Best 6 Asian Steak And Noodle Bowl Recipes

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Embark on a culinary journey to the heart of Asian flavors with our delectable Asian Steak and Noodle Bowl. This dish is a harmonious blend of savory steak, tender noodles, and a symphony of vegetables, all enveloped in a rich and flavorful sauce.

The star of the show is the tender and juicy steak, marinated in a tantalizing blend of soy sauce, garlic, ginger, and sesame oil. Cooked to perfection, the steak boasts a delightful sear on the outside while remaining succulent and flavorful within.

Accompanying the steak is a medley of vegetables, each contributing its unique texture and flavor to the dish. Crisp snow peas, colorful bell peppers, and earthy mushrooms are stir-fried until tender yet still retaining a satisfying crunch.

The foundation of the bowl is a bed of perfectly cooked noodles, soft and chewy, providing a comforting base for the other ingredients. Whether you prefer the delicate flavors of rice noodles or the heartier texture of wheat noodles, both options promise a delightful culinary experience.

The crowning glory of this dish is the tantalizing sauce, a symphony of flavors that brings the entire bowl together. A harmonious blend of soy sauce, rice vinegar, and sesame oil, infused with the aromatic essence of ginger and garlic, this sauce is the perfect complement to the savory steak, tender noodles, and crisp vegetables.

With its irresistible combination of flavors and textures, our Asian Steak and Noodle Bowl promises a delectable journey into the vibrant world of Asian cuisine.

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN BEEF NOODLE BOWLS



Asian Beef Noodle Bowls image

With a lime wedge served on the side, these Asian noodle bowls are packed with flavor.

Provided by EatingWell Test Kitchen

Categories     Healthy Flank Steak Recipes

Time 40m

Number Of Ingredients 18

4 ounces dried multigrain high-protein spaghetti or rice noodles
2 tablespoons rice vinegar
2 tablespoons reduced-sodium soy sauce
1 ½ tablespoons lime juice
1 tablespoon sesame oil
1 tablespoon canola oil
1 tablespoon honey
1 tablespoon grated fresh ginger
2 cloves garlic, minced
¼ teaspoon salt
⅛ teaspoon crushed red pepper
Nonstick cooking spray
12 ounces beef flank steak, trimmed and cut diagonally into thin bite-size strips
1 cup chopped English cucumber
1 cup shredded red cabbage
½ cup thin bite-size strips carrot or packaged fresh julienned carrots
2 tablespoons shredded fresh basil
Lime wedges

Steps:

  • Cook pasta according to package directions, omitting any salt; drain. Return to pan; cover and keep warm.
  • Meanwhile, for sauce, in a small bowl whisk together the next 10 ingredients (through crushed red pepper).
  • Coat a 10-inch nonstick skillet with cooking spray; heat over medium-high. Add meat, half at a time, and cook 1 to 2 minutes or just until browned. Remove from skillet.
  • Reduce heat to medium. Add 1/4 cup of the sauce to skillet; cook 1 to 2 minutes or until liquid is nearly evaporated, stirring to scrape up crusty brown bits. Return meat with any juices; cook and stir 1 to 2 minutes more or until heated through.
  • Divide pasta among individual bowls and drizzle with remaining sauce. Top with meat, cucumber, cabbage and carrot and sprinkle with basil. Top with additional basil, if desired, and serve with lime wedges.

Nutrition Facts : Calories 348.4 calories, Carbohydrate 30.2 g, Cholesterol 55.3 mg, Fat 14.2 g, Fiber 3.1 g, Protein 24.3 g, SaturatedFat 3.3 g, Sodium 496 mg, Sugar 8.6 g

ASIAN STEAK AND NOODLE BOWL



Asian Steak and Noodle Bowl image

A delicious combination of Asian flavors infused in lean meat, vegetables, and Japanese noodles. So comforting, you won't even know this was low-fat!

