. Whisk in the grits and stir for 1 minute with a wooden spoon. Reduce the heat to low and cook the grits, stirring often, for 20 minutes or until they are tender. Finish the grits with the cream, add more sea salt to taste, and stir well. Cover to keep warm. (I use the waxed paper from a stick of butter for this, placed butter side down over the grits so they don't develop an unseemly crust.)
  • Meanwhile, in a medium saucepan combine 2 tablespoons of the olive oil and the garlic. Slowly cook the garlic over medium-low heat, making sure not to allow any color to develop, for about 5 minutes. Add the shallots, bell peppers, and a few pinches of sea salt. Cook for 12 minutes or until tender. Add the tomatoes, bay leaves, and Espelette pepper. Continue to cook for 15 more minutes or until the consistency is much like a thick soup. Finish with the sherry vinegar and sea salt to taste, and cover and set aside to keep warm. Remove the bay leaves prior to serving.
  • Place a large cast-iron sauté pan over medium-high heat. In a mixing bowl, toss the asparagus, the remaining tablespoon of olive oil, and a few pinches of sea salt. When the pan is giving off a light smoke, place the asparagus in the hot pan and cook for 2 minutes. Turn the asparagus over and cook for an additional 2 minutes. The asparagus should have good, even char marks all around and be crisp-tender. Remove from the heat.
  • Spoon the grits evenly onto 4 plates. Place a poached egg on each plate, and arrange the griddled asparagus and pipérade over the top.

EGGS AND SAVORY FRENCH TOAST WITH CHEESE AND ASPARAGUS



Eggs and Savory French Toast with Cheese and Asparagus image

Use up that old bread and have breakfast for dinner with this great savory dish. I made this dish when my boyfriend had his teeth pulled and could only eat egg-based, soft dishes. This was delicious but also easy on the teeth!

Provided by LBELDEN

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 58m

Yield 2

Number Of Ingredients 9

1 tablespoon unsalted butter, divided
6 (1 inch thick) slices stale French bread
1 cup whole milk
3 large eggs, divided
1 pinch ground nutmeg
salt and ground black pepper to taste
½ cup grated Parmesan cheese
1 stalk asparagus, chopped
1 tablespoon olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 1-quart baking dish with 1 teaspoon butter.
  • Arrange bread slices in a single layer in the baking dish.
  • Whisk milk, 1 egg, nutmeg, salt, and pepper together in a bowl. Pour over bread slices. Sprinkle Parmesan cheese on top. Let stand until milk mixture is absorbed, 15 to 30 minutes. Dot remaining 2 teaspoons butter over Parmesan cheese.
  • Toss asparagus with olive oil in a bowl. Spread on a baking sheet. Season with salt and pepper.
  • Bake bread slices in the preheated oven until puffed up, about 10 minutes. Place asparagus in the oven. Continue baking bread slices until golden brown, about 10 minutes more.
  • Fill a large saucepan with 2 to 3 inches of water and bring to a boil. Reduce the heat to medium-low to bring water to a gentle simmer.
  • Crack 1 egg into a small bowl then gently slip egg into the simmering water, holding the bowl just above the surface of water. Repeat with the remaining egg. Cook eggs until the whites are firm and the yolks have thickened but still runny, 2 1/2 to 3 minutes. Remove the eggs from the water with a slotted spoon.
  • Divide bread between 2 plates. Top each portion with a poached egg. Season with salt and pepper. Serve asparagus on the side.

Nutrition Facts : Calories 815 calories, Carbohydrate 92.1 g, Cholesterol 324.1 mg, Fat 32.6 g, Fiber 3.9 g, Protein 38.9 g, SaturatedFat 13.5 g, Sodium 1513.3 mg, Sugar 10.4 g

SKILLET EGGS WITH MUSHROOMS AND ASPARAGUS



Skillet Eggs with Mushrooms and Asparagus image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

1/2 bunch asparagus, trimmed and cut into large pieces
4 ounces oyster mushrooms, trimmed and torn
5 tablespoons extra-virgin olive oil
2 cloves garlic, grated
2 teaspoons fresh thyme
Kosher salt and freshly ground pepper
8 large eggs
1/2 baguette, sliced on the bias
Chopped fresh parsley, grated parmesan cheese and red pepper flakes, for topping

