Best 6 Asian Spinach Salad Recipes
Tantalize your taste buds with a culinary journey to Asia through this delectable Asian Spinach Salad. This vibrant and flavorful dish is a harmonious blend of textures and tastes, featuring baby spinach as its foundation. The salad is adorned with an array of colorful and crisp vegetables, including crunchy bell peppers, juicy tomatoes, and refreshing cucumbers.
This salad offers three tantalizing dressing options to cater to diverse preferences. The classic Asian dressing, a harmonious blend of rice vinegar, sesame oil, and soy sauce, adds a tangy and savory touch. For a spicy kick, the Sriracha dressing, infused with the fiery heat of Sriracha sauce, is sure to awaken your senses. And for those seeking a creamy and nutty flavor, the peanut dressing, crafted with creamy peanut butter and tangy lime juice, delivers a rich and satisfying taste.
Each dressing brings a unique dimension to the salad, allowing you to customize it to your liking. Whether you prefer a classic, spicy, or nutty flavor profile, this recipe has you covered. So embark on this culinary adventure and savor the delightful fusion of flavors in this Asian Spinach Salad, a symphony of taste that will leave you craving for more.
ASIAN-INSPIRED SPINACH SALAD
A spinach salad that makes everyone love spinach!
Provided by BLONDIEGIRLL69
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO
Provided by Bon Appétit Test Kitchen
Categories Salad Ginger Side Vegetarian Quick & Easy Low Cal High Fiber Lunch Orange Avocado Spinach Healthy Low Cholesterol Sesame Bon Appétit Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
- Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
ASIAN SPINACH CHICKEN SALAD
"Though we don't usually care for Asian food, this delightful salad is the exception!" says Marlene Roberts from Moore, Oklahoma. "It's an easy dish for a busy weeknight dinner."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine 4 teaspoons sesame oil, vinegar, sugar, soy sauce, salt, cayenne and ginger; shake well. Cover and refrigerate until serving., In a small skillet, saute chicken in remaining oil until golden brown; set aside and keep warm. In a small bowl, combine the spinach, carrot and onions. Shake dressing and pour over salad; toss to coat., Divide chow mein noodles between two plates; top with salad mixture and chicken. Sprinkle with sesame seeds. Serve immediately.
Nutrition Facts : Calories 451 calories, Fat 28g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 444mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 22g protein.
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO
Make and share this Asian Spinach Salad With Orange and Avocado recipe from Food.com.
Provided by loveleesmile
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
- Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.
ASIAN SPINACH SALAD
I cannot take credit for this salad, it is from another source, but I had to post, since everytime I make it I have to hand out the recipe. Kudos to the Bon Appetit folks, they rock!
Provided by Melba Sundevil
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- For the dressing:.
- Mix 6 tbsp olive oil along with the sugar, rice vinegar and soy sauce. Season with salt and pepper.
- Heat remaining oil over medium heat. Add noodles, nuts and sesame seeds. Stir until toasted and golden, about 8 minutes.Put spinach and onion in large bowl, toss in noodle mixture and toss with the dressing. Serve immediately.
Nutrition Facts : Calories 335.6, Fat 26.7, SaturatedFat 4.2, Sodium 706.5, Carbohydrate 20.8, Fiber 2.7, Sugar 7.3, Protein 6.2
ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO
Categories Salad Vegetarian Lettuce
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in a large bowl. Season with salt/pepper. Toss gently with the rest.
Tips:
- Use fresh ingredients: Fresh spinach, crunchy water chestnuts, juicy mandarin oranges, and crisp red onions add vibrant flavors and textures to this refreshing salad.
- Don't overcook the spinach: Quickly wilting the spinach in hot oil helps retain its bright green color and slightly crunchy texture.
- Make the dressing ahead of time: The Asian-inspired dressing, made with sesame oil, rice vinegar, soy sauce, honey, and ginger, can be prepared in advance and stored in the refrigerator for up to a week.
- Chill the salad before serving: Chilling the salad for at least 30 minutes before serving enhances its flavors and makes it more refreshing.
- Garnish with sesame seeds and chopped peanuts: These toppings add a nutty flavor and an extra crunch to the salad.