Provided by Chrissy Gaynor

Categories     Main Dish Recipes     Bowls

Time 4h59m

Yield 4

Number Of Ingredients 10

½ cup low-sodium soy sauce
⅓ cup vegetable oil
⅓ cup brown sugar
1 tablespoon minced ginger
½ teaspoon garlic powder
2 pounds flank steak
1 (10 ounce) package dried Japanese udon noodles
6 ounces snow peas
1 cup broccoli florets
1 tablespoon mirin (Japanese sweet wine)

Steps:

  • Whisk soy sauce, vegetable oil, brown sugar, ginger, and garlic powder together in a large bowl. Pierce flank steak several times with a large fork. Place in the bowl and cover with plastic wrap. Let marinate in the refrigerator, at least 4 hours and up to overnight.
  • Bring a large pot of salted water to a boil. Cook udon noodles in boiling water, stirring occasionally, until tender yet firm to the bite, 13 to 14 minutes. Drain.
  • Heat a large skillet over high heat. Remove steak from marinade and cook until well-browned, about 2 minutes per side. Reserve marinade.
  • Preheat grill for medium heat and lightly oil the grate. Grill steak, basting with half of the reserved marinade, until internal temperature reaches 140 degrees F (60 degrees C) for medium or 150 degrees F (65 degrees C) for medium-well, at least 10 minutes per side. Slice steak thinly against the grain.
  • Combine remaining marinade, snow peas, broccoli florets, and mirin in the skillet. Cook and stir over medium-high heat until snow peas are tender, about 2 minutes. Add drained noodles; mix well to combine.
  • Divide noodle mixture among large bowls. Top with steak slices.

Nutrition Facts : Calories 659.9 calories, Carbohydrate 61.6 g, Cholesterol 50.6 mg, Fat 28.5 g, Fiber 2.1 g, Protein 35.9 g, SaturatedFat 6.7 g, Sodium 1621 mg, Sugar 15.1 g

SPICY STEAK NOODLE BOWL WITH SESAME SOY DRESSING



Spicy Steak Noodle Bowl with Sesame Soy Dressing image

Provided by Donal Skehan

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 12

One 9-ounce ribeye steak
1 tablespoon plus 1 teaspoon sesame oil
Sea salt
1 clove garlic, finely chopped
3 tablespoons dark soy sauce
1 tablespoon rice wine vinegar
2 teaspoons gochujang
1/2 head Napa cabbage, cored and thinly sliced
6 spring onions, thinly sliced
9 ounces udon noodles, cooked and cooled
Roasted and salted peanuts, roughly chopped
Fresh cilantro leaves, for garnish

Steps:

  • Heat a medium skillet over medium-high heat. Rub the steak with 1 tablespoon of the sesame oil and sprinkle generously with salt. Cook the steak until browned and medium-rare, 3 to 4 minutes per side. Remove to a plate, cover with foil and let rest for 5 minutes.
  • Meanwhile, whisk together the garlic, soy sauce, vinegar, gochujang and the remaining 1 teaspoon sesame oil in a small bowl.
  • Arrange the cabbage, spring onions, noodles and peanuts in two serving bowls.
  • Thinly slice the steak against the grain and divide between the bowls. Pour the sesame dressing over the top and garnish with cilantro leaves.

BBQ BEEF BOWL WITH BROWN RICE NOODLES



BBQ Beef Bowl with Brown Rice Noodles image

Provided by Food Network

Categories     main-dish

Time 4h10m

Yield 4 servings

Number Of Ingredients 28

1 skirt steak
Sunny's Pear and Ginger Marinade, recipe follows
One 8-ounce box brown rice noodles
Quick Pickled Asian Slaw, recipe follows
Miso Carrot Ginger Dressing, recipe follows
Chopped scallions, for garnish
Black and white sesame seeds, for garnish
1 cup pear juice (should be opaque and pulpy, not clear)
1/2 cup soy sauce
1/4 cup honey
1 tablespoon freshly grated ginger
1 teaspoon sesame oil
4 cloves garlic, grated on a rasp
Freshly ground black pepper
1/2 small head green cabbage, thinly sliced
1/2 English cucumber, thinly sliced into half-moons
2 large carrots, cut into thin strips (see Cook's Note)
1/2 cup rice wine vinegar
1/2 cup white vinegar
2 tablespoons sugar
1 teaspoon salt
2 medium carrots, chopped
1-inch piece ginger, chopped
1/4 cup rice vinegar
2 tablespoons white miso paste
2 tablespoons vegetable oil or avocado oil
2 teaspoons honey
2 teaspoons toasted sesame oil