Steps:

  • Preheat a grill to medium high. Put the asparagus and mushrooms in separate bowls; toss each with 1 tablespoon olive oil, 1 garlic clove, 1 teaspoon thyme and a pinch each of salt and pepper. Place the asparagus and mushrooms on opposite sides of a grill basket and grill, tossing occasionally, until tender and browned around the edges, about 3 minutes for the asparagus and 7 minutes for the mushrooms. Remove to a large plate.
  • Heat a large cast-iron skillet on the grill; add the remaining 3 tablespoons olive oil. Crack the eggs into a bowl, then pour into the skillet; season with salt. Scatter the vegetables around the egg whites, avoiding the yolks. Cook, rotating the skillet, until the whites are set but the yolks are still runny, 5 to 8 minutes. Meanwhile, grill the bread until lightly charred, 1 minute per side.
  • Remove the skillet from the grill and sprinkle with parsley, parmesan and red pepper flakes. Serve with the grilled bread.

SMOKED SALMON WITH POACHED EGGS AND ASPARAGUS



Smoked Salmon With Poached Eggs and Asparagus image

A complete light meal (great for brunch!) from "The Farmstead Egg Cookbook" by Terry Golson. It's a simple dish to prepare with a lovely presentation.

Provided by blucoat

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon sugar
1 tablespoon whole grain mustard
1 teaspoon minced fresh dill (to garnish)
2 tablespoons lemon juice
2 tablespoons mayonnaise
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground pepper
1/3 cup vegetable oil or 1/3 cup olive oil
4 slices toast
8 ounces smoked salmon
12 asparagus spears, steamed
4 large poached eggs
chopped fresh dill (to garnish)

Steps:

  • Whisk the dressing ingredients together.
  • Assemble this recipe on individual dinner plates. Put a piece of toast on each plate. Arrange the salmon and asparagus on each piece of toast. Top with the egg. Drizzle the dressing over the egg and asparagus. Garnish with dill.

Nutrition Facts : Calories 468, Fat 30.8, SaturatedFat 5.5, Cholesterol 247.9, Sodium 950.7, Carbohydrate 25.5, Fiber 2, Sugar 3.5, Protein 22.5

ASPARAGUS AND PARMESAN SCRAMBLED EGGS



Asparagus and Parmesan Scrambled Eggs image

Provided by Derek Flynn

Time 15m

Yield 4 servings

Number Of Ingredients 3

8 eggs
Leftover asparagus, chopped
1/4 cup Parmesan cheese

Steps:

  • Break eggs into a bowl and beat. Pour the eggs into a skillet and add the leftover chopped asparagus. Sprinkle with the Parmesan cheese. Cook the eggs until they are soft and fluffy.

EGGS WITH FETA AND ASPARAGUS



Eggs with Feta and Asparagus image

Start your fancy breakfast with Carol Heine's Eggs with Feta and Asparagus. From her kitchen in New Prague, Minnesota, Carol whipped up this dish because of an abundance of asparagus, and now it's become a staple. "We always have more than enough asparagus for the two of us," she writes. "I also enjoy sharing extra with family and friends."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 6

1 cup cut fresh asparagus (2-inch pieces)
1 tablespoon butter
4 eggs
1/8 to 1/4 teaspoon seasoned salt
4 strips ready-to-serve fully cooked bacon, crumbled
1/4 cup crumbled feta cheese

Steps:

  • Place 1 in. of water in a saucepan; add asparagus. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. , Meanwhile, in a large skillet, heat butter until hot. Add eggs; reduce heat to low. Cook until whites are completely set and yolks begin to thicken but are not hard. Sprinkle with seasoned salt. , Transfer eggs to serving plates; top with asparagus, bacon and cheese.

Nutrition Facts : Calories 296 calories, Fat 21g fat (9g saturated fat), Cholesterol 448mg cholesterol, Sodium 467mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 20g protein.

