Best 6 Asian Style Vegetable Slaw Recipes
**Embark on a Culinary Journey to Asia with This Delightful Vegetable Slaw: A Symphony of Flavors and Textures**
Indulge in a delightful Asian-inspired vegetable slaw that tantalizes your taste buds with a harmonious blend of flavors and textures. This vibrant and refreshing dish, rooted in the culinary traditions of Asia, offers a medley of crisp vegetables, each contributing its unique character to create a symphony of flavors. From the delicate sweetness of shredded carrots and bell peppers to the refreshing crunch of cabbage and the savory umami of soy sauce and sesame oil, this slaw is a testament to the diversity and richness of Asian cuisine. Accompanying this delectable slaw are three equally enticing recipes: a tangy Asian dressing that elevates the flavors of the vegetables, a flavorful marinade for grilled tofu or tempeh, and a simple yet satisfying peanut sauce that adds a touch of creaminess and a nutty aroma. Whether you're seeking a light and healthy side dish or a flavorful vegetarian main course, this Asian-style vegetable slaw, along with its accompanying recipes, is sure to delight and satisfy.
ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING
Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.
Provided by Nagi | RecipeTin Eats
Time 15m
Number Of Ingredients 17
Steps:
- Combine the dressing ingredients in a jar and shake well.
- Combine the salad ingredients, except the Asian Fried Shallots.
- Pour over dressing and toss to combine.
- Garnish with Asian Fried Shallots. Serve!
Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g
ASIAN STYLE SLAW
I always like to have a few salads at my BBQ to balance out the heavier stuff. Cole slaw is one of the classics, and I love it, but I like to make it my own by mixing in a few Asian flavors. I use the pre-shredded coleslaw mix that comes in bags at the supermarket or for red and green shredded cabbage packaged separately. And then I dress it up with some other fresh ingredients to make an outstanding and different kind of slaw.
Provided by Dave Lieberman
Categories side-dish
Time 10m
Yield 12 servings
Number Of Ingredients 13
Steps:
- Rough up the scallion slices a little with your fingers so all the little layers of the scallion whites separate. Toss the coleslaw mix or both kinds of cabbage, the red onion and scallions together in a large bowl until everything is thoroughly mixed. You can make the slaw up to this point up to a day in advance as long as you keep it refrigerated. Before serving, simply bring the slaw back to room temperature, make the dressing and toss.
- Stir the remaining ingredients together in a small bowl until blended, then pour over the vegetables. Serve within 1 hour of dressing or the cabbage will get wilty and sad.
ASIAN STYLE VEGETABLE SLAW
Make and share this Asian Style Vegetable Slaw recipe from Food.com.
Provided by preynolds
Categories Lunch/Snacks
Time 20m
Yield 4 ounces, 8 serving(s)
Number Of Ingredients 14
Steps:
- prepare all vegetables and herbs.
- mix well in large bowl.
- prepare dressing with remaining ingredients.
- pour dressing over vegetables, mix well.
- serve on a bed of lettuce with sliced almonds or toasted sesame seeds.
- A nice accompaniment to grilled chicken.
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ASIAN COLESLAW WITH SESAME DRESSING
Refreshing and colorful Asian Coleslaw with Sesame Dressing recipe - a perfect salad to complement BBQ meats, taco dinner, Ahi tuna steak, and other Asian dinner menus.
Provided by Namiko Chen
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- Gather all the ingredients.
Nutrition Facts : Calories 161 kcal, Carbohydrate 22 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 82 mg, Fiber 7 g, Sugar 14 g, ServingSize 1 serving
ASIAN SLAW
Steps:
- In a small saucepan add 2 tablespoons olive oil, ginger and garlic, lightly saute until lightly brown. Add brown sugar, soy sauce, and mirin. Saute for 5 minutes and remove from heat. When cool whisk in olive oil, sesame oil and rice wine vinegar.
- Mix all vegetables in a bowl and toss with dressing.
- Garnish with crushed wontons and peanuts.
Tips:
- For a healthier slaw, use a mix of shredded cabbage, carrots, and radishes instead of a pre-packaged slaw mix.
- Use a variety of vegetables to add color and flavor to your slaw. Some good options include shredded broccoli, bell peppers, snap peas, and edamame.
- Add some protein to your slaw by adding shredded chicken, tofu, or tempeh.
- For a creamy slaw, add a dressing made with mayonnaise, sour cream, or yogurt.
- For a vinaigrette-based slaw, use a dressing made with rice vinegar, soy sauce, and sesame oil.
- Add some crunch to your slaw by adding toasted nuts, seeds, or crispy wonton strips.
- Serve your slaw as a side dish or as a main course with a side of rice or noodles.
Conclusion:
Asian-style vegetable slaw is a delicious and healthy dish that is perfect for a summer cookout or potluck. It is easy to make and can be tailored to your own taste preferences. With a variety of vegetables, proteins, and dressings to choose from, there are endless possibilities for creating a slaw that everyone will enjoy. So next time you are looking for a refreshing and flavorful side dish, try making an Asian-style vegetable slaw.
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