Steps:

  • Marinade the skirt steak in the Pear and Ginger Marinade at room temperature for 2 hours. Remove the steak from the marinade and discard the marinade.
  • Heat a grill or grill pan to hot. Grill the skirt steak for 3 to 5 minutes on each side or until desired doneness. Remove from the heat and let rest.
  • Cook the brown rice noodles according to the package directions. Plate the noodles in a large serving bowl or smaller individual bowls.
  • Slice the steak into thin strips and place on top of the noodles. Top with the Quick Pickled Asian Slaw, then drizzle with Miso Carrot Ginger Dressing. Garnish with scallions and sesame seeds. Serve.
  • Combine the pear juice, soy sauce, honey, ginger, sesame oil and garlic in a small pot over medium heat. And a few grinds more than normal of black pepper. Bring to a boil, then remove from the heat and allow to cool completely. Use as desired.
  • Toss the cabbage, cucumber and carrots together in a heatproof bowl, then set aside.
  • Bring the vinegars, sugar and salt to a boil in a small saucepan. Pour the vinegar mixture over the cabbage mixture, tossing to make sure all the veggies are covered. Let sit for 15 minutes. Use the slaw to add flavor to your favorite Asian bowl or sandwich. Vegetables can be kept in their pickling liquid in the fridge for up to 2 weeks.
  • Combine the carrots, ginger, vinegar, miso paste, vegetable oil, honey, sesame oil and 2 tablespoons water in a blender and blend until smooth.

ASIAN STEAK AND NOODLE SALAD



Asian Steak and Noodle Salad image

Provided by Melissa Roberts-Matar

Categories     Beef     Fruit     Garlic     Ginger     Leafy Green     Herb     Nut     Pasta     Vegetable     Apple     Summer     Grill/Barbecue     Gourmet

Yield Makes 6 to 8 servings

Number Of Ingredients 21

For steak
1/4 cup Asian fish sauce
2 tablespoons finely chopped peeled fresh ginger
2 garlic cloves, finely chopped
2 tablespoons soy sauce
2 tablespoons sugar
2 lb flank steak
For salad
1/2 cup fresh lime juice
6 tablespoons water
6 tablespoons sugar
6 tablespoons Asian fish sauce
1 1/2 teaspoons dried hot red-pepper flakes
1/2 cup thinly sliced shallots (2 medium)
8 oz dried vermicelli rice-stick noodles*
2 medium Granny Smith apples
7 oz Asian salad mix (16 cups loosely packed; see cooks' note, below)
1 cup fresh mint leaves, torn into pieces if large
1/2 cup salted roasted peanuts (sometimes labeled "cocktail peanuts"), chopped
Special Equipment
an adjustable-blade slicer

Steps:

  • Marinate and grill steak:
  • Whisk together fish sauce, ginger, garlic, soy sauce, and sugar in a small bowl until sugar is dissolved. Pour marinade into a large sealable plastic bag. Pat steak dry and place in bag, then press out excess air and seal bag. Turn bag over 2 or 3 times to coat meat, then place in a shallow dish (in case of leaks) and chill at least 4 hours and up to 8. Bring steak to room temperature 30 minutes before grilling.
  • Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
  • Remove steak from marinade (discard marinade) and pat dry with paper towels. Grill, uncovered unless using a gas grill, over direct heat, turning over once, until medium-rare, 12 to 14 minutes total.
  • Transfer steak to a cutting board and let stand, uncovered, about 15 minutes.
  • Assemble salad while steak rests:
  • Whisk together lime juice, water, sugar, fish sauce, and red-pepper flakes in a bowl until sugar is dissolved, then stir in shallots.
  • Cook noodles in a 5-quart pot of boiling salted water until just tender, 4 to 5 minutes. Drain in a colander, then rinse under cold water and drain well. Transfer to a bowl and toss with 1/2 cup dressing. 3Working around core of each apple, cut thin slices (about 1/8 inch thick) with slicer, then stack slices. Cut slices lengthwise into 1/4-inch-wide matchsticks.
  • Combine apples, greens, and mint in a large bowl. Add 1/2 cup dressing and toss well to coat.
  • Thinly slice steak across the grain.
  • Arrange noodles on a large platter and mound greens on top of noodles. Arrange steak slices on greens and sprinkle with peanuts. Serve at room temperature with remaining dressing on the side.
  • *Found in Asian markets and uwajimaya.com.