BASQUE EGGS WITH HAM, ASPARAGUS AND PEAS



Basque Eggs With Ham, Asparagus and Peas image

from a lovely little website sharing traditional Spanish recipes! posted for ZWT8. The eggs can be fried separately and then placed on top of the peas and ham before serving to cut down on cooking time Serve with chunks of warm bread

Provided by Elmotoo

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 eggs
4 slices serrano ham or 4 slices bacon
4 fresh green asparagus
100 g peas
2 garlic cloves
olive oil
salt

Steps:

  • Finely slice the garlic cloves and fry in 2 tbsp olive oil in a strong earthenware casserole dish.
  • Cut the ham into cubes and add to the casserole dish - sauté for 5 mins over a low heat.
  • Wash the asparagus pieces and remove any rough ends leaving only the tender shoots - cut these into pieces about 3 cms long and add to the casserole dish - sauté for a further 5 mins - season with salt.
  • Add the peas to the casserole dish cover with a little water and simmer until the peas are almost cooked (5 mins or a little longer if using frozen peas).
  • Finally break the eggs whole into the casserole dish and leave over the heat until the eggs are cooked.

ROASTED ASPARAGUS AND JAMMY EGGS AND HAM



Roasted Asparagus and Jammy Eggs and Ham image

Number Of Ingredients 10

4 pieces Jumbo Eggs
2 bunches Asparagus
2 tablespoons Fresh Dill Weed
1 tablespoon Lemon Zest
1/4 cup Lemon Juice
1 tablespoon Honey
4 ounces Ham or Salmon Lox, thinly sliced in small pieces
5 ounces Plain 2% or Whole Greek Yogurt
3 tablespoons Capers, chopped plus 2 T Brine
1/4 cup Red onion or shallot thinly sliced

Steps:

  • Preheat Oven to 425. Whisk together olive oil, lemon zest and juice, honey and 1/2 tsp salt and 1/4 t pepper. Drizzle over asparagus and toss to coat.
  • Bring water to boil. Add eggs with slotted spoon. Reduce to simmer 7 minutes. Remove eggs to cool in cold water bowl for perfect "jammy" eggs.
  • Roast Asparagus and Ham for 15 minutes. Cool 5 minutes.
  • Stir together yogurt, 2T dill, capers and brine. Serve on the side in a mound.
  • Arrange egg halves on top of asparagus. Add red onions and dill weed for garnish.

ASPARAGUS AND EGGS



Asparagus and eggs image

Super quick and easy breakfast!

Provided by Lorie Baker

Categories     Eggs

Time 20m

Number Of Ingredients 6

4 fresh asparagus spears cut into 3/4 inch pieces
2 eggs
1/8 c milk
salt and pepper to taste
cooking spray
grated cheese for garnish

Steps:

  • 1. Spray pan with cooking spray. Over medium/high heat cook the asparagus for about two minutes until just starting to soften.
  • 2. Beat together eggs, milk, salt, pepper and add to the pan with the asparagus.
  • 3. Cook, stirring constantly, until eggs are set.
  • 4. Add cheese and serve.

Tips:

  • Prep the Asparagus: Trim the asparagus spears by snapping off the tough ends. You can also peel the lower part of the spears if desired, especially if they are thick.
  • Boil or Steam the Asparagus: Bring a large pot of salted water to a boil or set up a steamer. Cook the asparagus until tender-crisp, about 2-3 minutes. Immediately transfer the asparagus to an ice bath to stop the cooking process and preserve its vibrant color.
  • Cook the Eggs: Heat a nonstick skillet over medium heat. Add butter or oil and swirl to coat the pan. Crack the eggs into the skillet and cook until desired doneness. You can fry, scramble, or poach the eggs, depending on your preference.
  • Assemble the Dish: Place the asparagus spears on a serving plate. Top with the cooked eggs. Sprinkle with salt, pepper and any other desired seasonings, such as garlic powder, paprika, or chili flakes.
  • Garnish and Serve: Garnish the dish with fresh herbs like parsley, chives, or dill. Serve immediately while the asparagus and eggs are still warm.

Conclusion:

Asparagus and eggs is a simple yet delicious dish that can be enjoyed for breakfast, lunch, or dinner. With its vibrant colors, tender texture, and rich flavors, this dish is sure to impress. The combination of asparagus and eggs provides a balanced meal that is packed with essential nutrients. Whether you prefer your eggs fried, scrambled, or poached, this recipe offers a versatile canvas for customization. Experiment with different seasonings and garnishes to create your own unique variation of this classic dish. So next time you're looking for a quick and easy meal that is both healthy and satisfying, give asparagus and eggs a try!

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