ASIAN NOODLE BOWLS WITH STEAK AND SNOW PEAS



Asian Noodle Bowls with Steak and Snow Peas image

Our combination of tender beef, peanuts, crisp veggies, and soba noodles is so much better than takeout.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 6

1 package (8.8 ounces) soba (Japanese buckwheat noodles)
1 1/2 pounds skirt steak, cut in half or thirds if too large to fit in skillet
1 pound snow peas, stem ends removed
2 tablespoons soy sauce
1/4 cup unsalted peanuts, chopped
Coarse salt and ground pepper

Steps:

  • In a pot of boiling salted water, cook noodles until al dente. Drain; set aside.
  • Heat a large skillet over medium-high. Season steak with salt and pepper. Cook (in batches if necessary), turning once, until medium-rare, 2 to 6 minutes per side. Transfer steak to a cutting board, and loosely tent with aluminum foil (reserve skillet with juices).
  • Add snow peas to skillet, and toss with juices. Cook on medium-high heat, tossing occasionally, until crisp-tender, 2 to 3 minutes. Add noodles, soy sauce, and 2 tablespoons water; cook until warmed through, about 20 seconds. Transfer to serving bowls. Slice steak; place on top of noodles, and add any accumulated juices. Scatter with peanuts, and serve.

Nutrition Facts : Calories 660 g, Fat 28 g, Protein 49 g

Tips:

  • Choose the Right Steak: Opt for a tender cut of steak, such as flank steak, skirt steak, or sirloin steak. These cuts are flavorful and cook quickly, making them ideal for stir-frying.
  • Slice the Steak Thinly: Thinly sliced steak cooks evenly and absorbs the marinade better. Aim for slices that are about 1/4 inch thick.
  • Marinate the Steak: Marinating the steak in a flavorful mixture of soy sauce, rice vinegar, garlic, and ginger adds extra flavor and tenderizes the meat.
  • Cook the Steak in a Hot Pan: Use a well-seasoned cast iron skillet or wok over high heat to sear the steak quickly. This will create a nice crust and lock in the juices.
  • Don't Overcook the Steak: Steak should be cooked to your desired doneness, but avoid overcooking it to prevent it from becoming tough.
  • Use Fresh Noodles: Fresh noodles, such as ramen noodles or udon noodles, are best for this dish. They cook quickly and have a chewy texture that complements the steak.
  • Prepare the Vegetables in Advance: Cut the vegetables into bite-sized pieces and have them ready before you start cooking the steak. This will save time and ensure that everything is cooked evenly.
  • Use a Flavorful Sauce: The sauce is an important part of this dish, so make sure it's flavorful and well-balanced. Use a combination of soy sauce, rice vinegar, brown sugar, and sesame oil as a base, and adjust the seasonings to your taste.
  • Garnish with Fresh Herbs: Garnish the dish with fresh herbs, such as cilantro, green onions, or basil, for an extra pop of flavor and color.

Conclusion:

Asian Steak and Noodle Bowl is a flavorful and satisfying dish that combines the best of Asian cuisine. The tender steak, fresh noodles, and crisp vegetables are all coated in a delicious sauce that is sure to please everyone at the table. With a few simple tips and tricks, you can easily make this dish at home and enjoy a taste of Asian street food in the comfort of your own kitchen. So grab your wok, fire up the stove, and get ready to create a culinary masterpiece!

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